Receta Nutty Sweet Potato Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
26.04g |
baking powder
1.53g |
baking soda
0.38g |
salt
0.38g |
cinnamon
0.22g |
butter
18.92g |
sugar
18.33g |
confectioners'sugar
0.0g |
egg yolks
0.0g |
lemon peel
0.33g |
water
14.81g |
potato
15.96g |
raisins
13.75g |
peanuts
6.08g |
egg whites
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 0.02 | n/a | n/a | 0.01 | 0.0 | 0.25 | 0.42 | 1.71 | n/a | 5.26 | 63.12 |
Total Fat (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 15.34 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.06 | 3.19 | n/a | 18.87 | 226.44 |
Carbohydrates (g) | 19.87 | 0.0 | 0.0 | 0.0 | 0.17 | 0.01 | 17.98 | n/a | n/a | 0.05 | 0.0 | 3.21 | 10.89 | 0.93 | n/a | 53.12 | 637.44 |
Ash (g) | 0.12 | 0.57 | 0.14 | 0.37 | 0.01 | 0.4 | 0.08 | n/a | n/a | 0.0 | 0.01 | 0.16 | 0.25 | n/a | n/a | 2.12 | 25.44 |
Calories (kcal) | 94.792 | 0.0 | 0.0 | 0.0 | 0.535 | 135.633 | 69.667 | n/a | n/a | 0.157 | 0.0 | 13.726 | 41.113 | 36.439 | n/a | 392.06 | 4704.72 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.02 | 0.37 | n/a | n/a | 2.39 | 28.68 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 17.34 | n/a | n/a | n/a | n/a | 0.4 | 0.06 | n/a | n/a | 17.8 | 213.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.25 | n/a | n/a | n/a | n/a | 0.15 | 3.82 | n/a | n/a | 4.22 | 50.64 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.11 | 4.08 | n/a | n/a | 4.4 | 52.8 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.02 | 3.0 | 0.25 | n/a | n/a | 0.27 | 14.8 | 12.33 | 2.12 | 0.09 | n/a | 35.99 | 431.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 17.79 | n/a | n/a | 0.01 | 0.0 | 0.67 | 8.14 | 0.25 | n/a | 26.95 | 323.4 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.5 | 0.6 | n/a | 2.4 | 28.8 |
Calcium (mg) | 3.906 | 0.0 | 0.0 | 0.09 | 2.171 | 4.54 | 15.217 | n/a | n/a | 0.447 | 0.444 | 4.788 | 6.875 | 3.711 | n/a | 42.189 | 506.268 |
Iron (mg) | 1.21 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.13 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.26 | 0.09 | n/a | 1.81 | 21.72 |
Magnesium (mg) | 5.729 | 0.0 | 0.0 | 0.004 | 0.13 | 0.378 | 1.65 | n/a | n/a | 0.05 | 0.148 | 3.99 | 4.4 | 10.707 | n/a | 27.186 | 326.232 |
Phosphorus (mg) | 28.125 | 0.0 | 0.0 | 0.0 | 0.139 | 4.54 | 0.733 | n/a | n/a | 0.04 | 0.0 | 7.501 | 13.888 | 24.151 | n/a | 79.117 | 949.404 |
Potassium (mg) | 27.865 | 0.0 | 0.0 | 0.03 | 0.934 | 4.54 | 24.383 | n/a | n/a | 0.533 | 0.0 | 53.785 | 102.988 | 44.165 | n/a | 259.223 | 3110.676 |
Sodium (mg) | 0.521 | 419.52 | 104.88 | 145.343 | 0.022 | 108.96 | 5.133 | n/a | n/a | 0.02 | 0.593 | 8.778 | 1.513 | 19.467 | n/a | 814.748 | 9776.976 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.03 | 0.2 | n/a | 0.49 | 5.88 |
Copper (mg) | 0.036 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | n/a | n/a | 0.0 | 0.001 | 0.024 | 0.044 | 0.032 | n/a | 0.148 | 1.776 |
Manganese (mg) | 0.177 | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 0.011 | n/a | n/a | n/a | 0.0 | 0.041 | 0.041 | n/a | n/a | 0.309 | 3.708 |
Selenium (mcg) | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 9.6 | 115.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 472.728 | 0.0 | n/a | n/a | 0.167 | 0.0 | 2264.245 | 0.0 | n/a | n/a | 2737.779 | 32853.348 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 126.931 | 1523.172 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 129.39 | 0.0 | n/a | n/a | 0.01 | 0.0 | 113.156 | 0.0 | 0.0 | n/a | 242.589 | 2911.068 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 29.888 | 0.0 | n/a | n/a | 0.023 | 0.0 | 1358.036 | 0.0 | 0.0 | n/a | 1388.191 | 16658.292 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.44 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.02 | 0.42 | n/a | 0.94 | 11.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 10.593 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 10.593 | 127.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 4.688 | 0.0 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.229 | 62.748 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.4 | 0.3 | 0.0 | n/a | 1.2 | 14.4 |
Thiamin (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.013 | 0.015 | 0.005 | n/a | 0.241 | 2.892 |
Riboflavin (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.018 | 0.005 | n/a | 0.167 | 2.004 |
Niacin (mg) | 1.536 | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | 0.02 | n/a | n/a | 0.001 | 0.0 | 0.089 | 0.106 | 0.841 | n/a | 2.605 | 31.26 |
Pantothenic acid (mg) | 0.115 | 0.0 | 0.0 | 0.0 | 0.001 | 0.021 | 0.024 | n/a | n/a | 0.001 | 0.0 | 0.128 | 0.014 | n/a | n/a | 0.303 | 3.636 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.001 | 0.0 | 0.034 | 0.023 | 0.028 | n/a | 0.104 | 1.248 |
Folate (mcg) | 47.656 | 0.0 | 0.0 | 0.0 | 0.013 | 0.568 | 0.183 | n/a | n/a | 0.043 | 0.0 | 1.756 | 0.688 | 7.3 | n/a | 58.207 | 698.484 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
Choline (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.4 | n/a | n/a | 0.0 | 0.0 | 2.0 | 1.5 | 3.4 | n/a | 13.6 | 163.2 |
Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 40.104 | 481.248 |
Tryptophan (g) | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.007 | n/a | n/a | 0.048 | 0.576 |
Threonine (g) | 0.073 | n/a | n/a | 0.0 | 0.0 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.011 | n/a | n/a | 0.105 | 1.26 |
Isoleucine (g) | 0.094 | n/a | n/a | 0.0 | 0.0 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.008 | n/a | n/a | 0.121 | 1.452 |
Leucine (g) | 0.185 | n/a | n/a | 0.0 | 0.001 | 0.015 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.014 | n/a | n/a | 0.229 | 2.748 |
Lysine (g) | 0.06 | n/a | n/a | 0.0 | 0.001 | 0.013 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.011 | n/a | n/a | 0.096 | 1.152 |
Methionine (g) | 0.047 | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.003 | n/a | n/a | 0.058 | 0.696 |
Cystine (g) | 0.057 | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.003 | n/a | n/a | 0.065 | 0.78 |
Phenylalanine (g) | 0.135 | n/a | n/a | 0.0 | 0.0 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.019 | n/a | n/a | 0.177 | 2.124 |
Tyrosine (g) | 0.081 | n/a | n/a | 0.0 | 0.0 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.001 | n/a | n/a | 0.095 | 1.14 |
Valine (g) | 0.109 | n/a | n/a | 0.0 | 0.0 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.011 | n/a | n/a | 0.147 | 1.764 |
Arginine (g) | 0.109 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.056 | n/a | n/a | 0.181 | 2.172 |
Histidine (g) | 0.06 | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.01 | n/a | n/a | 0.078 | 0.936 |
Alanine (g) | 0.086 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.015 | n/a | n/a | 0.12 | 1.44 |
Aspartic acid (g) | 0.115 | n/a | n/a | 0.0 | 0.001 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.061 | 0.015 | n/a | n/a | 0.203 | 2.436 |
Glutamic acid (g) | 0.906 | n/a | n/a | 0.0 | 0.001 | 0.034 | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.022 | n/a | n/a | 0.989 | 11.868 |
Glycine (g) | 0.096 | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.011 | n/a | n/a | 0.121 | 1.452 |
Proline (g) | 0.313 | n/a | n/a | 0.0 | 0.001 | 0.015 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.034 | n/a | n/a | 0.371 | 4.452 |
Serine (g) | 0.135 | n/a | n/a | 0.0 | 0.0 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.01 | n/a | n/a | 0.169 | 2.028 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 40.671 | 488.052 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.001 | 9.717 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.008 | 0.529 | n/a | 10.3 | 123.6 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.056 | n/a | n/a | n/a | n/a | 0.117 | n/a | 1.915 | n/a | n/a | n/a | 2.088 | 25.056 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.0 | 0.001 | 3.976 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.007 | 1.58 | n/a | 5.588 | 67.056 |
Polyunsaturated (g) | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.575 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.006 | 0.93 | n/a | 1.62 | 19.44 |