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Receta Nutty Thai Sweet And Spicy Sea Bass - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    salt
    black pepper
    balsamic vinegar
    extra virgin olive oil
1 x juice of halved lime
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sea bass
56.7g 		chili
2.67g 		sesame oil
2.27g 		sesame
2.67g 		lemon
1.17g 		parsley
1.2g 		ginger
0.93g 		garlic
1.23g 		olive oil
4.5g 		pepper
0.02g 		salt
0.0g 		marinade
5.0g 		garlic
0.44g 		pepper
0.0g 		balsamic vinegar
0.0g 		virgin olive oil
0.0g 		sauce
1.58g 		peanut butter
5.33g 		cashew nuts
5.71g 		chili
2.67g 		ginger
0.93g 		garlic
1.23g 		pepper
0.02g 		coriander
0.45g 		olive oil
3.38g 		vinegar
0.42g 		scallion
8.0g 		pepper
1.27g 		soy sauce
2.67g 		oyster sauce
24.0g 		Total Per Serving Total for Recipe
Protein (g) 10.45 0.15 0.0 0.55 0.01 0.04 0.02 0.08 0.0 0.0 n/a 0.06 0.03 n/a n/a n/a 0.01 1.17 0.87 0.15 0.02 0.08 0.0 0.06 0.0 0.0 0.15 0.01 0.17 0.32 14.38 86.28
Total Fat (g) 1.13 0.15 2.27 1.63 0.0 0.01 0.01 0.01 4.5 0.0 n/a 0.02 0.0 n/a n/a n/a 0.0 2.64 2.65 0.15 0.01 0.01 0.0 0.08 3.38 0.0 0.02 0.0 0.0 0.06 18.72 112.32
Carbohydrates (g) 0.0 0.32 0.0 0.31 0.11 0.08 0.17 0.41 0.0 0.01 n/a 0.36 0.14 n/a n/a n/a 0.42 1.28 1.87 0.32 0.17 0.41 0.01 0.25 0.0 0.0 0.59 0.06 0.2 2.62 10.09 60.54
Ash (g) 0.62 0.04 0.0 0.08 0.0 0.03 0.01 0.02 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.16 0.23 0.04 0.01 0.02 0.0 0.03 0.0 n/a 0.06 0.01 0.41 1.8 3.55 21.3
Calories (kcal) 54.999 2.987 20.037 16.827 0.339 0.433 0.744 1.836 39.78 0.043 n/a 1.7 0.648 n/a n/a n/a 1.647 31.36 32.766 2.987 0.744 1.836 0.043 1.341 29.835 0.088 2.56 0.254 1.413 12.24 259.486 1556.916
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.24 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.24 1.44
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.14 0.84
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.24 1.44
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.38 2.01 0.0 0.1 1.04 1.06 0.73 0.72 0.0 0.0 n/a 4.5 0.25 n/a n/a n/a 1.14 0.08 0.1 2.01 0.73 0.72 0.0 0.04 0.0 0.39 7.19 1.19 1.89 19.2 89.49 536.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.01 0.03 0.01 0.02 0.01 0.0 0.0 n/a 0.05 0.0 n/a n/a n/a 0.4 0.35 0.29 0.03 0.02 0.01 0.0 n/a 0.0 0.0 0.19 0.03 0.05 0.0 1.52 9.12
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.3 0.2 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.1 1.8 10.8
Calcium (mg) 5.67 1.253 0.0 1.6 0.304 1.661 0.149 2.231 0.045 0.073 n/a 0.9 0.787 n/a n/a n/a 0.143 2.88 2.569 1.253 0.149 2.231 0.073 3.191 0.034 0.029 5.76 0.127 0.507 7.68 41.297 247.782
Iron (mg) 0.16 0.09 0.0 0.17 0.01 0.07 0.01 0.02 0.03 0.0 n/a 0.06 0.01 n/a n/a n/a 0.01 0.12 0.34 0.09 0.01 0.02 0.0 0.07 0.02 0.0 0.12 0.0 0.05 0.04 1.53 9.18
Magnesium (mg) 23.247 1.2 0.0 9.2 0.094 0.602 0.4 0.308 0.0 0.032 n/a 0.95 0.109 n/a n/a n/a 0.095 9.547 14.842 1.2 0.4 0.308 0.032 1.485 0.0 0.021 1.6 0.127 1.147 0.96 67.905 407.43
Phosphorus (mg) 109.998 4.107 0.0 17.787 0.187 0.698 0.316 1.886 0.0 0.029 n/a 1.05 0.666 n/a n/a n/a 0.174 17.867 27.971 4.107 0.316 1.886 0.029 1.841 0.0 0.033 2.96 0.254 3.333 5.28 202.773 1216.638
Potassium (mg) 145.152 9.733 0.0 9.867 1.615 6.666 3.86 4.942 0.045 0.21 n/a 8.15 1.744 n/a n/a n/a 1.52 31.573 32.252 9.733 3.86 4.942 0.21 5.702 0.034 0.304 22.08 2.224 5.787 12.96 325.165 1950.99
Sodium (mg) 38.556 13.92 0.0 1.253 0.023 0.674 0.121 0.21 0.09 0.007 n/a 13.75 0.074 n/a n/a n/a 0.143 25.387 36.533 13.92 0.121 0.21 0.007 0.158 0.068 0.021 1.28 0.038 150.32 655.92 952.803 5716.818
Zinc (mg) 0.23 0.05 0.0 0.18 0.0 0.01 0.0 0.01 0.0 0.0 n/a 0.02 0.01 n/a n/a n/a 0.0 0.14 0.32 0.05 0.0 0.01 0.0 0.02 0.0 0.0 0.03 0.0 0.01 0.02 1.14 6.84
Copper (mg) 0.011 0.003 0.0 0.037 0.0 0.002 0.002 0.004 0.0 0.0 n/a 0.004 0.001 n/a n/a n/a 0.001 0.03 0.127 0.003 0.002 0.004 0.0 0.004 0.0 0.0 0.006 0.001 0.003 0.036 0.283 1.698
Manganese (mg) 0.011 0.003 n/a 0.038 0.0 0.002 0.002 0.021 0.0 0.001 n/a n/a 0.007 n/a n/a n/a n/a 0.073 0.047 0.003 0.002 0.021 0.001 0.009 0.0 n/a 0.013 0.002 0.011 0.012 0.28 1.68
Selenium (mcg) 20.7 0.0 0.0 2.6 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a 0.0 2.2 0.7 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.1 28.0 168.0
Vitamin A, IU (IU) 103.761 8.987 0.0 1.76 0.257 101.369 0.0 0.111 0.0 0.05 n/a n/a 0.039 n/a n/a n/a n/a 0.0 0.0 8.987 0.0 0.111 0.05 0.0 0.0 n/a 79.76 4.703 0.0 0.0 309.944 1859.664
Retinol (mcg) 31.185 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.185 187.11
Vitamin A, RAE (mcg_RAE) 31.185 0.453 0.0 0.08 0.012 5.066 0.0 0.0 0.0 0.003 n/a 0.55 0.0 n/a n/a n/a 0.333 0.0 0.0 0.453 0.0 0.0 0.003 0.0 0.0 0.0 4.0 0.229 0.0 0.0 42.366 254.196
Beta Carotene (mcg) 0.0 4.8 0.0 1.067 0.035 60.816 0.0 0.062 0.0 0.026 n/a 6.15 0.022 n/a n/a n/a 3.943 0.0 0.0 4.8 0.0 0.062 0.026 n/a 0.0 0.0 47.84 2.644 0.0 0.0 132.291 793.746
Vitamin E (mg) 0.28 0.01 0.03 0.04 0.0 0.01 0.0 0.0 0.65 0.0 n/a 0.07 0.0 n/a n/a n/a 0.0 0.32 0.05 0.01 0.0 0.0 0.0 n/a 0.48 0.0 0.04 0.0 0.0 0.0 2.03 12.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 28.507 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 28.507 0.0 0.0 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.0 57.015 342.09
Lutein + zeaxanthin (mcg) 0.0 2.853 0.0 0.0 0.129 66.917 0.0 0.197 0.0 0.034 n/a 7.25 0.07 n/a n/a n/a 0.428 0.0 1.313 2.853 0.0 0.197 0.034 n/a 0.0 0.0 90.96 4.334 0.0 0.0 177.57 1065.42
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 0.44 n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.0 n/a n/a 0.52 3.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 1.6 0.0 0.4 0.0 0.0 n/a 1.8 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 1.5 1.0 0.0 0.0 7.8 46.8
Thiamin (mg) 0.062 0.001 0.0 0.019 0.0 0.001 0.0 0.002 0.0 0.0 n/a 0.001 0.001 n/a n/a n/a 0.0 0.006 0.011 0.001 0.0 0.002 0.0 0.001 0.0 0.0 0.005 0.001 0.001 0.002 0.12 0.72
Riboflavin (mg) 0.068 0.003 0.0 0.002 0.0 0.001 0.0 0.001 0.0 0.0 n/a 0.002 0.0 n/a n/a n/a 0.0 0.006 0.011 0.003 0.0 0.001 0.0 0.001 0.0 0.0 0.006 0.0 0.005 0.029 0.142 0.852
Niacin (mg) 0.907 0.01 0.0 0.155 0.001 0.016 0.007 0.009 0.0 0.0 n/a 0.027 0.003 n/a n/a n/a 0.004 0.702 0.08 0.01 0.007 0.009 0.0 0.01 0.0 0.0 0.042 0.006 0.059 0.353 2.415 14.49
Pantothenic acid (mg) 0.425 0.038 0.0 0.008 0.002 0.005 0.002 0.007 0.0 n/a n/a n/a 0.003 n/a n/a n/a n/a 0.055 0.07 0.038 0.002 0.007 n/a n/a 0.0 n/a 0.006 0.001 0.008 0.005 0.682 4.092
Vitamin B-6 (mg) 0.227 0.003 0.0 0.011 0.001 0.001 0.001 0.015 0.0 0.0 n/a 0.006 0.005 n/a n/a n/a 0.0 0.029 0.015 0.003 0.001 0.015 0.0 n/a 0.0 0.0 0.005 0.003 0.004 0.005 0.353 2.118
Folate (mcg) 2.835 0.613 0.0 3.067 0.129 1.829 0.102 0.037 0.0 0.002 n/a 0.45 0.013 n/a n/a n/a 0.095 1.867 3.939 0.613 0.102 0.037 0.002 0.0 0.0 0.0 5.12 0.127 0.373 3.6 24.952 149.712
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.27 1.62
Choline (mg) 36.9 0.5 0.0 0.7 0.1 0.2 0.3 0.3 0.0 0.0 n/a 0.3 0.1 n/a n/a n/a 0.0 3.5 3.5 0.5 0.3 0.3 0.0 n/a 0.0 0.0 0.5 0.1 0.5 0.8 49.2 295.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.119 0.002 0.0 0.009 n/a 0.001 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.014 0.002 0.0 0.001 n/a n/a 0.0 n/a 0.002 0.0 0.002 n/a 0.152 0.912
Threonine (g) 0.459 0.006 0.0 0.019 n/a 0.001 0.0 0.002 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.034 0.006 0.0 0.002 n/a n/a 0.0 n/a 0.006 0.001 0.007 n/a 0.545 3.27
Isoleucine (g) 0.482 0.007 0.0 0.02 n/a 0.001 0.0 0.003 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.042 0.007 0.0 0.003 n/a n/a 0.0 n/a 0.006 0.0 0.008 n/a 0.58 3.48
Leucine (g) 0.851 0.012 0.0 0.04 n/a 0.002 0.001 0.004 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.074 0.012 0.001 0.004 n/a n/a 0.0 n/a 0.009 0.001 0.013 n/a 1.024 6.144
Lysine (g) 0.958 0.011 0.0 0.017 n/a 0.002 0.001 0.003 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.047 0.011 0.001 0.003 n/a n/a 0.0 n/a 0.007 0.001 0.01 n/a 1.073 6.438
Methionine (g) 0.312 0.003 0.0 0.023 n/a 0.0 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.015 0.003 0.0 0.001 n/a n/a 0.0 n/a 0.002 0.0 0.002 n/a 0.363 2.178
Cystine (g) 0.113 0.002 0.0 0.012 n/a 0.0 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.016 0.002 0.0 0.001 n/a n/a 0.0 n/a n/a 0.0 0.003 n/a 0.15 0.9
Phenylalanine (g) 0.408 0.008 0.0 0.025 n/a 0.002 0.0 0.002 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.045 0.008 0.0 0.002 n/a n/a 0.0 n/a 0.005 0.001 0.009 n/a 0.517 3.102
Tyrosine (g) 0.352 0.004 0.0 0.021 n/a 0.001 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.028 0.004 0.0 0.001 n/a n/a 0.0 n/a 0.004 0.0 0.006 n/a 0.423 2.538
Valine (g) 0.539 0.008 0.0 0.026 n/a 0.002 0.001 0.004 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.059 0.008 0.001 0.004 n/a n/a 0.0 n/a 0.006 0.001 0.008 n/a 0.667 4.002
Arginine (g) 0.624 0.01 0.0 0.087 n/a 0.001 0.0 0.008 0.0 n/a n/a n/a 0.003 n/a n/a n/a n/a n/a 0.099 0.01 0.0 0.008 n/a n/a 0.0 n/a 0.01 0.0 0.011 n/a 0.872 5.232
Histidine (g) 0.306 0.004 0.0 0.015 n/a 0.001 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.023 0.004 0.0 0.001 n/a n/a 0.0 n/a 0.002 0.0 0.004 n/a 0.363 2.178
Alanine (g) 0.635 0.007 0.0 0.026 n/a 0.002 0.0 0.002 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.04 0.007 0.0 0.002 n/a n/a 0.0 n/a 0.006 0.001 0.007 n/a 0.737 4.422
Aspartic acid (g) 1.072 0.018 0.0 0.055 n/a 0.003 0.002 0.006 0.0 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.086 0.018 0.002 0.006 n/a n/a 0.0 n/a 0.014 0.003 0.018 n/a 1.304 7.824
Glutamic acid (g) 1.559 0.023 0.0 0.123 n/a 0.003 0.001 0.01 0.0 n/a n/a n/a 0.004 n/a n/a n/a n/a n/a 0.207 0.023 0.001 0.01 n/a n/a 0.0 n/a 0.03 0.002 0.039 n/a 2.037 12.222
Glycine (g) 0.505 0.007 0.0 0.029 n/a 0.002 0.0 0.002 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.046 0.007 0.0 0.002 n/a n/a 0.0 n/a 0.007 0.0 0.007 n/a 0.617 3.702
Proline (g) 0.369 0.007 0.0 0.028 n/a 0.003 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.039 0.007 0.0 0.001 n/a n/a 0.0 n/a 0.01 0.0 0.012 n/a 0.477 2.862
Serine (g) 0.425 0.008 0.0 0.032 n/a 0.002 0.0 0.002 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.049 0.008 0.0 0.002 n/a n/a 0.0 n/a 0.006 0.001 0.01 n/a 0.546 3.276
Cholesterol (mg) 23.247 0.453 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.453 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.154 144.924
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.289 0.063 0.322 0.242 0.0 0.002 0.002 0.001 0.621 0.0 n/a 0.008 0.0 n/a n/a n/a 0.0 0.508 0.523 0.063 0.002 0.001 0.0 0.004 0.466 0.0 0.002 0.001 0.0 0.01 3.13 18.78
Phytosterols (mg) n/a n/a 19.607 n/a n/a 0.06 0.14 n/a 9.945 0.015 n/a n/a n/a n/a n/a n/a n/a n/a 9.019 n/a 0.14 n/a 0.015 0.207 7.459 n/a n/a 0.114 n/a n/a 46.721 280.326
Monounsaturated Fat (g) 0.238 0.062 0.9 0.638 0.0 0.004 0.001 0.0 3.283 0.0 n/a 0.004 0.0 n/a n/a n/a 0.001 1.106 1.56 0.062 0.001 0.0 0.0 0.061 2.462 0.0 0.002 0.0 0.0 0.017 10.403 62.418
Polyunsaturated (g) 0.42 0.01 0.945 0.68 0.001 0.001 0.001 0.003 0.473 0.0 n/a 0.006 0.001 n/a n/a n/a 0.001 0.604 0.448 0.01 0.001 0.003 0.0 0.008 0.355 0.0 0.006 0.001 0.001 0.017 3.995 23.97