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Nuwave Oven Frozen Cod, Fresh Asparagus, and Stuffed Mushrooms - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Small amount imitation crab meat (Real if your wealthy :) )
light olive oil
salt & pepper for seasoning
Italian seasoning
Ingredients Per Recipe Qty Common Price Price per Recipe
4 ounce cod (Frozen) 4 oz
$7.99 per pound
$2.00
6-8 stalks of asparagus (Fresh) 7 stalk
$3.99 per 8 ounces
$1.97
2 large size mushrooms for stuffing (Fresh) 2 mushrooms
$3.69 per 8 ounces
$0.75
1 tbsp Panko bread crumbs 1 tbsp
$1.79 per 15 ounces
$0.03
1/2 tbsp parmesan cheese 1/2 tbsp
$5.49 per 6 ounces
$0.08
1 tbsp reduced fat margarine (less or more to your liking) 1 tbsp
$5.89 per 45 ounces
$0.06
Total Recipe $4.89
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