Receta NY Strip Steak Marinade - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
olive oil
162.0g |
lemon juice
122.0g |
garlic
10.44g |
worcestershire sauce
17.19g |
pepper
4.2g |
salt
6.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.46 | 0.66 | 0.0 | 0.46 | 0.0 | 1.59 | 1.59 |
| Total Fat (g) | 162.0 | 0.0 | 0.05 | 0.0 | 0.14 | 0.0 | 162.19 | 162.19 |
| Carbohydrates (g) | 0.0 | 10.53 | 3.45 | 3.35 | 2.72 | 0.0 | 20.05 | 20.05 |
| Ash (g) | 0.0 | 0.32 | 0.16 | 0.34 | 0.18 | 5.99 | 6.99 | 6.99 |
| Calories (kcal) | 1432.08 | 30.5 | 15.556 | 13.408 | 10.71 | 0.0 | 1502.254 | 1502.254 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 110.69 | 6.12 | 13.5 | 0.44 | 0.01 | 130.76 | 130.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.93 | 0.1 | 1.72 | 0.03 | 0.0 | 4.78 | 4.78 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.2 | 0.0 | 1.1 | 0.0 | 1.8 | 1.8 |
| Calcium (mg) | 1.62 | 8.54 | 18.896 | 18.393 | 18.354 | 1.44 | 67.244 | 67.244 |
| Iron (mg) | 0.91 | 0.04 | 0.18 | 0.91 | 1.21 | 0.02 | 3.26 | 3.26 |
| Magnesium (mg) | 0.0 | 7.32 | 2.61 | 2.235 | 8.148 | 0.06 | 20.373 | 20.373 |
| Phosphorus (mg) | 0.0 | 7.32 | 15.973 | 10.314 | 7.266 | 0.0 | 40.873 | 40.873 |
| Potassium (mg) | 1.62 | 151.28 | 41.864 | 137.52 | 52.878 | 0.48 | 385.642 | 385.642 |
| Sodium (mg) | 3.24 | 1.22 | 1.775 | 168.462 | 1.848 | 2325.48 | 2502.025 | 2502.025 |
| Zinc (mg) | 0.0 | 0.06 | 0.12 | 0.03 | 0.06 | 0.01 | 0.28 | 0.28 |
| Copper (mg) | 0.0 | 0.037 | 0.031 | 0.034 | 0.047 | 0.002 | 0.152 | 0.152 |
| Manganese (mg) | 0.0 | 0.012 | 0.174 | n/a | 0.236 | 0.006 | 0.429 | 0.429 |
| Selenium (mcg) | 0.0 | 0.1 | 1.5 | 0.1 | 0.1 | 0.0 | 1.8 | 1.8 |
| Vitamin A, IU (IU) | 0.0 | 24.4 | 0.94 | 13.58 | 12.558 | 0.0 | 51.478 | 51.478 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.172 | 0.0 | 0.0 | 0.172 | 0.172 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.22 | 0.0 | 0.86 | 0.63 | 0.0 | 2.71 | 2.71 |
| Beta Carotene (mcg) | 0.0 | 3.66 | 0.522 | 7.392 | 6.552 | 0.0 | 18.126 | 18.126 |
| Vitamin E (mg) | 23.25 | 0.18 | 0.01 | 0.01 | 0.03 | 0.0 | 23.48 | 23.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | 0.0 | 0.252 | 0.252 |
| Lutein + zeaxanthin (mcg) | 0.0 | 10.98 | 1.67 | 8.251 | 8.61 | 0.0 | 29.512 | 29.512 |
| Tocopherol, beta (mg) | 0.18 | n/a | n/a | n/a | 0.0 | n/a | 0.18 | 0.18 |
| Tocopherol, gamma (mg) | 1.34 | n/a | n/a | n/a | 0.19 | n/a | 1.54 | 1.54 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 56.1 | 3.3 | 2.2 | 0.9 | 0.0 | 62.5 | 62.5 |
| Thiamin (mg) | 0.0 | 0.037 | 0.021 | 0.012 | 0.005 | 0.0 | 0.074 | 0.074 |
| Riboflavin (mg) | 0.0 | 0.012 | 0.011 | 0.022 | 0.01 | 0.0 | 0.056 | 0.056 |
| Niacin (mg) | 0.0 | 0.122 | 0.073 | 0.12 | 0.048 | 0.0 | 0.363 | 0.363 |
| Pantothenic acid (mg) | 0.0 | 0.122 | 0.063 | n/a | n/a | 0.0 | 0.185 | 0.185 |
| Vitamin B-6 (mg) | 0.0 | 0.061 | 0.129 | 0.0 | 0.014 | 0.0 | 0.205 | 0.205 |
| Folate (mcg) | 0.0 | 15.86 | 0.313 | 1.375 | 0.42 | 0.0 | 17.968 | 17.968 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.5 | 6.2 | 2.4 | 0.5 | 0.5 | 0.0 | 10.1 | 10.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.007 | n/a | n/a | 0.0 | 0.007 | 0.007 |
| Threonine (g) | 0.0 | n/a | 0.017 | n/a | n/a | 0.0 | 0.017 | 0.017 |
| Isoleucine (g) | 0.0 | n/a | 0.023 | n/a | n/a | 0.0 | 0.023 | 0.023 |
| Leucine (g) | 0.0 | n/a | 0.032 | n/a | n/a | 0.0 | 0.032 | 0.032 |
| Lysine (g) | 0.0 | n/a | 0.028 | n/a | n/a | 0.0 | 0.028 | 0.028 |
| Methionine (g) | 0.0 | n/a | 0.008 | n/a | n/a | 0.0 | 0.008 | 0.008 |
| Cystine (g) | 0.0 | n/a | 0.007 | n/a | n/a | 0.0 | 0.007 | 0.007 |
| Phenylalanine (g) | 0.0 | n/a | 0.019 | n/a | n/a | 0.0 | 0.019 | 0.019 |
| Tyrosine (g) | 0.0 | n/a | 0.008 | n/a | n/a | 0.0 | 0.008 | 0.008 |
| Valine (g) | 0.0 | n/a | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.03 |
| Arginine (g) | 0.0 | n/a | 0.066 | n/a | n/a | 0.0 | 0.066 | 0.066 |
| Histidine (g) | 0.0 | n/a | 0.011 | n/a | n/a | 0.0 | 0.011 | 0.011 |
| Alanine (g) | 0.0 | n/a | 0.014 | n/a | n/a | 0.0 | 0.014 | 0.014 |
| Aspartic acid (g) | 0.0 | n/a | 0.051 | n/a | n/a | 0.0 | 0.051 | 0.051 |
| Glutamic acid (g) | 0.0 | n/a | 0.085 | n/a | n/a | 0.0 | 0.085 | 0.085 |
| Glycine (g) | 0.0 | n/a | 0.021 | n/a | n/a | 0.0 | 0.021 | 0.021 |
| Proline (g) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.01 |
| Serine (g) | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.02 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 22.372 | 0.0 | 0.009 | 0.0 | 0.041 | 0.0 | 22.423 | 22.423 |
| Phytosterols (mg) | 358.02 | n/a | n/a | n/a | 3.864 | 0.0 | 361.884 | 361.884 |
| Monounsaturated Fat (g) | 118.195 | 0.0 | 0.001 | 0.0 | 0.042 | 0.0 | 118.239 | 118.239 |
| Polyunsaturated (g) | 17.042 | 0.0 | 0.026 | 0.0 | 0.047 | 0.0 | 17.116 | 17.116 |