Receta Nyonya Chicken Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 shallots - sliced thinly
2 lemongrass - crushed/smashed
Spices - 1 stick cinnamon, 1 star anize and 3 cloves
Salt for taste
Curry paste
2 fresh red chillies
1/2 inch fresh turmeric (can also use turmeric powder)
1/2 inch lengkuas/galangal
1/2 inch roasted belacan/shrimp paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		chicken
411.17g 		shallots
0.0g 		spices
0.0g 		coconut milk
37.67g 		potatoes
159.75g 		oil
18.17g 		salt
0.0g 		curry paste
0.0g 		chili
5.33g 		turmeric
0.0g 		garlic
4.35g 		pepper
0.7g 		blend
1.75g 		Total Per Serving Total for Recipe
Protein (g) 76.48 n/a n/a 0.76 3.23 0.0 n/a n/a 0.3 n/a 0.28 0.08 0.39 81.51 244.53
Total Fat (g) 61.92 n/a n/a 8.03 0.14 18.17 n/a n/a 0.29 n/a 0.02 0.02 0.55 89.15 267.45
Carbohydrates (g) 0.0 n/a n/a 1.06 27.91 0.0 n/a n/a 0.64 n/a 1.44 0.45 0.03 31.52 94.56
Ash (g) 3.25 n/a n/a 0.37 1.73 0.0 n/a n/a 0.07 n/a 0.07 0.03 n/a 5.51 16.53
Calories (kcal) 884.023 n/a n/a 74.203 123.008 160.593 n/a n/a 5.973 n/a 6.482 1.785 6.563 1262.629 3787.887
Starch (g) n/a n/a n/a n/a 24.67 n/a n/a n/a n/a n/a n/a n/a n/a 24.67 74.01
Sucrose (g) n/a n/a n/a n/a 0.27 n/a n/a n/a n/a n/a n/a n/a n/a 0.27 0.81
Glucose (dextrose) (g) n/a n/a n/a n/a 0.53 n/a n/a n/a n/a n/a n/a n/a n/a 0.53 1.59
Fructose (g) n/a n/a n/a n/a 0.43 n/a n/a n/a n/a n/a n/a n/a n/a 0.43 1.29
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 271.33 n/a n/a 27.45 126.75 0.0 n/a n/a 4.03 n/a 2.55 0.07 0.69 432.86 1298.58
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 1.25 0.0 n/a n/a 0.06 n/a 0.04 0.0 0.01 1.37 4.11
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 3.5 0.0 n/a n/a 0.2 n/a 0.1 0.2 0.0 4.0 12.0
Calcium (mg) 45.229 n/a n/a 6.78 19.17 0.0 n/a n/a 2.507 n/a 7.874 3.059 9.66 94.278 282.834
Iron (mg) 3.7 n/a n/a 1.24 1.25 0.0 n/a n/a 0.18 n/a 0.07 0.2 0.0 6.66 19.98
Magnesium (mg) 82.235 n/a n/a 17.327 36.743 0.0 n/a n/a 2.4 n/a 1.088 1.358 0.473 141.622 424.866
Phosphorus (mg) 604.425 n/a n/a 36.16 91.058 0.0 n/a n/a 8.213 n/a 6.656 1.211 8.978 756.7 2270.1
Potassium (mg) 777.118 n/a n/a 82.867 672.548 0.0 n/a n/a 19.467 n/a 17.444 8.813 2.958 1581.212 4743.636
Sodium (mg) 287.821 n/a n/a 4.897 9.585 0.0 n/a n/a 27.84 n/a 0.74 0.308 26.058 357.248 1071.744
Zinc (mg) 5.39 n/a n/a 0.21 0.46 0.0 n/a n/a 0.11 n/a 0.05 0.01 0.05 6.28 18.84
Copper (mg) 0.206 n/a n/a 0.083 0.176 0.0 n/a n/a 0.006 n/a 0.013 0.008 0.0 0.492 1.476
Manganese (mg) 0.082 n/a n/a 0.29 0.24 n/a n/a n/a 0.007 n/a 0.073 0.039 n/a 0.731 2.193
Selenium (mcg) 59.2 n/a n/a n/a 0.5 0.0 n/a n/a 0.1 n/a 0.6 0.0 0.3 60.6 181.8
Vitamin A, IU (IU) 575.643 n/a n/a 0.0 3.195 0.0 n/a n/a 17.973 n/a 0.392 2.093 n/a 599.296 1797.888
Retinol (mcg) 168.581 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4.253 172.834 518.502
Vitamin A, RAE (mcg_RAE) 172.693 n/a n/a 0.0 0.0 0.0 n/a n/a 0.907 n/a 0.0 0.105 4.375 178.079 534.237
Beta Carotene (mcg) 0.0 n/a n/a n/a 1.598 0.0 n/a n/a 9.6 n/a 0.218 1.092 1.4 13.907 41.721
Vitamin E (mg) 1.23 n/a n/a n/a 0.02 1.67 n/a n/a 0.03 n/a 0.0 0.01 0.0 2.96 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 57.013 n/a 0.0 0.042 0.0 57.055 171.165
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 12.78 0.0 n/a n/a 5.707 n/a 0.696 1.435 0.0 20.618 61.854
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.09
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.6 n/a n/a 0.4 31.5 0.0 n/a n/a 0.1 n/a 1.4 0.1 0.0 40.0 120.0
Thiamin (mg) 0.247 n/a n/a 0.008 0.128 0.0 n/a n/a 0.003 n/a 0.009 0.001 0.001 0.395 1.185
Riboflavin (mg) 0.493 n/a n/a 0.0 0.048 0.0 n/a n/a 0.006 n/a 0.005 0.002 0.006 0.56 1.68
Niacin (mg) 27.96 n/a n/a 0.241 1.677 0.0 n/a n/a 0.019 n/a 0.03 0.008 0.001 29.937 89.811
Pantothenic acid (mg) 3.742 n/a n/a 0.057 0.479 0.0 n/a n/a 0.076 n/a 0.026 n/a n/a 4.379 13.137
Vitamin B-6 (mg) 1.439 n/a n/a 0.011 0.479 0.0 n/a n/a 0.007 n/a 0.054 0.002 0.001 1.994 5.982
Folate (mcg) 24.67 n/a n/a 5.273 25.56 0.0 n/a n/a 1.227 n/a 0.131 0.07 0.14 57.071 171.213
Vitamin B-12 (mcg) 1.27 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 1.29 3.87
Choline (mg) 245.5 n/a n/a 3.2 19.3 n/a n/a n/a 1.1 n/a 1.0 0.1 0.6 270.8 812.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.863 n/a n/a 0.008 0.048 0.0 n/a n/a 0.004 n/a 0.003 n/a n/a 0.926 2.778
Threonine (g) 3.166 n/a n/a 0.026 0.128 0.0 n/a n/a 0.013 n/a 0.007 n/a n/a 3.34 10.02
Isoleucine (g) 3.783 n/a n/a 0.03 0.128 0.0 n/a n/a 0.013 n/a 0.01 n/a n/a 3.964 11.892
Leucine (g) 5.551 n/a n/a 0.057 0.192 0.0 n/a n/a 0.025 n/a 0.013 n/a n/a 5.837 17.511
Lysine (g) 6.209 n/a n/a 0.034 0.208 0.0 n/a n/a 0.022 n/a 0.012 n/a n/a 6.484 19.452
Methionine (g) 2.015 n/a n/a 0.015 0.048 0.0 n/a n/a 0.005 n/a 0.003 n/a n/a 2.087 6.261
Cystine (g) 1.028 n/a n/a 0.015 0.048 0.0 n/a n/a 0.003 n/a 0.003 n/a n/a 1.097 3.291
Phenylalanine (g) 2.96 n/a n/a 0.038 0.144 0.0 n/a n/a 0.015 n/a 0.008 n/a n/a 3.165 9.495
Tyrosine (g) 2.467 n/a n/a 0.023 0.128 0.0 n/a n/a 0.009 n/a 0.003 n/a n/a 2.629 7.887
Valine (g) 3.701 n/a n/a 0.045 0.192 0.0 n/a n/a 0.015 n/a 0.013 n/a n/a 3.966 11.898
Arginine (g) 4.811 n/a n/a 0.124 0.16 0.0 n/a n/a 0.019 n/a 0.027 n/a n/a 5.141 15.423
Histidine (g) 2.22 n/a n/a 0.019 0.08 0.0 n/a n/a 0.009 n/a 0.005 n/a n/a 2.332 6.996
Alanine (g) 4.482 n/a n/a 0.038 0.096 0.0 n/a n/a 0.014 n/a 0.006 n/a n/a 4.635 13.905
Aspartic acid (g) 6.825 n/a n/a 0.075 0.815 0.0 n/a n/a 0.035 n/a 0.021 n/a n/a 7.772 23.316
Glutamic acid (g) 11.143 n/a n/a 0.173 0.559 0.0 n/a n/a 0.047 n/a 0.035 n/a n/a 11.957 35.871
Glycine (g) 5.016 n/a n/a 0.038 0.096 0.0 n/a n/a 0.014 n/a 0.009 n/a n/a 5.172 15.516
Proline (g) 3.742 n/a n/a 0.03 0.112 0.0 n/a n/a 0.013 n/a 0.004 n/a n/a 3.901 11.703
Serine (g) 2.714 n/a n/a 0.038 0.144 0.0 n/a n/a 0.015 n/a 0.008 n/a n/a 2.919 8.757
Cholesterol (mg) 308.38 n/a n/a 0.0 0.0 0.0 n/a n/a 0.907 n/a 0.0 0.0 1.645 310.932 932.796
Trans Fat (g) n/a n/a n/a n/a n/a 0.469 n/a n/a n/a n/a n/a n/a n/a 0.469 1.407
Saturated Fat (g) 17.722 n/a n/a 7.127 0.048 1.35 n/a n/a 0.125 n/a 0.004 0.007 0.345 26.726 80.178
Phytosterols (mg) n/a n/a n/a n/a 7.988 45.417 n/a n/a n/a n/a n/a 0.644 n/a 54.048 162.144
Monounsaturated Fat (g) 25.657 n/a n/a 0.343 0.0 4.129 n/a n/a 0.124 n/a 0.0 0.007 0.157 30.418 91.254
Polyunsaturated (g) 13.281 n/a n/a 0.087 0.064 11.834 n/a n/a 0.019 n/a 0.011 0.008 0.017 25.321 75.963