Receta O'Charley'sLoaded Potato Soup - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
potatoes
170.1g |
butter
7.09g |
flour
3.91g |
half
242.0g |
velveeta cheese
56.7g |
pepper
0.0g |
pepper sauce
0.63g |
bacon
28.35g |
cheddar cheese
14.13g |
chives
6.0g |
parsley
3.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.21 | 0.06 | 0.4 | 7.16 | 9.24 | n/a | 0.01 | 3.29 | 3.52 | 0.11 | 0.11 | 27.11 | 216.88 |
Total Fat (g) | 0.24 | 5.75 | 0.04 | 27.83 | 12.47 | n/a | 0.0 | 12.77 | 4.68 | 0.01 | 0.03 | 63.82 | 510.56 |
Carbohydrates (g) | 27.05 | 0.0 | 2.98 | 10.41 | 5.56 | n/a | 0.01 | 0.19 | 0.18 | 0.34 | 0.23 | 46.93 | 375.44 |
Ash (g) | 1.87 | 0.15 | 0.02 | 1.62 | 3.4 | n/a | n/a | 0.71 | 0.56 | 0.04 | 0.08 | 8.45 | 67.6 |
Calories (kcal) | 119.067 | 50.862 | 14.219 | 314.6 | 171.801 | n/a | 0.075 | 129.843 | 56.924 | 1.5 | 1.283 | 860.174 | 6881.392 |
Starch (g) | 22.71 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.71 | 181.68 |
Sucrose (g) | 0.49 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.53 | 4.24 |
Glucose (dextrose) (g) | 0.68 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.68 | 5.44 |
Fructose (g) | 0.53 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.53 | 4.24 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.24 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 137.71 | 1.13 | 0.47 | 194.98 | 25.97 | n/a | 0.59 | 11.4 | 5.19 | 5.51 | 3.12 | 386.06 | 3088.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.7 | 0.0 | 0.01 | 0.39 | 4.59 | n/a | 0.0 | 0.0 | 0.07 | 0.13 | 0.03 | 6.93 | 55.44 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 3.3 | 26.4 |
Calcium (mg) | 17.01 | 1.703 | 0.586 | 254.1 | 264.222 | n/a | 0.075 | 1.701 | 101.841 | 3.66 | 4.916 | 649.814 | 5198.512 |
Iron (mg) | 1.24 | 0.0 | 0.18 | 0.17 | 0.1 | n/a | 0.01 | 0.14 | 0.1 | 0.12 | 0.22 | 2.27 | 18.16 |
Magnesium (mg) | 37.421 | 0.142 | 0.859 | 24.2 | n/a | n/a | 0.075 | 3.402 | 3.955 | 1.2 | 1.781 | 73.036 | 584.288 |
Phosphorus (mg) | 103.759 | 1.703 | 4.219 | 229.9 | 489.321 | n/a | 0.144 | 53.298 | 72.32 | 1.98 | 2.066 | 958.709 | 7669.672 |
Potassium (mg) | 773.938 | 1.703 | 4.18 | 314.6 | 189.945 | n/a | 0.8 | 58.968 | 13.843 | 15.6 | 19.736 | 1393.312 | 11146.496 |
Sodium (mg) | 10.206 | 40.86 | 0.078 | 99.22 | 849.933 | n/a | 3.956 | 236.156 | 87.716 | 0.24 | 1.995 | 1330.36 | 10642.88 |
Zinc (mg) | 0.56 | 0.01 | 0.03 | 1.23 | 1.04 | n/a | 0.0 | 0.33 | 0.44 | 0.03 | 0.04 | 3.71 | 29.68 |
Copper (mg) | 0.221 | 0.0 | 0.005 | 0.024 | n/a | n/a | 0.001 | 0.02 | 0.004 | 0.004 | 0.005 | 0.284 | 2.272 |
Manganese (mg) | 0.238 | 0.0 | 0.027 | 0.0 | n/a | n/a | n/a | 0.006 | 0.001 | 0.008 | 0.006 | 0.285 | 2.28 |
Selenium (mcg) | 0.9 | 0.1 | 1.3 | 4.4 | n/a | n/a | 0.0 | 5.7 | 2.0 | 0.0 | 0.0 | 14.3 | 114.4 |
Vitamin A, IU (IU) | 11.907 | 177.273 | 0.0 | 856.68 | 627.669 | n/a | n/a | 10.49 | 141.533 | 240.0 | 300.105 | 2365.656 | 18925.248 |
Retinol (mcg) | 0.0 | 47.599 | 0.0 | 229.9 | n/a | n/a | 0.0 | 3.119 | 36.443 | 0.0 | 0.0 | 317.06 | 2536.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.521 | 0.0 | 234.74 | n/a | n/a | 0.513 | 3.119 | 37.431 | 12.0 | 14.998 | 351.322 | 2810.576 |
Beta Carotene (mcg) | 6.804 | 11.208 | 0.0 | 53.24 | n/a | n/a | 5.744 | 0.0 | 12.006 | 144.0 | 180.049 | 413.051 | 3304.408 |
Vitamin E (mg) | 0.02 | 0.16 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.08 | 0.04 | 0.01 | 0.03 | 1.14 | 9.12 |
Vitamin D (IU) | n/a | 3.973 | n/a | n/a | n/a | n/a | n/a | n/a | 1.695 | n/a | n/a | 5.668 | 45.344 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 35.72 | 0.0 | 0.703 | 0.0 | n/a | n/a | 0.063 | 0.0 | 0.0 | 54.96 | 198.111 | 289.556 | 2316.448 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 14.6 | 0.0 | 0.0 | 2.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 4.7 | 24.4 | 195.2 |
Thiamin (mg) | 0.136 | 0.001 | 0.031 | 0.097 | n/a | n/a | 0.0 | 0.079 | 0.004 | 0.004 | 0.003 | 0.356 | 2.848 |
Riboflavin (mg) | 0.051 | 0.002 | 0.019 | 0.363 | 0.198 | n/a | 0.001 | 0.031 | 0.054 | 0.008 | 0.004 | 0.731 | 5.848 |
Niacin (mg) | 1.956 | 0.003 | 0.23 | 0.194 | n/a | n/a | 0.001 | 1.086 | 0.011 | 0.012 | 0.047 | 3.54 | 28.32 |
Pantothenic acid (mg) | 0.476 | 0.008 | 0.017 | 0.702 | n/a | n/a | n/a | 0.147 | 0.058 | 0.004 | 0.014 | 1.426 | 11.408 |
Vitamin B-6 (mg) | 0.289 | 0.0 | 0.002 | 0.097 | n/a | n/a | 0.001 | 0.06 | 0.01 | 0.004 | 0.003 | 0.465 | 3.72 |
Folate (mcg) | 30.617 | 0.213 | 7.148 | 7.26 | n/a | n/a | 0.006 | 0.567 | 2.543 | 0.84 | 5.415 | 54.609 | 436.872 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.12 | 0.0 | 0.0 | 1.12 | 8.96 |
Choline (mg) | 27.9 | 1.3 | 0.4 | 45.3 | n/a | n/a | 0.0 | 13.2 | 2.3 | 0.3 | 0.5 | 91.2 | 729.6 |
Folic acid (mcg) | 0.0 | 0.0 | 6.016 | 0.0 | n/a | n/a | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 6.022 | 48.176 |
Tryptophan (g) | 0.034 | 0.001 | 0.005 | 0.097 | n/a | n/a | n/a | 0.028 | 0.045 | n/a | 0.002 | 0.212 | 1.696 |
Threonine (g) | 0.102 | 0.003 | 0.011 | 0.315 | n/a | n/a | n/a | 0.128 | 0.126 | n/a | 0.004 | 0.688 | 5.504 |
Isoleucine (g) | 0.102 | 0.004 | 0.014 | 0.436 | n/a | n/a | n/a | 0.153 | 0.219 | n/a | 0.004 | 0.932 | 7.456 |
Leucine (g) | 0.153 | 0.006 | 0.028 | 0.702 | n/a | n/a | n/a | 0.255 | 0.338 | n/a | 0.007 | 1.488 | 11.904 |
Lysine (g) | 0.153 | 0.005 | 0.009 | 0.581 | n/a | n/a | n/a | 0.272 | 0.292 | n/a | 0.006 | 1.319 | 10.552 |
Methionine (g) | 0.051 | 0.001 | 0.007 | 0.169 | n/a | n/a | n/a | 0.074 | 0.092 | n/a | 0.001 | 0.396 | 3.168 |
Cystine (g) | 0.034 | 0.001 | 0.009 | 0.073 | n/a | n/a | n/a | 0.037 | 0.018 | n/a | 0.0 | 0.171 | 1.368 |
Phenylalanine (g) | 0.272 | 0.003 | 0.02 | 0.339 | n/a | n/a | n/a | 0.13 | 0.185 | n/a | 0.005 | 0.955 | 7.64 |
Tyrosine (g) | 0.051 | 0.003 | 0.012 | 0.339 | n/a | n/a | n/a | 0.102 | 0.17 | n/a | 0.003 | 0.679 | 5.432 |
Valine (g) | 0.153 | 0.004 | 0.016 | 0.484 | n/a | n/a | n/a | 0.176 | 0.234 | n/a | 0.006 | 1.074 | 8.592 |
Arginine (g) | 0.153 | 0.002 | 0.016 | 0.266 | n/a | n/a | n/a | 0.213 | 0.133 | n/a | 0.004 | 0.787 | 6.296 |
Histidine (g) | 0.051 | 0.001 | 0.009 | 0.194 | n/a | n/a | n/a | 0.125 | 0.123 | n/a | 0.002 | 0.505 | 4.04 |
Alanine (g) | 0.102 | 0.002 | 0.013 | 0.242 | n/a | n/a | n/a | 0.21 | 0.099 | n/a | 0.007 | 0.675 | 5.4 |
Aspartic acid (g) | 0.697 | 0.004 | 0.017 | 0.557 | n/a | n/a | n/a | 0.309 | 0.226 | n/a | 0.01 | 1.821 | 14.568 |
Glutamic acid (g) | 0.459 | 0.013 | 0.136 | 1.5 | n/a | n/a | n/a | 0.485 | 0.86 | n/a | 0.009 | 3.462 | 27.696 |
Glycine (g) | 0.085 | 0.001 | 0.014 | 0.145 | n/a | n/a | n/a | 0.23 | 0.061 | n/a | 0.005 | 0.542 | 4.336 |
Proline (g) | 0.085 | 0.006 | 0.047 | 0.702 | n/a | n/a | n/a | 0.181 | 0.397 | n/a | 0.007 | 1.425 | 11.4 |
Serine (g) | 0.119 | 0.004 | 0.02 | 0.387 | n/a | n/a | n/a | 0.125 | 0.206 | n/a | 0.005 | 0.866 | 6.928 |
Cholesterol (mg) | 0.0 | 15.252 | 0.0 | 89.54 | 45.36 | n/a | 0.0 | 19.278 | 14.831 | 0.0 | 0.0 | 184.261 | 1474.088 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.051 | 3.644 | 0.006 | 17.327 | 8.165 | n/a | 0.001 | 4.25 | 2.979 | 0.001 | 0.005 | 36.428 | 291.424 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.178 | 0.178 | 1.424 |
Monounsaturated Fat (g) | 0.0 | 1.491 | 0.004 | 8.034 | n/a | n/a | 0.0 | 5.684 | 1.326 | 0.001 | 0.011 | 16.551 | 132.408 |
Polyunsaturated (g) | 0.102 | 0.216 | 0.016 | 1.041 | n/a | n/a | 0.003 | 1.426 | 0.133 | 0.002 | 0.004 | 2.942 | 23.536 |