Receta O'charlies Carmel Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm contai Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		graham cracker pie crust
183.0g 		milk
915.0g 		pecans
0.79g 		chocolate chips
44.0g 		Total Per Serving Total for Recipe
Protein (g) 9.33 30.84 0.07 3.37 43.61 43.61
Total Fat (g) 45.44 8.88 0.57 13.05 67.93 67.93
Carbohydrates (g) 117.67 45.66 0.11 26.14 189.57 189.57
Ash (g) 2.54 6.86 0.01 0.78 10.2 10.2
Calories (kcal) 916.83 384.3 5.457 235.4 1541.987 1541.987
Starch (g) 65.64 n/a 0.0 n/a 65.65 65.65
Sucrose (g) 33.18 0.0 0.03 n/a 33.21 33.21
Glucose (dextrose) (g) 0.0 0.0 0.0 n/a 0.0 0.0
Fructose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Lactose (g) 0.0 47.58 0.0 n/a 47.58 47.58
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.0 822.77 0.03 0.66 831.45 831.45
Caffeine (mg) 0.0 0.0 0.0 8.8 8.8 8.8
Theobromine (mg) 0.0 0.0 0.0 90.2 90.2 90.2
Sugars (g) 33.18 47.58 0.03 22.66 103.45 103.45
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.5 0.0 0.1 1.5 5.0 5.0
Calcium (mg) 53.07 1088.85 0.553 83.16 1225.633 1225.633
Iron (mg) 4.76 0.27 0.02 1.03 6.09 6.09
Magnesium (mg) 42.09 100.65 0.956 27.72 171.416 171.416
Phosphorus (mg) 214.11 869.25 2.187 91.52 1177.067 1177.067
Potassium (mg) 206.79 1372.5 3.238 163.68 1746.208 1746.208
Sodium (mg) 763.11 402.6 0.0 34.76 1200.47 1200.47
Zinc (mg) 2.29 3.84 0.04 1.01 7.18 7.18
Copper (mg) 0.403 0.092 0.009 0.216 0.719 0.719
Manganese (mg) 2.361 0.0 0.036 0.207 2.603 2.603
Selenium (mcg) 4.8 30.2 0.0 2.0 37.0 37.0
Vitamin A, IU (IU) 0.0 1793.4 0.442 85.8 1879.642 1879.642
Retinol (mcg) 0.0 530.7 0.0 25.96 556.66 556.66
Vitamin A, RAE (mcg_RAE) 0.0 530.7 0.024 25.96 556.684 556.684
Beta Carotene (mcg) 0.0 18.3 0.229 0.0 18.529 18.529
Vitamin E (mg) 3.39 0.09 0.01 0.22 3.71 3.71
Vitamin D (IU) n/a 475.8 n/a n/a 475.8 475.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.13 0.0 0.134 2.64 22.904 22.904
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.19 0.4 0.6 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.183 0.005 0.048 0.566 0.566
Riboflavin (mg) 0.384 1.739 0.001 0.132 2.256 2.256
Niacin (mg) 5.893 0.824 0.009 0.172 6.897 6.897
Pantothenic acid (mg) 0.329 3.294 0.007 0.207 3.837 3.837
Vitamin B-6 (mg) 0.146 0.366 0.002 0.018 0.532 0.532
Folate (mcg) 118.95 45.75 0.174 5.28 170.154 170.154
Vitamin B-12 (mcg) 0.0 4.03 0.0 0.33 4.36 4.36
Choline (mg) 32.4 162.0 0.3 20.3 214.9 214.9
Folic acid (mcg) 84.18 0.0 0.0 0.0 84.18 84.18
Tryptophan (g) 0.11 0.366 0.001 n/a 0.477 0.477
Threonine (g) 0.238 0.824 0.002 n/a 1.064 1.064
Isoleucine (g) 0.329 1.739 0.003 n/a 2.071 2.071
Leucine (g) 0.622 3.477 0.005 n/a 4.104 4.104
Lysine (g) 0.256 2.654 0.002 n/a 2.912 2.912
Methionine (g) 0.128 0.732 0.001 n/a 0.862 0.862
Cystine (g) 0.238 1.098 0.001 n/a 1.337 1.337
Phenylalanine (g) 0.403 1.556 0.003 n/a 1.961 1.961
Tyrosine (g) 0.128 1.281 0.002 n/a 1.411 1.411
Valine (g) 0.384 2.013 0.003 n/a 2.401 2.401
Arginine (g) 0.329 0.915 0.009 n/a 1.254 1.254
Histidine (g) 0.183 0.732 0.002 n/a 0.917 0.917
Alanine (g) 0.275 1.007 0.003 n/a 1.284 1.284
Aspartic acid (g) 0.384 2.837 0.007 n/a 3.228 3.228
Glutamic acid (g) 2.891 7.137 0.014 n/a 10.043 10.043
Glycine (g) 0.311 0.549 0.004 n/a 0.864 0.864
Proline (g) 0.988 3.294 0.003 n/a 4.285 4.285
Serine (g) 0.403 1.922 0.004 n/a 2.328 2.328
Cholesterol (mg) 0.0 45.75 0.0 10.12 55.87 55.87
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.15 5.765 0.049 8.144 23.108 23.108
Phytosterols (mg) n/a n/a 0.805 n/a 0.805 0.805
Monounsaturated Fat (g) 30.982 2.562 0.322 3.164 37.03 37.03
Polyunsaturated (g) 3.056 0.366 0.171 0.607 4.2 4.2