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Receta Oat Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oats – 200 gms (preferably rolled oats)
Caster Sugar – 175 gms
Ginger Powder – 1 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oats
0.0g 		flour
175.0g 		butter
1.0g 		syrup
41.0g 		soda
2.5g 		ginger
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 18.08 0.01 0.0 0.0 n/a 18.09 18.09
Total Fat (g) n/a 1.72 0.81 0.03 0.0 n/a 2.55 2.55
Carbohydrates (g) n/a 133.54 0.0 27.41 0.0 n/a 160.96 160.96
Ash (g) n/a 0.82 0.02 n/a n/a n/a 0.84 0.84
Calories (kcal) n/a 637.0 7.17 106.19 0.0 n/a 750.36 750.36
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 20.86 0.16 13.42 2.5 n/a 36.93 36.93
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.47 0.0 17.99 0.0 n/a 18.47 18.47
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 4.7 0.0 0.0 0.0 n/a 4.7 4.7
Calcium (mg) n/a 26.25 0.24 2.87 0.1 n/a 29.46 29.46
Iron (mg) n/a 8.12 0.0 0.04 0.0 n/a 8.16 8.16
Magnesium (mg) n/a 38.5 0.02 0.82 0.025 n/a 39.365 39.365
Phosphorus (mg) n/a 189.0 0.24 2.46 0.0 n/a 191.7 191.7
Potassium (mg) n/a 187.25 0.24 10.25 0.05 n/a 197.79 197.79
Sodium (mg) n/a 3.5 5.76 33.62 0.15 n/a 43.03 43.03
Zinc (mg) n/a 1.23 0.0 0.13 0.0 n/a 1.35 1.35
Copper (mg) n/a 0.245 0.0 0.008 0.001 n/a 0.254 0.254
Manganese (mg) n/a 1.19 0.0 n/a n/a n/a 1.19 1.19
Selenium (mcg) n/a 59.3 0.0 0.1 0.0 n/a 59.5 59.5
Vitamin A, IU (IU) n/a 0.0 24.99 n/a n/a n/a 24.99 24.99
Retinol (mcg) n/a 0.0 6.71 0.0 0.0 n/a 6.71 6.71
Vitamin A, RAE (mcg_RAE) n/a 0.0 6.84 0.0 0.0 n/a 6.84 6.84
Beta Carotene (mcg) n/a 0.0 1.58 0.0 0.0 n/a 1.58 1.58
Vitamin E (mg) n/a 0.11 0.02 0.0 0.0 n/a 0.13 0.13
Vitamin D (IU) n/a n/a 0.56 n/a n/a n/a 0.56 0.56
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 31.5 0.0 0.0 0.0 n/a 31.5 31.5
Tocopherol, beta (mg) n/a 0.12 0.0 n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) n/a 0.67 0.0 n/a n/a n/a 0.67 0.67
Tocopherol, delta (mg) n/a 0.04 0.0 n/a n/a n/a 0.04 0.04
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 1.383 0.0 0.004 0.0 n/a 1.387 1.387
Riboflavin (mg) n/a 0.858 0.0 0.004 0.0 n/a 0.862 0.862
Niacin (mg) n/a 10.325 0.0 0.0 0.0 n/a 10.325 10.325
Pantothenic acid (mg) n/a 0.77 0.001 n/a n/a n/a 0.771 0.771
Vitamin B-6 (mg) n/a 0.07 0.0 0.0 0.0 n/a 0.07 0.07
Folate (mcg) n/a 320.25 0.03 0.0 0.0 n/a 320.28 320.28
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 18.2 0.2 0.0 0.0 n/a 18.4 18.4
Folic acid (mcg) n/a 269.5 0.0 0.0 0.0 n/a 269.5 269.5
Tryptophan (g) n/a 0.228 0.0 n/a n/a n/a 0.228 0.228
Threonine (g) n/a 0.49 0.0 n/a n/a n/a 0.49 0.49
Isoleucine (g) n/a 0.63 0.001 n/a n/a n/a 0.631 0.631
Leucine (g) n/a 1.243 0.001 n/a n/a n/a 1.243 1.243
Lysine (g) n/a 0.403 0.001 n/a n/a n/a 0.403 0.403
Methionine (g) n/a 0.315 0.0 n/a n/a n/a 0.315 0.315
Cystine (g) n/a 0.385 0.0 n/a n/a n/a 0.385 0.385
Phenylalanine (g) n/a 0.91 0.0 n/a n/a n/a 0.91 0.91
Tyrosine (g) n/a 0.543 0.0 n/a n/a n/a 0.543 0.543
Valine (g) n/a 0.735 0.001 n/a n/a n/a 0.736 0.736
Arginine (g) n/a 0.735 0.0 n/a n/a n/a 0.735 0.735
Histidine (g) n/a 0.403 0.0 n/a n/a n/a 0.403 0.403
Alanine (g) n/a 0.578 0.0 n/a n/a n/a 0.578 0.578
Aspartic acid (g) n/a 0.77 0.001 n/a n/a n/a 0.771 0.771
Glutamic acid (g) n/a 6.09 0.002 n/a n/a n/a 6.092 6.092
Glycine (g) n/a 0.648 0.0 n/a n/a n/a 0.648 0.648
Proline (g) n/a 2.1 0.001 n/a n/a n/a 2.101 2.101
Serine (g) n/a 0.91 0.001 n/a n/a n/a 0.911 0.911
Cholesterol (mg) n/a 0.0 2.15 0.0 0.0 n/a 2.15 2.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.28 0.514 0.004 0.0 n/a 0.798 0.798
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.158 0.21 0.008 0.0 n/a 0.376 0.376
Polyunsaturated (g) n/a 0.718 0.03 0.012 0.0 n/a 0.76 0.76