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Receta Oat Bran Banana Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 3/4 c. Gold Medal Better For Bread Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
14.81g 		bananas
6.0g 		egg
3.67g 		oat bran
3.92g 		sugar
3.15g 		salt
0.75g 		milk
1.91g 		yeast
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.46 0.68 0.0 0.0 0.06 0.19 1.46 17.52
Total Fat (g) 0.0 0.02 0.36 0.28 0.0 0.0 0.0 0.02 0.68 8.16
Carbohydrates (g) 0.0 1.37 0.03 2.59 3.15 0.0 0.09 0.19 7.43 89.16
Ash (g) 0.01 0.05 0.03 0.11 0.0 0.75 0.01 0.04 1.01 12.12
Calories (kcal) 0.0 5.34 5.243 9.635 12.191 0.0 0.651 1.475 34.535 414.42
Starch (g) n/a 0.32 n/a n/a n/a n/a n/a n/a 0.32 3.84
Sucrose (g) n/a 0.14 0.0 n/a n/a n/a 0.0 n/a 0.15 1.8
Glucose (dextrose) (g) n/a 0.3 0.01 n/a n/a n/a 0.0 n/a 0.31 3.72
Fructose (g) n/a 0.29 0.0 n/a n/a n/a 0.0 n/a 0.3 3.6
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 1.2
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.8 4.49 2.78 0.26 0.0 0.0 1.74 0.04 24.11 289.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.73 0.03 0.06 3.15 0.0 0.1 0.0 4.06 48.72
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.6 0.0 0.0 0.0 0.1 0.9 10.8
Calcium (mg) 0.444 0.3 1.943 2.272 0.032 0.18 2.393 0.32 7.884 94.608
Iron (mg) 0.0 0.02 0.07 0.21 0.0 0.0 0.0 0.08 0.38 4.56
Magnesium (mg) 0.148 1.62 0.44 9.204 0.0 0.008 0.211 0.49 12.12 145.44
Phosphorus (mg) 0.0 1.32 7.003 28.748 0.0 0.0 1.933 6.45 45.455 545.46
Potassium (mg) 0.0 21.48 4.913 22.168 0.063 0.06 2.986 10.0 61.671 740.052
Sodium (mg) 0.593 0.06 5.133 0.157 0.0 290.685 0.804 0.25 297.681 3572.172
Zinc (mg) 0.0 0.01 0.04 0.12 0.0 0.0 0.01 0.03 0.21 2.52
Copper (mg) 0.001 0.005 0.004 0.016 0.0 0.0 0.0 0.003 0.029 0.348
Manganese (mg) 0.0 0.016 0.001 0.221 0.0 0.001 0.0 0.003 0.242 2.904
Selenium (mcg) 0.0 0.1 1.2 1.8 0.0 0.0 0.1 0.1 3.2 38.4
Vitamin A, IU (IU) 0.0 3.84 17.857 0.0 0.0 0.0 3.905 0.005 25.607 307.284
Retinol (mcg) 0.0 0.0 5.097 0.0 0.0 0.0 1.168 0.0 6.264 75.168
Vitamin A, RAE (mcg_RAE) 0.0 0.18 5.133 0.0 0.0 0.0 1.168 0.0 6.481 77.772
Beta Carotene (mcg) 0.0 1.56 0.367 0.0 0.0 0.0 0.0 0.0 1.927 23.124
Vitamin E (mg) 0.0 0.01 0.04 0.04 0.0 0.0 0.0 0.0 0.08 0.96
Vitamin D (IU) 0.0 n/a 1.283 n/a n/a n/a 0.785 n/a 2.068 24.816
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.32 12.137 7.05 0.0 0.0 0.0 0.0 20.507 246.084
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 0.0 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.0 0.002 0.003 0.046 0.0 0.0 0.001 0.012 0.063 0.756
Riboflavin (mg) 0.0 0.004 0.018 0.009 0.001 0.0 0.003 0.027 0.062 0.744
Niacin (mg) 0.0 0.04 0.003 0.036 0.0 0.0 0.002 0.199 0.28 3.36
Pantothenic acid (mg) 0.0 0.02 0.053 0.058 0.0 0.0 0.007 0.057 0.194 2.328
Vitamin B-6 (mg) 0.0 0.022 0.005 0.007 0.0 0.0 0.001 0.008 0.043 0.516
Folate (mcg) 0.0 1.2 1.723 2.037 0.0 0.0 0.096 11.7 16.756 201.072
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.01 0.0 0.06 0.72
Choline (mg) 0.0 0.6 9.2 1.3 0.0 0.0 0.3 0.2 11.5 138.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.006 0.013 n/a 0.0 0.001 0.002 0.023 0.276
Threonine (g) n/a 0.002 0.021 0.02 n/a 0.0 0.002 0.01 0.053 0.636
Isoleucine (g) n/a 0.002 0.025 0.026 n/a 0.0 0.003 0.011 0.066 0.792
Leucine (g) n/a 0.004 0.04 0.054 n/a 0.0 0.006 0.015 0.119 1.428
Lysine (g) n/a 0.003 0.033 0.03 n/a 0.0 0.005 0.016 0.087 1.044
Methionine (g) n/a 0.001 0.014 0.013 n/a 0.0 0.001 0.004 0.033 0.396
Cystine (g) n/a 0.001 0.01 0.023 n/a 0.0 0.002 0.003 0.038 0.456
Phenylalanine (g) n/a 0.003 0.025 0.036 n/a 0.0 0.003 0.009 0.076 0.912
Tyrosine (g) n/a 0.001 0.018 0.026 n/a 0.0 0.003 0.008 0.056 0.672
Valine (g) n/a 0.003 0.032 0.038 n/a 0.0 0.003 0.012 0.087 1.044
Arginine (g) n/a 0.003 0.03 0.05 n/a 0.0 0.001 0.011 0.095 1.14
Histidine (g) n/a 0.005 0.011 0.016 n/a 0.0 0.002 0.005 0.039 0.468
Alanine (g) n/a 0.002 0.027 0.034 n/a 0.0 0.002 0.013 0.078 0.936
Aspartic acid (g) n/a 0.007 0.049 0.062 n/a 0.0 0.005 0.02 0.142 1.704
Glutamic acid (g) n/a 0.009 0.062 0.147 n/a 0.0 0.013 0.028 0.259 3.108
Glycine (g) n/a 0.002 0.016 0.037 n/a 0.0 0.001 0.009 0.066 0.792
Proline (g) n/a 0.002 0.019 0.038 n/a 0.0 0.007 0.008 0.074 0.888
Serine (g) n/a 0.002 0.036 0.035 n/a 0.0 0.003 0.009 0.086 1.032
Cholesterol (mg) 0.0 0.0 15.51 0.0 0.0 0.0 0.038 0.0 15.548 186.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.114 0.052 0.0 0.0 0.001 0.003 0.176 2.112
Phytosterols (mg) n/a 0.96 n/a n/a n/a 0.0 n/a n/a 0.96 11.52
Monounsaturated Fat (g) 0.0 0.002 0.14 0.093 0.0 0.0 0.0 0.013 0.248 2.976
Polyunsaturated (g) 0.0 0.004 0.05 0.108 0.0 0.0 0.0 0.0 0.163 1.956