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Raciónes: 12

Ingredientes

Cost per serving $1.03 view details

Direcciones

  1. In large bowl, or possibly air-tight container, thoroughly combine oatbran, flour, rolled oats, sugar, raisins, apricots, baking pwdr, cinnamon, and salt.
  2. Store in cold, dry place for up to 4 weeks.
  3. TO MAKE ONE BATCH: Measuremuffin mix into one large bowl. In separate bowl, beat egg; stir in lowfat milk, butter and orange rind. Stir into muffin mix just till combined. Spoon into large greased or possibly paper lined muffin c., filling to top. Bake in 375F oven for about 25 min, or possibly till tops are hard to the touch.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 12 servings
Calories 550  
Calories from Fat 56 10%
Total Fat 6.44g 8%
Saturated Fat 3.03g 12%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 1707mg 71%
Potassium 558mg 16%
Total Carbs 117.77g 31%
Dietary Fiber 5.5g 18%
Sugars 62.91g 42%
Protein 9.88g 16%
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