| 1 c. oat bran or possibly 1/2 c. oat bran & 1 1/2 c. rolled oats, |
1/4 cup |
$5.15 per 18 ounces
|
$0.24 |
| 1 c. rolled oats or possibly 2 c. rolled oats - whatever combination you desired to make up the 2 c. of oats |
1/4 cup |
$5.49 per 42 ounces
|
$0.09 |
| 1 teaspoon cinnamon |
1/4 teaspoon |
$2.99 per 4 ounces
|
$0.02 |
| 1/2 teaspoon baking soda |
1/8 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
| 1 teaspoon baking pwdr |
1/4 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
| 1 (8 ounce) nonfat yogurt |
2 oz |
n/a
|
|
| 1/4 c. Puritan (canola) oil |
1 tablespoon |
$3.00 per 48 fluid ounces
|
$0.03 |
| 2 T pure maple syrup, or possibly honey, or possibly brown sugar |
1/2 teaspoon |
$10.99 per 12 1/2 fluid ounces
|
$0.07 |
| 2 T raisins or possibly dry sweet pitted cherries |
1/2 teaspoon |
$6.29 per 24 ounces
|
$0.02 |
| 2 T sunflower seeds (optional) |
1/2 teaspoon |
n/a
|
|
| Total per Serving |
$0.49 |
| Total Recipe |
$1.94 |
Suggestions?