CookEatShare is also available in English
Cerrar

Receta Oat Chex Apple Pie Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 c. Oat Chex
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
9.46g 		cinnamon
2.6g 		walnut
13.16g 		sugar
4.2g 		apples
56.25g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.1 2.0 0.0 0.15 2.34 2.34
Total Fat (g) 7.67 0.03 8.58 0.0 0.1 16.38 16.38
Carbohydrates (g) 0.01 2.1 1.8 4.2 7.77 15.87 15.87
Ash (g) 0.2 0.09 0.23 0.0 0.11 0.63 0.63
Calories (kcal) 67.828 6.422 86.083 16.254 29.25 205.837 205.837
Starch (g) n/a n/a 0.01 n/a 0.03 0.04 0.04
Sucrose (g) n/a 0.0 0.32 n/a 1.16 1.48 1.48
Glucose (dextrose) (g) n/a 0.03 0.01 n/a 1.37 1.4 1.4
Fructose (g) n/a 0.03 0.01 n/a 3.32 3.36 3.36
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.28 0.54 0.0 48.13 50.44 50.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 0.34 4.2 5.84 10.45 10.45
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.9 0.0 1.4 3.6 3.6
Calcium (mg) 2.27 26.052 12.899 0.042 3.375 44.639 44.639
Iron (mg) 0.0 0.22 0.38 0.0 0.07 0.67 0.67
Magnesium (mg) 0.189 1.56 20.797 0.0 2.813 25.358 25.358
Phosphorus (mg) 2.27 1.664 45.542 0.0 6.188 55.664 55.664
Potassium (mg) 2.27 11.206 58.047 0.084 60.188 131.795 131.795
Sodium (mg) 54.49 0.26 0.263 0.0 0.563 55.575 55.575
Zinc (mg) 0.01 0.05 0.41 0.0 0.02 0.49 0.49
Copper (mg) 0.0 0.009 0.209 0.0 0.017 0.235 0.235
Manganese (mg) 0.0 0.454 0.449 0.0 0.023 0.926 0.926
Selenium (mcg) 0.1 0.1 0.6 0.0 0.0 0.8 0.8
Vitamin A, IU (IU) 236.405 7.67 2.633 0.0 30.375 277.083 277.083
Retinol (mcg) 63.477 0.0 0.0 0.0 0.0 63.477 63.477
Vitamin A, RAE (mcg_RAE) 64.706 0.39 0.132 0.0 1.688 66.916 66.916
Beta Carotene (mcg) 14.947 2.912 1.58 0.0 15.188 34.626 34.626
Vitamin E (mg) 0.22 0.06 0.09 0.0 0.1 0.47 0.47
Vitamin D (IU) 5.298 n/a n/a n/a n/a 5.298 5.298
Lycopene (mcg) 0.0 0.39 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 5.772 1.185 0.0 16.313 23.269 23.269
Tocopherol, beta (mg) 0.0 0.0 0.02 n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.27 2.74 n/a 0.0 3.01 3.01
Tocopherol, delta (mg) 0.0 0.01 0.25 n/a 0.0 0.26 0.26
Vitamin C (mg) 0.0 0.1 0.2 0.0 2.6 2.9 2.9
Thiamin (mg) 0.001 0.001 0.045 0.0 0.011 0.057 0.057
Riboflavin (mg) 0.003 0.001 0.02 0.001 0.017 0.041 0.041
Niacin (mg) 0.004 0.035 0.149 0.0 0.051 0.238 0.238
Pantothenic acid (mg) 0.01 0.009 0.075 0.0 0.034 0.129 0.129
Vitamin B-6 (mg) 0.0 0.004 0.071 0.0 0.023 0.098 0.098
Folate (mcg) 0.284 0.156 12.899 0.0 1.688 15.027 15.027
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.02 0.02
Choline (mg) 1.8 0.3 5.2 0.0 1.9 9.1 9.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.022 n/a 0.0 0.025 0.025
Threonine (g) 0.004 0.004 0.079 n/a 0.006 0.092 0.092
Isoleucine (g) 0.005 0.004 0.083 n/a 0.006 0.097 0.097
Leucine (g) 0.008 0.007 0.154 n/a 0.006 0.174 0.174
Lysine (g) 0.007 0.006 0.055 n/a 0.006 0.074 0.074
Methionine (g) 0.002 0.002 0.032 n/a 0.0 0.036 0.036
Cystine (g) 0.001 0.002 0.028 n/a 0.0 0.03 0.03
Phenylalanine (g) 0.004 0.004 0.093 n/a 0.006 0.107 0.107
Tyrosine (g) 0.004 0.004 0.054 n/a 0.0 0.061 0.061
Valine (g) 0.006 0.006 0.099 n/a 0.006 0.116 0.116
Arginine (g) 0.003 0.004 0.3 n/a 0.006 0.313 0.313
Histidine (g) 0.002 0.003 0.051 n/a 0.006 0.062 0.062
Alanine (g) 0.003 0.004 0.092 n/a 0.006 0.105 0.105
Aspartic acid (g) 0.006 0.011 0.241 n/a 0.039 0.297 0.297
Glutamic acid (g) 0.017 0.01 0.371 n/a 0.017 0.415 0.415
Glycine (g) 0.002 0.005 0.108 n/a 0.006 0.121 0.121
Proline (g) 0.008 0.011 0.093 n/a 0.006 0.118 0.118
Serine (g) 0.005 0.005 0.122 n/a 0.006 0.138 0.138
Cholesterol (mg) 20.339 0.0 0.0 0.0 0.0 20.339 20.339
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.86 0.009 0.807 0.0 0.017 5.692 5.692
Phytosterols (mg) n/a 0.676 9.477 n/a 6.75 16.903 16.903
Monounsaturated Fat (g) 1.988 0.007 1.175 0.0 0.006 3.176 3.176
Polyunsaturated (g) 0.288 0.002 6.209 0.0 0.028 6.526 6.526