Receta Oatmeal and Banana Scones – Perfect Way to a Healthy Breakfast
Ingredientes
- 1 cup quick cooking Oats
- 1/4 cup wholewheat flour
- 1/2 cup Palm sugar/white sugar
- 1/2 cup mashed Banana
- 1/2 cup Black Currents/Raisins
- 1/2 cup yogurt/curd
- 1 tbsp. vegetable oil
- 1 tbsp milk (optional)
- 1/2 tsp baking powder
- 1/4 tsp baking soda
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 482g | |
Calories 1262 | |
Calories from Fat 252 | 20% |
Total Fat 29.07g | 36% |
Saturated Fat 5.85g | 23% |
Trans Fat 0.35g | |
Cholesterol 17mg | 6% |
Sodium 1010mg | 42% |
Potassium 1140mg | 33% |
Total Carbs 226.19g | 60% |
Dietary Fiber 18.4g | 61% |
Sugars 115.21g | 77% |
Protein 31.87g | 51% |