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Receta Oatmeal Cinnamon Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oatmeal
3.41g 		salt
1.0g 		flour
36.46g 		butter
14.2g 		sugar
8.33g 		cinnamon
0.43g 		milk
20.33g 		sugar
9.17g 		egg
8.21g 		baking powder
1.15g 		vanilla extract
1.4g 		baking soda
0.77g 		orange zest
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 3.77 0.12 0.0 0.02 0.69 0.01 1.03 0.0 0.0 0.0 0.0 6.08 36.48
Total Fat (g) 0.22 0.0 0.36 11.52 0.0 0.01 0.2 0.0 0.82 0.0 0.0 0.0 0.0 13.12 78.72
Carbohydrates (g) 2.31 0.0 27.82 0.01 8.33 0.35 1.01 8.99 0.06 0.0 0.18 0.0 0.01 49.07 294.42
Ash (g) 0.06 1.0 0.17 0.3 0.0 0.02 0.15 0.04 0.07 0.42 0.0 0.28 n/a 2.52 15.12
Calories (kcal) 12.918 0.0 132.708 101.814 32.25 1.07 8.54 34.833 11.745 0.0 4.032 0.0 0.02 339.93 2039.58
Starch (g) 1.97 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.97 11.82
Sucrose (g) 0.03 n/a n/a n/a n/a 0.0 0.0 8.67 0.01 n/a n/a n/a n/a 8.71 52.26
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.12 0.02 n/a n/a n/a n/a 0.15 0.9
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.01 n/a n/a n/a n/a 0.12 0.72
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 1.06 0.0 0.01 n/a n/a n/a n/a 1.07 6.42
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 3.0
Water (g) 0.37 0.0 4.35 2.25 0.0 0.05 18.28 0.12 6.23 0.0 0.74 0.0 0.03 32.43 194.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.1 0.01 8.33 0.01 1.06 8.89 0.06 0.0 0.18 0.0 0.0 18.67 112.02
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.3 0.0 1.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 1.772 0.24 5.469 3.408 0.083 4.342 24.197 7.608 4.353 0.0 0.154 0.0 0.056 51.682 310.092
Iron (mg) 0.14 0.0 1.69 0.0 0.0 0.04 0.01 0.07 0.15 0.0 0.0 0.0 0.0 2.1 12.6
Magnesium (mg) 4.704 0.01 8.021 0.284 0.0 0.26 2.237 0.825 0.986 0.0 0.168 0.0 0.006 17.5 105.0
Phosphorus (mg) 13.974 0.0 39.375 3.408 0.0 0.277 19.317 0.367 15.687 0.0 0.084 0.0 0.005 92.494 554.964
Potassium (mg) 12.338 0.08 39.01 3.408 0.167 1.868 30.5 12.192 11.006 0.0 2.072 0.0 0.067 112.707 676.242
Sodium (mg) 0.205 387.58 0.729 81.792 0.0 0.043 8.947 2.567 11.499 314.64 0.126 209.76 0.003 1017.89 6107.34
Zinc (mg) 0.12 0.0 0.26 0.01 0.0 0.01 0.09 0.0 0.09 0.0 0.0 0.0 0.0 0.58 3.48
Copper (mg) 0.013 0.0 0.051 0.0 0.0 0.001 0.002 0.005 0.008 0.0 0.001 0.0 0.0 0.082 0.492
Manganese (mg) 0.124 0.001 0.248 0.0 0.0 0.076 0.0 0.006 0.003 0.0 0.003 0.0 n/a 0.46 2.76
Selenium (mcg) 1.0 0.0 12.4 0.1 0.1 0.0 0.7 0.1 2.6 0.0 0.0 0.0 0.0 16.9 101.4
Vitamin A, IU (IU) 0.0 0.0 0.0 354.858 0.0 1.278 39.853 0.0 39.999 0.0 0.0 0.0 n/a 435.989 2615.934
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 0.0 11.793 0.0 11.417 0.0 0.0 0.0 0.0 118.492 710.952
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.128 0.0 0.065 11.793 0.0 11.499 0.0 0.0 0.0 0.001 120.486 722.916
Beta Carotene (mcg) 0.0 0.0 0.0 22.436 0.0 0.485 0.407 0.0 0.821 0.0 0.0 0.0 0.003 24.152 144.912
Vitamin E (mg) 0.01 0.0 0.02 0.33 0.0 0.01 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.46 2.76
Vitamin D (IU) n/a n/a n/a 7.952 n/a n/a 10.573 n/a 2.875 n/a n/a n/a n/a 21.4 128.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 6.135 0.0 6.563 0.0 0.0 0.962 0.0 0.0 27.186 0.0 0.0 0.0 0.008 40.853 245.118
Tocopherol, beta (mg) 0.0 n/a 0.03 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 n/a 0.14 0.0 n/a 0.05 0.0 n/a 0.04 n/a n/a n/a n/a 0.23 1.38
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.016 0.0 0.288 0.001 0.0 0.0 0.004 0.0 0.006 0.0 0.0 0.0 0.0 0.315 1.89
Riboflavin (mg) 0.005 0.0 0.179 0.004 0.002 0.0 0.039 0.0 0.039 0.0 0.001 0.0 0.0 0.27 1.62
Niacin (mg) 0.039 0.0 2.151 0.006 0.0 0.006 0.018 0.01 0.006 0.0 0.006 0.0 0.0 2.241 13.446
Pantothenic acid (mg) 0.038 0.0 0.16 0.016 0.0 0.002 0.073 0.012 0.118 0.0 0.001 0.0 n/a 0.42 2.52
Vitamin B-6 (mg) 0.003 0.0 0.015 0.0 0.0 0.001 0.008 0.004 0.011 0.0 0.0 0.0 0.0 0.042 0.252
Folate (mcg) 1.091 0.0 66.719 0.426 0.0 0.026 1.017 0.092 3.86 0.0 0.0 0.0 0.005 73.235 439.41
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.09 0.0 0.11 0.0 0.0 0.0 0.0 0.22 1.32
Choline (mg) 1.4 0.0 3.8 2.7 0.0 0.0 3.6 0.2 20.6 0.0 n/a 0.0 0.0 32.3 193.8
Folic acid (mcg) 0.0 0.0 56.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 336.876
Tryptophan (g) 0.006 0.0 0.047 0.001 n/a 0.0 0.008 n/a 0.014 n/a n/a n/a n/a 0.077 0.462
Threonine (g) 0.013 0.0 0.102 0.006 n/a 0.001 0.018 n/a 0.046 n/a n/a n/a n/a 0.186 1.116
Isoleucine (g) 0.017 0.0 0.131 0.007 n/a 0.001 0.039 n/a 0.055 n/a n/a n/a n/a 0.25 1.5
Leucine (g) 0.033 0.0 0.259 0.011 n/a 0.001 0.077 n/a 0.09 n/a n/a n/a n/a 0.471 2.826
Lysine (g) 0.022 0.0 0.084 0.01 n/a 0.001 0.059 n/a 0.075 n/a n/a n/a n/a 0.25 1.5
Methionine (g) 0.007 0.0 0.066 0.003 n/a 0.0 0.016 n/a 0.031 n/a n/a n/a n/a 0.123 0.738
Cystine (g) 0.016 0.0 0.08 0.001 n/a 0.0 0.024 n/a 0.022 n/a n/a n/a n/a 0.144 0.864
Phenylalanine (g) 0.023 0.0 0.19 0.006 n/a 0.001 0.035 n/a 0.056 n/a n/a n/a n/a 0.309 1.854
Tyrosine (g) 0.014 0.0 0.113 0.006 n/a 0.001 0.028 n/a 0.041 n/a n/a n/a n/a 0.202 1.212
Valine (g) 0.024 0.0 0.153 0.009 n/a 0.001 0.045 n/a 0.071 n/a n/a n/a n/a 0.301 1.806
Arginine (g) 0.029 0.0 0.153 0.004 n/a 0.001 0.02 n/a 0.067 n/a n/a n/a n/a 0.275 1.65
Histidine (g) 0.01 0.0 0.084 0.003 n/a 0.001 0.016 n/a 0.025 n/a n/a n/a n/a 0.138 0.828
Alanine (g) 0.019 0.0 0.12 0.004 n/a 0.001 0.022 n/a 0.061 n/a n/a n/a n/a 0.228 1.368
Aspartic acid (g) 0.042 0.0 0.16 0.009 n/a 0.002 0.063 n/a 0.109 n/a n/a n/a n/a 0.385 2.31
Glutamic acid (g) 0.096 0.0 1.269 0.026 n/a 0.002 0.159 n/a 0.138 n/a n/a n/a n/a 1.689 10.134
Glycine (g) 0.022 0.0 0.135 0.003 n/a 0.001 0.012 n/a 0.035 n/a n/a n/a n/a 0.208 1.248
Proline (g) 0.015 0.0 0.438 0.011 n/a 0.002 0.073 n/a 0.042 n/a n/a n/a n/a 0.581 3.486
Serine (g) 0.024 0.0 0.19 0.007 n/a 0.001 0.043 n/a 0.08 n/a n/a n/a n/a 0.344 2.064
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 0.0 1.017 0.0 34.742 0.0 0.0 0.0 0.0 66.289 397.734
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.058 7.295 0.0 0.002 0.128 0.0 0.255 0.0 0.0 0.0 0.0 7.775 46.65
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.113 n/a n/a n/a n/a n/a n/a n/a 0.113 0.678
Monounsaturated Fat (g) 0.067 0.0 0.033 2.985 0.0 0.001 0.057 0.0 0.313 0.0 0.0 0.0 0.0 3.456 20.736
Polyunsaturated (g) 0.078 0.0 0.149 0.432 0.0 0.0 0.008 0.0 0.112 0.0 0.0 0.0 0.0 0.78 4.68