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Receta Oatmeal Cocktail - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 oz of Tru Organic Vanilla Vodka
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oats
78.0g 		vanilla extract
4.2g 		ice
237.0g 		Total Per Serving Total for Recipe
Protein (g) 13.17 0.0 0.0 13.18 13.18
Total Fat (g) 5.38 0.0 0.0 5.38 5.38
Carbohydrates (g) 51.69 0.53 0.0 52.22 52.22
Ash (g) 1.34 0.01 0.24 1.59 1.59
Calories (kcal) 303.42 12.096 0.0 315.516 315.516
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.4 0.0 1.4 1.4
Water (g) 6.41 2.21 236.76 245.38 245.38
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.53 0.0 0.53 0.53
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.3 0.0 0.0 8.3 8.3
Calcium (mg) 42.12 0.462 7.11 49.692 49.692
Iron (mg) 3.68 0.01 0.0 3.69 3.69
Magnesium (mg) 138.06 0.504 2.37 140.934 140.934
Phosphorus (mg) 407.94 0.252 0.0 408.192 408.192
Potassium (mg) 334.62 6.216 0.0 340.836 340.836
Sodium (mg) 1.56 0.378 9.48 11.418 11.418
Zinc (mg) 3.1 0.0 0.02 3.12 3.12
Copper (mg) 0.491 0.003 0.024 0.518 0.518
Manganese (mg) 3.838 0.01 0.0 3.847 3.847
Selenium (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.593 0.0 0.0 0.593 0.593
Riboflavin (mg) 0.109 0.004 0.0 0.113 0.113
Niacin (mg) 0.749 0.018 0.0 0.767 0.767
Pantothenic acid (mg) 1.053 0.002 0.0 1.055 1.055
Vitamin B-6 (mg) 0.094 0.001 0.0 0.095 0.095
Folate (mcg) 43.68 0.0 0.0 43.68 43.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.179 n/a n/a 0.179 0.179
Threonine (g) 0.452 n/a n/a 0.452 0.452
Isoleucine (g) 0.538 n/a n/a 0.538 0.538
Leucine (g) 0.998 n/a n/a 0.998 0.998
Lysine (g) 0.546 n/a n/a 0.546 0.546
Methionine (g) 0.242 n/a n/a 0.242 0.242
Cystine (g) 0.32 n/a n/a 0.32 0.32
Phenylalanine (g) 0.702 n/a n/a 0.702 0.702
Tyrosine (g) 0.445 n/a n/a 0.445 0.445
Valine (g) 0.733 n/a n/a 0.733 0.733
Arginine (g) 0.928 n/a n/a 0.928 0.928
Histidine (g) 0.32 n/a n/a 0.32 0.32
Alanine (g) 0.686 n/a n/a 0.686 0.686
Aspartic acid (g) 1.131 n/a n/a 1.131 1.131
Glutamic acid (g) 2.894 n/a n/a 2.894 2.894
Glycine (g) 0.655 n/a n/a 0.655 0.655
Proline (g) 0.725 n/a n/a 0.725 0.725
Serine (g) 0.585 n/a n/a 0.585 0.585
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.952 0.0 0.0 0.952 0.952
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.7 0.0 0.0 1.701 1.701
Polyunsaturated (g) 1.981 0.0 0.0 1.981 1.981