Receta Oatmeal Crunchies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Gerber orange-apricot juice
2 c. Gerber oatmeal cereal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
17.08g 		sugar
33.33g 		egg
7.33g 		orange rind
2.0g 		nutmeg
0.38g 		salt
0.5g 		baking powder
1.53g 		flour
20.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.92 0.03 0.0 0.0 0.0 2.15 3.1 37.2
Total Fat (g) 17.08 0.0 0.73 0.01 0.38 0.0 0.0 0.2 18.4 220.8
Carbohydrates (g) 0.0 33.33 0.06 0.32 0.0 0.0 0.0 15.9 49.6 595.2
Ash (g) 0.0 0.0 0.06 n/a 0.0 0.5 0.57 0.1 1.23 14.76
Calories (kcal) 151.017 129.0 10.487 0.94 3.315 0.0 0.0 75.833 370.592 4447.104
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 5.56 1.63 0.0 0.0 0.0 2.48 9.69 116.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.3 0.06 0.08 0.0 0.0 0.0 0.06 33.5 402.0
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.6 0.8 9.6
Calcium (mg) 0.0 0.333 3.887 2.68 0.0 0.12 0.0 3.125 10.145 121.74
Iron (mg) 0.0 0.0 0.13 0.02 0.0 0.0 0.0 0.97 1.12 13.44
Magnesium (mg) 0.0 0.0 0.88 0.3 0.0 0.005 0.0 4.583 5.768 69.216
Phosphorus (mg) 0.0 0.0 14.007 0.24 0.0 0.0 0.0 22.5 36.747 440.964
Potassium (mg) 0.0 0.667 9.827 3.2 0.0 0.04 0.0 22.292 36.025 432.3
Sodium (mg) 0.0 0.0 10.267 0.12 0.0 193.79 419.52 0.417 624.113 7489.356
Zinc (mg) 0.0 0.0 0.08 0.01 0.0 0.0 0.0 0.15 0.23 2.76
Copper (mg) 0.0 0.0 0.007 0.002 n/a 0.0 0.0 0.029 0.038 0.456
Manganese (mg) n/a 0.0 0.003 n/a n/a 0.001 0.0 0.142 0.145 1.74
Selenium (mcg) 0.0 0.2 2.3 0.0 0.0 0.0 0.0 7.1 9.6 115.2
Vitamin A, IU (IU) 0.0 0.0 35.713 n/a 0.0 0.0 0.0 0.0 35.713 428.556
Retinol (mcg) 0.0 0.0 10.193 0.0 0.0 0.0 0.0 0.0 10.193 122.316
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.267 0.06 0.0 0.0 0.0 0.0 10.327 123.924
Beta Carotene (mcg) 0.0 0.0 0.733 0.14 0.0 0.0 0.0 0.0 0.873 10.476
Vitamin E (mg) 0.14 0.0 0.07 0.01 0.0 0.0 0.0 0.01 0.23 2.76
Vitamin D (IU) n/a n/a 2.567 n/a n/a n/a n/a n/a 2.567 30.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 0.36 0.0 0.0 0.0 3.75 28.383 340.596
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) 5.03 n/a 0.04 n/a n/a n/a n/a 0.08 5.15 61.8
Tocopherol, delta (mg) 2.85 n/a 0.0 n/a n/a n/a n/a 0.0 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 2.6 31.2
Thiamin (mg) 0.0 0.0 0.005 0.001 0.0 0.0 0.0 0.165 0.171 2.052
Riboflavin (mg) 0.0 0.007 0.035 0.002 0.0 0.0 0.0 0.102 0.146 1.752
Niacin (mg) 0.0 0.0 0.005 0.008 0.0 0.0 0.0 1.229 1.242 14.904
Pantothenic acid (mg) 0.0 0.0 0.106 n/a 0.0 0.0 0.0 0.092 0.197 2.364
Vitamin B-6 (mg) 0.0 0.0 0.01 0.003 0.0 0.0 0.0 0.008 0.022 0.264
Folate (mcg) 0.0 0.0 3.447 0.26 0.0 0.0 0.0 38.125 41.832 501.984
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) n/a 0.0 18.4 0.2 n/a 0.0 0.0 2.2 20.8 249.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 32.083 384.996
Tryptophan (g) 0.0 n/a 0.012 n/a 0.0 0.0 n/a 0.027 0.04 0.48
Threonine (g) 0.0 n/a 0.041 n/a 0.0 0.0 n/a 0.058 0.099 1.188
Isoleucine (g) 0.0 n/a 0.049 n/a 0.0 0.0 n/a 0.075 0.124 1.488
Leucine (g) 0.0 n/a 0.08 n/a 0.0 0.0 n/a 0.148 0.228 2.736
Lysine (g) 0.0 n/a 0.067 n/a 0.0 0.0 n/a 0.048 0.115 1.38
Methionine (g) 0.0 n/a 0.028 n/a 0.0 0.0 n/a 0.038 0.065 0.78
Cystine (g) 0.0 n/a 0.02 n/a 0.0 0.0 n/a 0.046 0.066 0.792
Phenylalanine (g) 0.0 n/a 0.05 n/a 0.0 0.0 n/a 0.108 0.158 1.896
Tyrosine (g) 0.0 n/a 0.037 n/a 0.0 0.0 n/a 0.065 0.101 1.212
Valine (g) 0.0 n/a 0.063 n/a 0.0 0.0 n/a 0.088 0.151 1.812
Arginine (g) 0.0 n/a 0.06 n/a 0.0 0.0 n/a 0.088 0.148 1.776
Histidine (g) 0.0 n/a 0.023 n/a 0.0 0.0 n/a 0.048 0.071 0.852
Alanine (g) 0.0 n/a 0.054 n/a 0.0 0.0 n/a 0.069 0.123 1.476
Aspartic acid (g) 0.0 n/a 0.098 n/a 0.0 0.0 n/a 0.092 0.189 2.268
Glutamic acid (g) 0.0 n/a 0.123 n/a 0.0 0.0 n/a 0.725 0.848 10.176
Glycine (g) 0.0 n/a 0.032 n/a 0.0 0.0 n/a 0.077 0.109 1.308
Proline (g) 0.0 n/a 0.037 n/a 0.0 0.0 n/a 0.25 0.287 3.444
Serine (g) 0.0 n/a 0.071 n/a 0.0 0.0 n/a 0.108 0.179 2.148
Cholesterol (mg) 0.0 0.0 31.02 0.0 0.0 0.0 0.0 0.0 31.02 372.24
Trans Fat (g) 5.709 n/a n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.227 0.001 0.338 0.0 0.0 0.033 4.569 54.828
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.007 0.0 0.279 0.0 0.018 0.0 0.0 0.019 11.323 135.876
Polyunsaturated (g) 1.191 0.0 0.1 0.002 0.0 0.0 0.0 0.085 1.378 16.536