Receta Oatmeal Cut Out Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Pow. suger
1 tsp Bak. soda
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		butter
75.67g 		egg
14.67g 		vanilla
1.4g 		flour
93.75g 		oats
52.0g 		Total Per Serving Total for Recipe
Protein (g) 0.64 1.85 0.0 9.68 8.78 20.96 62.88
Total Fat (g) 61.37 1.46 0.0 0.92 3.59 67.34 202.02
Carbohydrates (g) 0.05 0.11 0.18 71.54 34.46 106.34 319.02
Ash (g) 1.6 0.13 0.0 0.44 0.89 3.06 9.18
Calories (kcal) 542.53 20.973 4.032 341.25 202.28 1111.065 3333.195
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a 0.02 0.06
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a 0.03 0.09
Fructose (g) n/a 0.02 n/a n/a n/a 0.02 0.06
Lactose (g) n/a 0.02 n/a n/a n/a 0.02 0.06
Maltose (g) n/a 0.02 n/a n/a n/a 0.02 0.06
Alcohol (g) 0.0 0.0 0.5 0.0 0.0 0.5 1.5
Water (g) 12.01 11.12 0.74 11.18 4.27 39.32 117.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.05 0.11 0.18 0.25 n/a 0.59 1.77
Galactose (g) n/a 0.02 n/a n/a n/a 0.02 0.06
Dietary Fiber (g) 0.0 0.0 0.0 2.5 5.5 8.0 24.0
Calcium (mg) 18.16 7.773 0.154 14.063 28.08 68.23 204.69
Iron (mg) 0.02 0.27 0.0 4.35 2.45 7.09 21.27
Magnesium (mg) 1.513 1.76 0.168 20.625 92.04 116.106 348.318
Phosphorus (mg) 18.16 28.013 0.084 101.25 271.96 419.467 1258.401
Potassium (mg) 18.16 19.653 2.072 100.313 223.08 363.278 1089.834
Sodium (mg) 435.84 20.533 0.126 1.875 1.04 459.414 1378.242
Zinc (mg) 0.07 0.16 0.0 0.66 2.06 2.95 8.85
Copper (mg) 0.0 0.015 0.001 0.131 0.328 0.474 1.422
Manganese (mg) 0.0 0.006 0.003 0.638 2.558 3.205 9.615
Selenium (mcg) 0.8 4.6 0.0 31.8 n/a 37.2 111.6
Vitamin A, IU (IU) 1890.91 71.427 0.0 0.0 0.0 1962.337 5887.011
Retinol (mcg) 507.723 20.387 0.0 0.0 0.0 528.11 1584.33
Vitamin A, RAE (mcg_RAE) 517.56 20.533 0.0 0.0 0.0 538.093 1614.279
Beta Carotene (mcg) 119.553 1.467 0.0 0.0 n/a 121.02 363.06
Vitamin E (mg) 1.76 0.14 0.0 0.06 n/a 1.95 5.85
Vitamin D (IU) 42.373 5.133 n/a n/a n/a 47.507 142.521
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 48.547 0.0 16.875 n/a 65.422 196.266
Tocopherol, beta (mg) 0.0 0.0 n/a 0.07 n/a 0.07 0.21
Tocopherol, gamma (mg) 0.0 0.07 n/a 0.36 n/a 0.43 1.29
Tocopherol, delta (mg) 0.0 0.0 n/a 0.02 n/a 0.02 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.01 0.0 0.741 0.395 1.154 3.462
Riboflavin (mg) 0.023 0.07 0.001 0.459 0.073 0.627 1.881
Niacin (mg) 0.03 0.01 0.006 5.531 0.499 6.077 18.231
Pantothenic acid (mg) 0.083 0.211 0.001 0.413 0.702 1.409 4.227
Vitamin B-6 (mg) 0.0 0.021 0.0 0.038 0.062 0.121 0.363
Folate (mcg) 2.27 6.893 0.0 171.563 29.12 209.846 629.538
Vitamin B-12 (mcg) 0.13 0.19 0.0 0.0 0.0 0.32 0.96
Choline (mg) 14.2 36.8 n/a 9.8 n/a 60.8 182.4
Folic acid (mcg) 0.0 0.0 0.0 144.375 0.0 144.375 433.125
Tryptophan (g) 0.008 0.025 n/a 0.122 0.12 0.274 0.822
Threonine (g) 0.03 0.082 n/a 0.263 0.302 0.677 2.031
Isoleucine (g) 0.038 0.098 n/a 0.338 0.359 0.832 2.496
Leucine (g) 0.061 0.16 n/a 0.666 0.666 1.552 4.656
Lysine (g) 0.053 0.133 n/a 0.216 0.364 0.766 2.298
Methionine (g) 0.015 0.056 n/a 0.169 0.161 0.401 1.203
Cystine (g) 0.008 0.04 n/a 0.206 0.213 0.467 1.401
Phenylalanine (g) 0.03 0.1 n/a 0.488 0.468 1.086 3.258
Tyrosine (g) 0.03 0.073 n/a 0.291 0.296 0.691 2.073
Valine (g) 0.045 0.126 n/a 0.394 0.489 1.054 3.162
Arginine (g) 0.023 0.12 n/a 0.394 0.619 1.156 3.468
Histidine (g) 0.015 0.045 n/a 0.216 0.213 0.489 1.467
Alanine (g) 0.023 0.109 n/a 0.309 0.458 0.898 2.694
Aspartic acid (g) 0.045 0.195 n/a 0.413 0.754 1.407 4.221
Glutamic acid (g) 0.136 0.246 n/a 3.263 1.929 5.574 16.722
Glycine (g) 0.015 0.063 n/a 0.347 0.437 0.862 2.586
Proline (g) 0.061 0.075 n/a 1.125 0.484 1.744 5.232
Serine (g) 0.038 0.142 n/a 0.488 0.39 1.058 3.174
Cholesterol (mg) 162.683 62.04 0.0 0.0 0.0 224.723 674.169
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 38.87 0.455 0.0 0.15 0.634 40.109 120.327
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 15.905 0.559 0.0 0.084 1.134 17.682 53.046
Polyunsaturated (g) 2.3 0.199 0.0 0.384 1.321 4.205 12.615