Receta Oatmeal Lovers' Sugar Cookies - Detailed Nutritional Facts
Amount Per Serving
30 servings in recipe |
butter
7.57g |
sugar
5.0g |
vanilla extract
0.14g |
oatmeal
5.45g |
flour
5.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.0 | 0.72 | 0.54 | 1.32 | 39.6 |
Total Fat (g) | 6.14 | 0.0 | 0.0 | 0.36 | 0.05 | 6.54 | 196.2 |
Carbohydrates (g) | 0.0 | 5.0 | 0.02 | 3.69 | 3.97 | 12.69 | 380.7 |
Ash (g) | 0.16 | 0.0 | 0.0 | 0.1 | 0.02 | 0.28 | 8.4 |
Calories (kcal) | 54.253 | 19.35 | 0.403 | 20.673 | 18.958 | 113.638 | 3409.14 |
Starch (g) | n/a | n/a | n/a | 3.16 | n/a | 3.16 | 94.8 |
Sucrose (g) | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 1.5 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.2 | 0.0 | 0.07 | 0.59 | 0.62 | 2.49 | 74.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 5.0 | 0.02 | 0.05 | 0.01 | 5.09 | 152.7 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.7 | 21.0 |
Calcium (mg) | 1.816 | 0.05 | 0.015 | 2.836 | 0.781 | 5.499 | 164.97 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.23 | 0.24 | 0.48 | 14.4 |
Magnesium (mg) | 0.151 | 0.0 | 0.017 | 7.527 | 1.146 | 8.841 | 265.23 |
Phosphorus (mg) | 1.816 | 0.0 | 0.008 | 22.364 | 5.625 | 29.814 | 894.42 |
Potassium (mg) | 1.816 | 0.1 | 0.207 | 19.746 | 5.573 | 27.442 | 823.26 |
Sodium (mg) | 43.584 | 0.0 | 0.013 | 0.327 | 0.104 | 44.028 | 1320.84 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.2 | 0.04 | 0.24 | 7.2 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.021 | 0.007 | 0.029 | 0.87 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.198 | 0.035 | 0.234 | 7.02 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 1.6 | 1.8 | 3.4 | 102.0 |
Vitamin A, IU (IU) | 189.091 | 0.0 | 0.0 | 0.0 | 0.0 | 189.091 | 5672.73 |
Retinol (mcg) | 50.772 | 0.0 | 0.0 | 0.0 | 0.0 | 50.772 | 1523.16 |
Vitamin A, RAE (mcg_RAE) | 51.756 | 0.0 | 0.0 | 0.0 | 0.0 | 51.756 | 1552.68 |
Beta Carotene (mcg) | 11.955 | 0.0 | 0.0 | 0.0 | 0.0 | 11.955 | 358.65 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.02 | 0.0 | 0.2 | 6.0 |
Vitamin D (IU) | 4.237 | n/a | n/a | n/a | n/a | 4.237 | 127.11 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 9.818 | 0.938 | 10.756 | 322.68 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.03 | 0.9 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.025 | 0.041 | 0.067 | 2.01 |
Riboflavin (mg) | 0.002 | 0.001 | 0.0 | 0.009 | 0.026 | 0.038 | 1.14 |
Niacin (mg) | 0.003 | 0.0 | 0.001 | 0.062 | 0.307 | 0.373 | 11.19 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.0 | 0.061 | 0.023 | 0.092 | 2.76 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.008 | 0.24 |
Folate (mcg) | 0.227 | 0.0 | 0.0 | 1.745 | 9.531 | 11.504 | 345.12 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.3 |
Choline (mg) | 1.4 | 0.0 | n/a | 2.2 | 0.5 | 4.2 | 126.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 8.021 | 240.63 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.01 | 0.007 | 0.017 | 0.51 |
Threonine (g) | 0.003 | n/a | n/a | 0.021 | 0.015 | 0.038 | 1.14 |
Isoleucine (g) | 0.004 | n/a | n/a | 0.027 | 0.019 | 0.05 | 1.5 |
Leucine (g) | 0.006 | n/a | n/a | 0.053 | 0.037 | 0.096 | 2.88 |
Lysine (g) | 0.005 | n/a | n/a | 0.035 | 0.012 | 0.052 | 1.56 |
Methionine (g) | 0.002 | n/a | n/a | 0.011 | 0.009 | 0.022 | 0.66 |
Cystine (g) | 0.001 | n/a | n/a | 0.025 | 0.011 | 0.037 | 1.11 |
Phenylalanine (g) | 0.003 | n/a | n/a | 0.037 | 0.027 | 0.067 | 2.01 |
Tyrosine (g) | 0.003 | n/a | n/a | 0.022 | 0.016 | 0.041 | 1.23 |
Valine (g) | 0.005 | n/a | n/a | 0.038 | 0.022 | 0.064 | 1.92 |
Arginine (g) | 0.002 | n/a | n/a | 0.046 | 0.022 | 0.071 | 2.13 |
Histidine (g) | 0.002 | n/a | n/a | 0.015 | 0.012 | 0.029 | 0.87 |
Alanine (g) | 0.002 | n/a | n/a | 0.031 | 0.017 | 0.05 | 1.5 |
Aspartic acid (g) | 0.005 | n/a | n/a | 0.067 | 0.023 | 0.094 | 2.82 |
Glutamic acid (g) | 0.014 | n/a | n/a | 0.154 | 0.181 | 0.349 | 10.47 |
Glycine (g) | 0.002 | n/a | n/a | 0.035 | 0.019 | 0.056 | 1.68 |
Proline (g) | 0.006 | n/a | n/a | 0.025 | 0.063 | 0.093 | 2.79 |
Serine (g) | 0.004 | n/a | n/a | 0.039 | 0.027 | 0.07 | 2.1 |
Cholesterol (mg) | 16.268 | 0.0 | 0.0 | 0.0 | 0.0 | 16.268 | 488.04 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.887 | 0.0 | 0.0 | 0.061 | 0.008 | 3.956 | 118.68 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.591 | 0.0 | 0.0 | 0.108 | 0.005 | 1.703 | 51.09 |
Polyunsaturated (g) | 0.23 | 0.0 | 0.0 | 0.125 | 0.021 | 0.377 | 11.31 |