Receta Oatmeal Raisin Biscuits - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
18.23g 		oats
6.5g 		sugar
2.1g 		baking powder
0.38g 		salt
0.25g 		baking soda
0.19g 		raisins
6.88g 		butter
4.73g 		buttermilk
15.31g 		Total Per Serving Total for Recipe
Protein (g) 1.88 1.1 0.0 0.0 0.0 0.0 0.23 0.04 0.51 3.76 45.12
Total Fat (g) 0.18 0.45 0.0 0.0 0.0 0.0 0.03 3.84 0.13 4.63 55.56
Carbohydrates (g) 13.91 4.31 2.1 0.0 0.0 0.0 5.47 0.0 0.73 26.52 318.24
Ash (g) 0.09 0.11 0.0 0.14 0.25 0.07 0.11 0.1 0.14 1.01 12.12
Calories (kcal) 66.354 25.285 8.127 0.0 0.0 0.0 20.763 33.908 6.125 160.562 1926.744
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.17 0.53 0.0 0.0 0.0 0.0 1.03 0.75 13.8 18.29 219.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 n/a 2.1 0.0 0.0 0.0 4.07 0.0 0.73 6.95 83.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.7 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.5 18.0
Calcium (mg) 2.734 3.51 0.021 0.0 0.06 0.0 3.644 1.135 17.763 28.867 346.404
Iron (mg) 0.85 0.31 0.0 0.0 0.0 0.0 0.12 0.0 0.01 1.29 15.48
Magnesium (mg) 4.01 11.505 0.0 0.0 0.003 0.0 2.406 0.095 1.684 19.703 236.436
Phosphorus (mg) 19.688 33.995 0.0 0.0 0.0 0.0 7.906 1.135 13.628 76.352 916.224
Potassium (mg) 19.505 27.885 0.042 0.0 0.02 0.0 51.288 1.135 23.122 122.997 1475.964
Sodium (mg) 0.365 0.13 0.0 104.88 96.895 52.44 0.825 27.24 16.078 298.853 3586.236
Zinc (mg) 0.13 0.26 0.0 0.0 0.0 0.0 0.02 0.0 0.06 0.48 5.76
Copper (mg) 0.026 0.041 0.0 0.0 0.0 0.0 0.025 0.0 0.002 0.093 1.116
Manganese (mg) 0.124 0.32 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.465 5.58
Selenium (mcg) 6.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 6.6 79.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.182 3.981 122.163 1465.956
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.733 1.072 32.805 393.66
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.348 1.072 33.419 401.028
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.472 0.153 7.625 91.5
Vitamin E (mg) 0.01 n/a 0.0 0.0 0.0 0.0 0.01 0.11 0.01 0.14 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.648 n/a 2.648 31.776
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.281 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.281 39.372
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.07 0.84
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.4 4.8
Thiamin (mg) 0.144 0.049 0.0 0.0 0.0 0.0 0.001 0.0 0.005 0.199 2.388
Riboflavin (mg) 0.089 0.009 0.0 0.0 0.0 0.0 0.013 0.001 0.023 0.136 1.632
Niacin (mg) 1.076 0.062 0.0 0.0 0.0 0.0 0.078 0.002 0.009 1.227 14.724
Pantothenic acid (mg) 0.08 0.088 0.0 0.0 0.0 0.0 0.01 0.005 0.043 0.226 2.712
Vitamin B-6 (mg) 0.007 0.008 0.0 0.0 0.0 0.0 0.022 0.0 0.005 0.042 0.504
Folate (mcg) 33.359 3.64 0.0 0.0 0.0 0.0 0.206 0.142 0.766 38.113 457.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.04 0.48
Choline (mg) 1.9 n/a 0.0 0.0 0.0 0.0 0.8 0.9 2.5 6.0 72.0
Folic acid (mcg) 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.024 0.015 n/a n/a 0.0 n/a n/a 0.0 0.006 0.045 0.54
Threonine (g) 0.051 0.038 n/a n/a 0.0 n/a n/a 0.002 0.025 0.115 1.38
Isoleucine (g) 0.066 0.045 n/a n/a 0.0 n/a n/a 0.002 0.031 0.143 1.716
Leucine (g) 0.129 0.083 n/a n/a 0.0 n/a n/a 0.004 0.051 0.267 3.204
Lysine (g) 0.042 0.046 n/a n/a 0.0 n/a n/a 0.003 0.043 0.134 1.608
Methionine (g) 0.033 0.02 n/a n/a 0.0 n/a n/a 0.001 0.012 0.066 0.792
Cystine (g) 0.04 0.027 n/a n/a 0.0 n/a n/a 0.0 0.005 0.072 0.864
Phenylalanine (g) 0.095 0.059 n/a n/a 0.0 n/a n/a 0.002 0.026 0.181 2.172
Tyrosine (g) 0.057 0.037 n/a n/a 0.0 n/a n/a 0.002 0.021 0.117 1.404
Valine (g) 0.077 0.061 n/a n/a 0.0 n/a n/a 0.003 0.037 0.177 2.124
Arginine (g) 0.077 0.077 n/a n/a 0.0 n/a n/a 0.001 0.02 0.175 2.1
Histidine (g) 0.042 0.027 n/a n/a 0.0 n/a n/a 0.001 0.015 0.085 1.02
Alanine (g) 0.06 0.057 n/a n/a 0.0 n/a n/a 0.001 0.018 0.137 1.644
Aspartic acid (g) 0.08 0.094 n/a n/a 0.0 n/a n/a 0.003 0.04 0.217 2.604
Glutamic acid (g) 0.634 0.241 n/a n/a 0.0 n/a n/a 0.009 0.098 0.982 11.784
Glycine (g) 0.067 0.055 n/a n/a 0.0 n/a n/a 0.001 0.011 0.134 1.608
Proline (g) 0.219 0.06 n/a n/a 0.0 n/a n/a 0.004 0.051 0.334 4.008
Serine (g) 0.095 0.049 n/a n/a 0.0 n/a n/a 0.002 0.026 0.172 2.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.168 0.613 10.78 129.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.079 0.0 0.0 0.0 0.0 0.01 2.429 0.084 2.632 31.584
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.016 0.142 0.0 0.0 0.0 0.0 0.001 0.994 0.038 1.192 14.304
Polyunsaturated (g) 0.075 0.165 0.0 0.0 0.0 0.0 0.01 0.144 0.005 0.398 4.776