Receta Oatmeal-Raisin Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		flour
6.94g 		cinnamon
0.22g 		baking soda
0.13g 		salt
0.08g 		butter
6.28g 		sugar
6.11g 		sugar
5.56g 		eggs
2.44g 		vanilla extract
0.12g 		oats
8.67g 		raisins
4.58g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.01 0.0 0.0 0.05 0.01 0.0 0.31 0.0 1.46 0.14 2.7 97.2
Total Fat (g) 0.07 0.0 0.0 0.0 5.09 0.0 0.0 0.24 0.0 0.6 0.02 6.02 216.72
Carbohydrates (g) 5.3 0.17 0.0 0.0 0.0 5.99 5.55 0.02 0.01 5.74 3.63 26.43 951.48
Ash (g) 0.03 0.01 0.05 0.08 0.13 0.03 0.0 0.02 0.0 0.15 0.08 0.59 21.24
Calories (kcal) 25.278 0.535 0.0 0.0 45.012 23.222 21.5 3.496 0.336 33.713 13.704 166.796 6004.656
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12 4.32
Sucrose (g) n/a 0.0 n/a n/a n/a 5.78 n/a 0.0 n/a n/a 0.02 5.8 208.8
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.08 n/a 0.01 n/a n/a 1.27 1.36 48.96
Fructose (g) n/a 0.0 n/a n/a n/a 0.07 n/a 0.0 n/a n/a 1.36 1.43 51.48
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.83 0.02 0.0 0.0 1.0 0.08 0.0 1.85 0.06 0.71 0.71 5.27 189.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.0 5.93 5.55 0.02 0.01 n/a 2.71 14.25 513.0
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.2 1.4 50.4
Calcium (mg) 1.042 2.171 0.0 0.02 1.507 5.072 0.056 1.296 0.013 4.68 2.292 18.147 653.292
Iron (mg) 0.32 0.02 0.0 0.0 0.0 0.04 0.0 0.04 0.0 0.41 0.09 0.93 33.48
Magnesium (mg) 1.528 0.13 0.0 0.001 0.126 0.55 0.0 0.293 0.014 15.34 1.467 19.448 700.128
Phosphorus (mg) 7.5 0.139 0.0 0.0 1.507 0.244 0.0 4.669 0.007 45.327 4.629 64.022 2304.792
Potassium (mg) 7.431 0.934 0.0 0.007 1.507 8.128 0.111 3.276 0.173 37.18 34.329 93.074 3350.664
Sodium (mg) 0.139 0.022 34.96 32.298 36.16 1.711 0.0 3.422 0.011 0.173 0.504 109.4 3938.4
Zinc (mg) 0.05 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.0 0.34 0.01 0.44 15.84
Copper (mg) 0.01 0.001 0.0 0.0 0.0 0.003 0.0 0.002 0.0 0.055 0.015 0.085 3.06
Manganese (mg) 0.047 0.038 0.0 0.0 0.0 0.004 0.0 0.001 0.0 0.426 0.014 0.53 19.08
Selenium (mcg) 2.4 0.0 0.0 0.0 0.1 0.1 0.0 0.8 0.0 n/a 0.0 3.3 118.8
Vitamin A, IU (IU) 0.0 0.639 0.0 0.0 156.882 0.0 0.0 11.904 0.0 0.0 0.0 169.425 6099.3
Retinol (mcg) 0.0 0.0 0.0 0.0 42.124 0.0 0.0 3.398 0.0 0.0 0.0 45.522 1638.792
Vitamin A, RAE (mcg_RAE) 0.0 0.033 0.0 0.0 42.94 0.0 0.0 3.422 0.0 0.0 0.0 46.395 1670.22
Beta Carotene (mcg) 0.0 0.243 0.0 0.0 9.919 0.0 0.0 0.244 0.0 n/a 0.0 10.406 374.616
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.15 0.0 0.0 0.02 0.0 n/a 0.01 0.18 6.48
Vitamin D (IU) n/a n/a n/a n/a 3.516 n/a n/a 0.856 n/a n/a n/a 4.371 157.356
Lycopene (mcg) 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.033 1.188
Lutein + zeaxanthin (mcg) 1.25 0.481 0.0 0.0 0.0 0.0 0.0 8.091 0.0 n/a 0.0 9.822 353.592
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.36
Tocopherol, gamma (mg) 0.03 0.02 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.06 2.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 3.6
Thiamin (mg) 0.055 0.0 0.0 0.0 0.001 0.0 0.0 0.002 0.0 0.066 0.005 0.128 4.608
Riboflavin (mg) 0.034 0.0 0.0 0.0 0.002 0.0 0.001 0.012 0.0 0.012 0.006 0.067 2.412
Niacin (mg) 0.41 0.003 0.0 0.0 0.003 0.007 0.0 0.002 0.001 0.083 0.035 0.543 19.548
Pantothenic acid (mg) 0.031 0.001 0.0 0.0 0.007 0.008 0.0 0.035 0.0 0.117 0.005 0.203 7.308
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.0 0.002 0.0 0.003 0.0 0.01 0.008 0.027 0.972
Folate (mcg) 12.708 0.013 0.0 0.0 0.188 0.061 0.0 1.149 0.0 4.853 0.229 19.202 691.272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.0 0.04 1.44
Choline (mg) 0.7 0.0 0.0 0.0 1.2 0.1 0.0 6.1 n/a n/a 0.5 8.7 313.2
Folic acid (mcg) 10.694 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.694 384.984
Tryptophan (g) 0.009 0.0 n/a 0.0 0.001 n/a n/a 0.004 n/a 0.02 0.002 0.036 1.296
Threonine (g) 0.019 0.0 n/a 0.0 0.003 n/a n/a 0.014 n/a 0.05 0.004 0.09 3.24
Isoleucine (g) 0.025 0.0 n/a 0.0 0.003 n/a n/a 0.016 n/a 0.06 0.003 0.107 3.852
Leucine (g) 0.049 0.001 n/a 0.0 0.005 n/a n/a 0.027 n/a 0.111 0.005 0.197 7.092
Lysine (g) 0.016 0.001 n/a 0.0 0.004 n/a n/a 0.022 n/a 0.061 0.004 0.107 3.852
Methionine (g) 0.013 0.0 n/a 0.0 0.001 n/a n/a 0.009 n/a 0.027 0.001 0.051 1.836
Cystine (g) 0.015 0.0 n/a 0.0 0.001 n/a n/a 0.007 n/a 0.036 0.001 0.059 2.124
Phenylalanine (g) 0.036 0.0 n/a 0.0 0.003 n/a n/a 0.017 n/a 0.078 0.006 0.14 5.04
Tyrosine (g) 0.022 0.0 n/a 0.0 0.003 n/a n/a 0.012 n/a 0.049 0.0 0.086 3.096
Valine (g) 0.029 0.0 n/a 0.0 0.004 n/a n/a 0.021 n/a 0.081 0.004 0.14 5.04
Arginine (g) 0.029 0.0 n/a 0.0 0.002 n/a n/a 0.02 n/a 0.103 0.019 0.173 6.228
Histidine (g) 0.016 0.0 n/a 0.0 0.001 n/a n/a 0.008 n/a 0.036 0.003 0.064 2.304
Alanine (g) 0.023 0.0 n/a 0.0 0.002 n/a n/a 0.018 n/a 0.076 0.005 0.125 4.5
Aspartic acid (g) 0.031 0.001 n/a 0.0 0.004 n/a n/a 0.033 n/a 0.126 0.005 0.198 7.128
Glutamic acid (g) 0.242 0.001 n/a 0.0 0.011 n/a n/a 0.041 n/a 0.322 0.007 0.624 22.464
Glycine (g) 0.026 0.0 n/a 0.0 0.001 n/a n/a 0.011 n/a 0.073 0.004 0.114 4.104
Proline (g) 0.083 0.001 n/a 0.0 0.005 n/a n/a 0.012 n/a 0.081 0.011 0.194 6.984
Serine (g) 0.036 0.0 n/a 0.0 0.003 n/a n/a 0.024 n/a 0.065 0.003 0.132 4.752
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.497 0.0 0.0 10.34 0.0 0.0 0.0 23.837 858.132
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.001 0.0 0.0 3.225 0.0 0.0 0.076 0.0 0.106 0.003 3.421 123.156
Phytosterols (mg) n/a 0.056 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.056 2.016
Monounsaturated Fat (g) 0.006 0.001 0.0 0.0 1.32 0.0 0.0 0.093 0.0 0.189 0.002 1.611 57.996
Polyunsaturated (g) 0.028 0.0 0.0 0.0 0.191 0.0 0.0 0.033 0.0 0.22 0.002 0.475 17.1