Receta Oatmeal raisonette cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup of pb
1 oat flour
1/2 tsp of arrow root
1/4 cup of raisons ground up in a blender
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		oil
2.27g 		sugar
4.17g 		sugar
2.29g 		vanilla
0.18g 		oat flour
0.0g 		rice flour
1.65g 		baking soda
0.1g 		salt
0.03g 		almond milk
1.85g 		oats
6.5g 		chocolate chips
3.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.17 1.1 0.27 1.63 39.12
Total Fat (g) 2.27 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.64 0.45 1.04 4.42 106.08
Carbohydrates (g) 0.0 4.17 2.25 0.02 n/a 1.32 0.0 0.0 0.99 4.31 2.08 15.13 363.12
Ash (g) 0.0 0.0 0.01 0.0 n/a 0.01 0.04 0.03 0.03 0.11 0.06 0.29 6.96
Calories (kcal) 20.074 16.125 8.708 0.504 n/a 6.024 0.0 0.0 9.722 25.285 18.725 105.167 2524.008
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 2.17 n/a n/a n/a n/a n/a n/a n/a n/a 2.17 52.08
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.72
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.72
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.4
Water (g) 0.0 0.0 0.03 0.09 n/a 0.2 0.0 0.0 0.03 0.53 0.05 0.93 22.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.333 n/a 0.7 1.033 24.792
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.382 n/a 7.175 10.557 253.368
Sugars (g) 0.0 4.16 2.22 0.02 n/a 0.0 0.0 0.0 0.81 n/a 1.8 9.02 216.48
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.7 0.1 1.0 24.0
Calcium (mg) 0.0 0.042 1.902 0.019 n/a 0.165 0.0 0.008 4.14 3.51 6.615 16.4 393.6
Iron (mg) 0.0 0.0 0.02 0.0 n/a 0.01 0.0 0.0 0.03 0.31 0.08 0.44 10.56
Magnesium (mg) 0.0 0.0 0.206 0.021 n/a 0.576 0.0 0.0 1.664 11.505 2.205 16.177 388.248
Phosphorus (mg) 0.0 0.0 0.092 0.011 n/a 1.613 0.0 0.0 4.88 33.995 7.28 47.87 1148.88
Potassium (mg) 0.0 0.083 3.048 0.259 n/a 1.251 0.0 0.003 8.207 27.885 13.02 53.755 1290.12
Sodium (mg) 0.0 0.0 0.642 0.016 n/a 0.0 26.22 12.112 1.368 0.13 2.765 43.252 1038.048
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.02 0.26 0.08 0.38 9.12
Copper (mg) 0.0 0.0 0.001 0.0 n/a 0.002 0.0 0.0 0.008 0.041 0.017 0.069 1.656
Manganese (mg) n/a 0.0 0.001 0.0 n/a 0.02 0.0 0.0 0.011 0.32 0.016 0.369 8.856
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.1 n/a 0.2 0.5 12.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.235 0.0 6.825 10.06 241.44
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.961 0.0 2.065 3.026 72.624
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.961 0.0 2.065 3.026 72.624
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.21 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.06 n/a 0.02 0.29 6.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.111 n/a 0.21 0.321 7.704
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.72
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.002 0.0 0.0 0.001 0.049 0.004 0.057 1.368
Riboflavin (mg) 0.0 0.001 0.0 0.0 n/a 0.0 0.0 0.0 0.008 0.009 0.011 0.029 0.696
Niacin (mg) 0.0 0.0 0.003 0.001 n/a 0.043 0.0 0.0 0.014 0.062 0.014 0.136 3.264
Pantothenic acid (mg) 0.0 0.0 0.003 0.0 n/a 0.013 0.0 0.0 0.009 0.088 0.016 0.129 3.096
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 n/a 0.007 0.0 0.0 0.001 0.008 0.001 0.018 0.432
Folate (mcg) 0.0 0.0 0.023 0.0 n/a 0.066 0.0 0.0 0.259 3.64 0.42 4.408 105.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.03 0.04 0.96
Choline (mg) n/a 0.0 0.1 n/a n/a 0.1 0.0 0.0 0.9 n/a 1.6 2.6 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.001 n/a 0.0 n/a 0.015 n/a 0.016 0.384
Threonine (g) 0.0 n/a n/a n/a n/a 0.003 n/a 0.0 n/a 0.038 n/a 0.041 0.984
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.004 n/a 0.0 n/a 0.045 n/a 0.049 1.176
Leucine (g) 0.0 n/a n/a n/a n/a 0.008 n/a 0.0 n/a 0.083 n/a 0.091 2.184
Lysine (g) 0.0 n/a n/a n/a n/a 0.003 n/a 0.0 n/a 0.046 n/a 0.049 1.176
Methionine (g) 0.0 n/a n/a n/a n/a 0.002 n/a 0.0 n/a 0.02 n/a 0.022 0.528
Cystine (g) 0.0 n/a n/a n/a n/a 0.002 n/a 0.0 n/a 0.027 n/a 0.028 0.672
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.005 n/a 0.0 n/a 0.059 n/a 0.064 1.536
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.005 n/a 0.0 n/a 0.037 n/a 0.042 1.008
Valine (g) 0.0 n/a n/a n/a n/a 0.006 n/a 0.0 n/a 0.061 n/a 0.067 1.608
Arginine (g) 0.0 n/a n/a n/a n/a 0.009 n/a 0.0 n/a 0.077 n/a 0.086 2.064
Histidine (g) 0.0 n/a n/a n/a n/a 0.002 n/a 0.0 n/a 0.027 n/a 0.029 0.696
Alanine (g) 0.0 n/a n/a n/a n/a 0.005 n/a 0.0 n/a 0.057 n/a 0.063 1.512
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.009 n/a 0.0 n/a 0.094 n/a 0.103 2.472
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.018 n/a 0.0 n/a 0.241 n/a 0.259 6.216
Glycine (g) 0.0 n/a n/a n/a n/a 0.004 n/a 0.0 n/a 0.055 n/a 0.059 1.416
Proline (g) 0.0 n/a n/a n/a n/a 0.005 n/a 0.0 n/a 0.06 n/a 0.065 1.56
Serine (g) 0.0 n/a n/a n/a n/a 0.005 n/a 0.0 n/a 0.049 n/a 0.054 1.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.351 0.0 0.805 1.156 27.744
Trans Fat (g) 0.059 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.059 1.416
Saturated Fat (g) 0.169 0.0 0.0 0.0 n/a 0.006 0.0 0.0 0.327 0.079 0.648 1.229 29.496
Phytosterols (mg) 5.677 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5.677 136.248
Monounsaturated Fat (g) 0.516 0.0 0.0 0.0 n/a 0.007 0.0 0.0 0.221 0.142 0.252 1.138 27.312
Polyunsaturated (g) 1.479 0.0 0.0 0.0 n/a 0.006 0.0 0.0 0.056 0.165 0.048 1.755 42.12