CookEatShare is also available in English
Cerrar

Receta Oatmeal Rhubarb Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		oatmeal
5.11g 		sugar
18.33g 		butter
9.46g 		sugar
16.67g 		cornstarch
0.44g 		water
19.75g 		vanilla extract
0.35g 		rhubarb
30.5g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.67 0.02 0.08 0.0 0.0 0.0 0.0 0.27 2.13 25.56
Total Fat (g) 0.1 0.33 0.0 7.67 0.0 0.0 0.0 0.0 0.06 8.17 98.04
Carbohydrates (g) 7.95 3.46 17.98 0.01 16.66 0.41 0.0 0.04 1.38 47.9 574.8
Ash (g) 0.05 0.09 0.08 0.0 0.0 0.0 0.02 0.0 0.23 0.48 5.76
Calories (kcal) 37.917 19.38 69.667 67.816 64.5 1.692 0.0 1.008 6.405 268.384 3220.608
Starch (g) n/a 2.96 n/a n/a n/a n/a n/a n/a n/a 2.96 35.52
Sucrose (g) n/a 0.05 17.34 n/a n/a n/a n/a n/a n/a 17.39 208.68
Glucose (dextrose) (g) n/a 0.0 0.25 n/a n/a n/a n/a n/a n/a 0.25 3.0
Fructose (g) n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.2 2.4
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.24 0.55 0.25 1.7 0.01 0.04 19.73 0.18 28.55 52.25 627.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.05 17.79 0.01 16.65 0.0 0.0 0.04 0.34 34.9 418.8
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.4 16.8
Calcium (mg) 1.563 2.659 15.217 2.27 0.167 0.009 0.593 0.039 26.23 48.745 584.94
Iron (mg) 0.48 0.22 0.13 0.0 0.0 0.0 0.0 0.0 0.07 0.9 10.8
Magnesium (mg) 2.292 7.056 1.65 0.189 0.0 0.013 0.198 0.042 3.66 15.1 181.2
Phosphorus (mg) 11.25 20.965 0.733 2.27 0.0 0.058 0.0 0.021 4.27 39.567 474.804
Potassium (mg) 11.146 18.51 24.383 2.27 0.333 0.013 0.0 0.518 87.84 145.014 1740.168
Sodium (mg) 0.208 0.307 5.133 1.04 0.0 0.04 0.79 0.032 1.22 8.77 105.24
Zinc (mg) 0.07 0.19 0.01 0.01 0.0 0.0 0.0 0.0 0.03 0.31 3.72
Copper (mg) 0.015 0.02 0.009 0.002 0.0 0.0 0.002 0.0 0.006 0.054 0.648
Manganese (mg) 0.071 0.186 0.011 0.0 0.0 0.0 0.0 0.001 0.061 0.329 3.948
Selenium (mcg) 3.5 1.5 0.2 0.1 0.1 0.0 0.0 0.0 0.3 5.8 69.6
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 0.0 0.0 0.0 0.0 31.11 267.474 3209.688
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 0.0 0.0 0.0 0.0 63.465 761.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 0.0 0.0 0.0 0.0 1.525 66.22 794.64
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.0 0.0 0.0 0.0 18.605 33.549 402.588
Vitamin E (mg) 0.01 0.02 0.0 0.22 0.0 0.0 0.0 0.0 0.08 0.33 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 9.204 0.0 0.0 0.0 0.0 0.0 0.0 51.85 62.929 755.148
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 2.4 28.8
Thiamin (mg) 0.082 0.024 0.0 0.001 0.0 0.0 0.0 0.0 0.006 0.113 1.356
Riboflavin (mg) 0.051 0.008 0.0 0.003 0.003 0.0 0.0 0.0 0.009 0.075 0.9
Niacin (mg) 0.615 0.058 0.02 0.004 0.0 0.0 0.0 0.002 0.092 0.789 9.468
Pantothenic acid (mg) 0.046 0.057 0.024 0.01 0.0 0.0 0.0 0.0 0.027 0.165 1.98
Vitamin B-6 (mg) 0.004 0.005 0.007 0.0 0.0 0.0 0.0 0.0 0.006 0.023 0.276
Folate (mcg) 19.063 1.636 0.183 0.284 0.0 0.0 0.0 0.0 2.135 23.301 279.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 1.1 2.1 0.4 1.8 0.0 0.0 0.0 n/a 1.9 7.2 86.4
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 0.009 n/a 0.001 n/a 0.0 n/a n/a n/a 0.024 0.288
Threonine (g) 0.029 0.019 n/a 0.004 n/a 0.0 n/a n/a n/a 0.052 0.624
Isoleucine (g) 0.038 0.026 n/a 0.005 n/a 0.0 n/a n/a n/a 0.068 0.816
Leucine (g) 0.074 0.05 n/a 0.008 n/a 0.0 n/a n/a n/a 0.132 1.584
Lysine (g) 0.024 0.033 n/a 0.007 n/a 0.0 n/a n/a n/a 0.063 0.756
Methionine (g) 0.019 0.011 n/a 0.002 n/a 0.0 n/a n/a n/a 0.031 0.372
Cystine (g) 0.023 0.024 n/a 0.001 n/a 0.0 n/a n/a n/a 0.047 0.564
Phenylalanine (g) 0.054 0.034 n/a 0.004 n/a 0.0 n/a n/a n/a 0.092 1.104
Tyrosine (g) 0.032 0.02 n/a 0.004 n/a 0.0 n/a n/a n/a 0.057 0.684
Valine (g) 0.044 0.035 n/a 0.006 n/a 0.0 n/a n/a n/a 0.085 1.02
Arginine (g) 0.044 0.043 n/a 0.003 n/a 0.0 n/a n/a n/a 0.09 1.08
Histidine (g) 0.024 0.014 n/a 0.002 n/a 0.0 n/a n/a n/a 0.04 0.48
Alanine (g) 0.034 0.029 n/a 0.003 n/a 0.0 n/a n/a n/a 0.066 0.792
Aspartic acid (g) 0.046 0.062 n/a 0.006 n/a 0.0 n/a n/a n/a 0.114 1.368
Glutamic acid (g) 0.363 0.145 n/a 0.017 n/a 0.0 n/a n/a n/a 0.524 6.288
Glycine (g) 0.039 0.033 n/a 0.002 n/a 0.0 n/a n/a n/a 0.073 0.876
Proline (g) 0.125 0.023 n/a 0.008 n/a 0.0 n/a n/a n/a 0.156 1.872
Serine (g) 0.054 0.036 n/a 0.005 n/a 0.0 n/a n/a n/a 0.095 1.14
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 0.0 0.0 0.0 0.0 20.335 244.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.057 0.0 4.859 0.0 0.0 0.0 0.0 0.015 4.947 59.364
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.101 0.0 1.988 0.0 0.0 0.0 0.0 0.012 2.111 25.332
Polyunsaturated (g) 0.043 0.118 0.0 0.288 0.0 0.0 0.0 0.0 0.031 0.478 5.736