Receta Oatmeal Scones Country Living - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
23.44g |
rolled oats
10.23g |
baking powder
0.57g |
salt
0.38g |
butter
8.88g |
raisins
10.31g |
buttermilk
20.42g |
egg
6.16g |
confectioners'sugar
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 1.34 | 0.0 | 0.0 | 0.08 | 0.35 | 0.68 | 0.77 | n/a | 5.64 | 45.12 |
Total Fat (g) | 0.23 | 0.67 | 0.0 | 0.0 | 7.2 | 0.05 | 0.18 | 0.61 | n/a | 8.93 | 71.44 |
Carbohydrates (g) | 17.89 | 6.92 | 0.0 | 0.0 | 0.01 | 8.2 | 0.98 | 0.05 | n/a | 34.04 | 272.32 |
Ash (g) | 0.11 | 0.18 | 0.21 | 0.37 | 0.19 | 0.17 | 0.18 | 0.05 | n/a | 1.47 | 11.76 |
Calories (kcal) | 85.313 | 38.762 | 0.0 | 0.0 | 63.634 | 31.144 | 8.167 | 8.809 | n/a | 235.828 | 1886.624 |
Starch (g) | n/a | 5.92 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.92 | 47.36 |
Sucrose (g) | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.11 | 0.88 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 2.79 | 1.11 | 0.0 | 0.0 | 1.41 | 1.54 | 18.4 | 4.67 | n/a | 29.93 | 239.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.1 | 0.0 | 0.0 | 0.01 | 6.1 | 0.98 | 0.05 | n/a | 7.3 | 58.4 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 2.1 | 16.8 |
Calcium (mg) | 3.516 | 5.318 | 0.0 | 0.09 | 2.13 | 5.466 | 23.683 | 3.265 | n/a | 43.467 | 347.736 |
Iron (mg) | 1.09 | 0.43 | 0.0 | 0.0 | 0.0 | 0.18 | 0.01 | 0.11 | n/a | 1.83 | 14.64 |
Magnesium (mg) | 5.156 | 14.114 | 0.0 | 0.004 | 0.178 | 3.609 | 2.246 | 0.739 | n/a | 26.046 | 208.368 |
Phosphorus (mg) | 25.313 | 41.933 | 0.0 | 0.0 | 2.13 | 11.859 | 18.17 | 11.766 | n/a | 111.171 | 889.368 |
Potassium (mg) | 25.078 | 37.024 | 0.0 | 0.03 | 2.13 | 76.931 | 30.829 | 8.254 | n/a | 180.276 | 1442.208 |
Sodium (mg) | 0.469 | 0.614 | 157.32 | 145.343 | 51.12 | 1.238 | 21.437 | 8.624 | n/a | 386.163 | 3089.304 |
Zinc (mg) | 0.16 | 0.37 | 0.0 | 0.0 | 0.01 | 0.03 | 0.09 | 0.07 | n/a | 0.73 | 5.84 |
Copper (mg) | 0.033 | 0.04 | 0.0 | 0.0 | 0.0 | 0.037 | 0.002 | 0.006 | n/a | 0.118 | 0.944 |
Manganese (mg) | 0.159 | 0.371 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.002 | n/a | 0.565 | 4.52 |
Selenium (mcg) | 7.9 | 3.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 2.0 | n/a | 13.4 | 107.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 221.786 | 0.0 | 5.308 | 29.999 | n/a | 257.094 | 2056.752 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 59.551 | 0.0 | 1.429 | 8.562 | n/a | 69.543 | 556.344 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 60.705 | 0.0 | 1.429 | 8.624 | n/a | 70.758 | 566.064 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.023 | 0.0 | 0.204 | 0.616 | n/a | 14.843 | 118.744 |
Vitamin E (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.21 | 0.01 | 0.01 | 0.06 | n/a | 0.35 | 2.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 4.97 | n/a | n/a | 2.156 | n/a | 7.126 | 57.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 18.409 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.39 | n/a | 43.018 | 344.144 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.09 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.03 | n/a | 0.14 | 1.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 0.5 | 4.0 |
Thiamin (mg) | 0.185 | 0.047 | 0.0 | 0.0 | 0.001 | 0.001 | 0.006 | 0.004 | n/a | 0.245 | 1.96 |
Riboflavin (mg) | 0.115 | 0.016 | 0.0 | 0.0 | 0.003 | 0.02 | 0.031 | 0.03 | n/a | 0.214 | 1.712 |
Niacin (mg) | 1.383 | 0.116 | 0.0 | 0.0 | 0.004 | 0.118 | 0.012 | 0.004 | n/a | 1.636 | 13.088 |
Pantothenic acid (mg) | 0.103 | 0.115 | 0.0 | 0.0 | 0.01 | 0.014 | 0.057 | 0.089 | n/a | 0.388 | 3.104 |
Vitamin B-6 (mg) | 0.009 | 0.01 | 0.0 | 0.0 | 0.0 | 0.033 | 0.006 | 0.009 | n/a | 0.067 | 0.536 |
Folate (mcg) | 42.891 | 3.273 | 0.0 | 0.0 | 0.266 | 0.309 | 1.021 | 2.895 | n/a | 50.655 | 405.24 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.08 | n/a | 0.14 | 1.12 |
Choline (mg) | 2.4 | 4.1 | 0.0 | 0.0 | 1.7 | 1.1 | 3.3 | 15.5 | n/a | 28.1 | 224.8 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36.094 | 288.752 |
Tryptophan (g) | 0.03 | 0.018 | n/a | 0.0 | 0.001 | n/a | 0.008 | 0.01 | n/a | 0.068 | 0.544 |
Threonine (g) | 0.066 | 0.039 | n/a | 0.0 | 0.004 | n/a | 0.033 | 0.034 | n/a | 0.175 | 1.4 |
Isoleucine (g) | 0.084 | 0.051 | n/a | 0.0 | 0.004 | n/a | 0.041 | 0.041 | n/a | 0.222 | 1.776 |
Leucine (g) | 0.166 | 0.1 | n/a | 0.0 | 0.007 | n/a | 0.067 | 0.067 | n/a | 0.408 | 3.264 |
Lysine (g) | 0.054 | 0.065 | n/a | 0.0 | 0.006 | n/a | 0.057 | 0.056 | n/a | 0.239 | 1.912 |
Methionine (g) | 0.042 | 0.021 | n/a | 0.0 | 0.002 | n/a | 0.016 | 0.023 | n/a | 0.105 | 0.84 |
Cystine (g) | 0.052 | 0.047 | n/a | 0.0 | 0.001 | n/a | 0.006 | 0.017 | n/a | 0.122 | 0.976 |
Phenylalanine (g) | 0.122 | 0.069 | n/a | 0.0 | 0.004 | n/a | 0.035 | 0.042 | n/a | 0.271 | 2.168 |
Tyrosine (g) | 0.073 | 0.041 | n/a | 0.0 | 0.004 | n/a | 0.029 | 0.031 | n/a | 0.176 | 1.408 |
Valine (g) | 0.098 | 0.071 | n/a | 0.0 | 0.005 | n/a | 0.049 | 0.053 | n/a | 0.276 | 2.208 |
Arginine (g) | 0.098 | 0.087 | n/a | 0.0 | 0.003 | n/a | 0.027 | 0.051 | n/a | 0.265 | 2.12 |
Histidine (g) | 0.054 | 0.029 | n/a | 0.0 | 0.002 | n/a | 0.02 | 0.019 | n/a | 0.124 | 0.992 |
Alanine (g) | 0.077 | 0.057 | n/a | 0.0 | 0.003 | n/a | 0.024 | 0.046 | n/a | 0.207 | 1.656 |
Aspartic acid (g) | 0.103 | 0.125 | n/a | 0.0 | 0.005 | n/a | 0.053 | 0.082 | n/a | 0.368 | 2.944 |
Glutamic acid (g) | 0.816 | 0.289 | n/a | 0.0 | 0.016 | n/a | 0.131 | 0.103 | n/a | 1.355 | 10.84 |
Glycine (g) | 0.087 | 0.065 | n/a | 0.0 | 0.002 | n/a | 0.014 | 0.026 | n/a | 0.195 | 1.56 |
Proline (g) | 0.281 | 0.046 | n/a | 0.0 | 0.007 | n/a | 0.067 | 0.031 | n/a | 0.433 | 3.464 |
Serine (g) | 0.122 | 0.073 | n/a | 0.0 | 0.004 | n/a | 0.035 | 0.06 | n/a | 0.293 | 2.344 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.081 | 0.0 | 0.817 | 26.057 | n/a | 45.955 | 367.64 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.114 | 0.0 | 0.0 | 4.559 | 0.015 | 0.112 | 0.191 | n/a | 5.029 | 40.232 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.021 | 0.203 | 0.0 | 0.0 | 1.866 | 0.002 | 0.051 | 0.235 | n/a | 2.377 | 19.016 |
Polyunsaturated (g) | 0.096 | 0.235 | 0.0 | 0.0 | 0.27 | 0.014 | 0.006 | 0.084 | n/a | 0.705 | 5.64 |