Receta Oatmeal Scotchies 1994 - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
15.63g |
baking soda
0.38g |
salt
0.25g |
cinnamon
0.11g |
butter
18.92g |
sugar
12.5g |
sugar
13.75g |
eggs
8.21g |
vanilla extract
0.35g |
oats
39.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.02 | 1.03 | 0.0 | 6.59 | 9.42 | 113.04 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 15.34 | 0.0 | 0.0 | 0.82 | 0.0 | 2.69 | 19.01 | 228.12 |
Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 0.09 | 0.01 | 12.5 | 13.49 | 0.06 | 0.04 | 25.85 | 63.96 | 767.52 |
Ash (g) | 0.07 | 0.14 | 0.25 | 0.0 | 0.4 | 0.0 | 0.06 | 0.07 | 0.0 | 0.67 | 1.67 | 20.04 |
Calories (kcal) | 56.875 | 0.0 | 0.0 | 0.268 | 135.633 | 48.375 | 52.25 | 11.745 | 1.008 | 151.71 | 457.863 | 5494.356 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 13.0 | 0.01 | n/a | n/a | 13.01 | 156.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.19 | 0.02 | n/a | n/a | 0.2 | 2.4 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.15 | 0.01 | n/a | n/a | 0.16 | 1.92 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.86 | 0.0 | 0.0 | 0.01 | 3.0 | 0.0 | 0.18 | 6.23 | 0.18 | 3.21 | 14.68 | 176.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 12.49 | 13.34 | 0.06 | 0.04 | n/a | 25.99 | 311.88 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 4.6 | 55.2 |
Calcium (mg) | 2.344 | 0.0 | 0.06 | 1.086 | 4.54 | 0.125 | 11.413 | 4.353 | 0.039 | 21.06 | 45.018 | 540.216 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.1 | 0.15 | 0.0 | 1.84 | 2.83 | 33.96 |
Magnesium (mg) | 3.438 | 0.0 | 0.003 | 0.065 | 0.378 | 0.0 | 1.238 | 0.986 | 0.042 | 69.03 | 75.178 | 902.136 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.069 | 4.54 | 0.0 | 0.55 | 15.687 | 0.021 | 203.97 | 241.713 | 2900.556 |
Potassium (mg) | 16.719 | 0.0 | 0.02 | 0.467 | 4.54 | 0.25 | 18.288 | 11.006 | 0.518 | 167.31 | 219.117 | 2629.404 |
Sodium (mg) | 0.313 | 104.88 | 96.895 | 0.011 | 108.96 | 0.0 | 3.85 | 11.499 | 0.032 | 0.78 | 327.219 | 3926.628 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.09 | 0.0 | 1.55 | 1.77 | 21.24 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.008 | 0.0 | 0.246 | 0.283 | 3.396 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.008 | 0.003 | 0.001 | 1.919 | 2.057 | 24.684 |
Selenium (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 2.6 | 0.0 | n/a | 8.3 | 99.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.32 | 472.728 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 513.046 | 6156.552 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 138.347 | 1660.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.016 | 129.39 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 140.905 | 1690.86 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.121 | 29.888 | 0.0 | 0.0 | 0.821 | 0.0 | n/a | 30.831 | 369.972 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.08 | 0.0 | n/a | 0.53 | 6.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 10.593 | n/a | n/a | 2.875 | n/a | n/a | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.241 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | n/a | 30.239 | 362.868 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.296 | 0.428 | 5.136 |
Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.0 | 0.039 | 0.0 | 0.055 | 0.179 | 2.148 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.015 | 0.006 | 0.002 | 0.374 | 1.328 | 15.936 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.018 | 0.118 | 0.0 | 0.527 | 0.753 | 9.036 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.011 | 0.0 | 0.047 | 0.07 | 0.84 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.007 | 0.568 | 0.0 | 0.138 | 3.86 | 0.0 | 21.84 | 55.006 | 660.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.3 | 20.6 | n/a | n/a | 26.1 | 313.2 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.02 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.014 | n/a | 0.09 | 0.126 | 1.512 |
Threonine (g) | 0.044 | n/a | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.046 | n/a | 0.226 | 0.324 | 3.888 |
Isoleucine (g) | 0.056 | n/a | 0.0 | 0.0 | 0.009 | n/a | n/a | 0.055 | n/a | 0.269 | 0.39 | 4.68 |
Leucine (g) | 0.111 | n/a | 0.0 | 0.0 | 0.015 | n/a | n/a | 0.09 | n/a | 0.499 | 0.715 | 8.58 |
Lysine (g) | 0.036 | n/a | 0.0 | 0.0 | 0.013 | n/a | n/a | 0.075 | n/a | 0.273 | 0.397 | 4.764 |
Methionine (g) | 0.028 | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.031 | n/a | 0.121 | 0.184 | 2.208 |
Cystine (g) | 0.034 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.022 | n/a | 0.16 | 0.218 | 2.616 |
Phenylalanine (g) | 0.081 | n/a | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.056 | n/a | 0.351 | 0.496 | 5.952 |
Tyrosine (g) | 0.048 | n/a | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.041 | n/a | 0.222 | 0.32 | 3.84 |
Valine (g) | 0.066 | n/a | 0.0 | 0.0 | 0.011 | n/a | n/a | 0.071 | n/a | 0.367 | 0.514 | 6.168 |
Arginine (g) | 0.066 | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.067 | n/a | 0.464 | 0.603 | 7.236 |
Histidine (g) | 0.036 | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.025 | n/a | 0.16 | 0.225 | 2.7 |
Alanine (g) | 0.052 | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.061 | n/a | 0.343 | 0.461 | 5.532 |
Aspartic acid (g) | 0.069 | n/a | 0.0 | 0.0 | 0.011 | n/a | n/a | 0.109 | n/a | 0.566 | 0.755 | 9.06 |
Glutamic acid (g) | 0.544 | n/a | 0.0 | 0.0 | 0.034 | n/a | n/a | 0.138 | n/a | 1.447 | 2.163 | 25.956 |
Glycine (g) | 0.058 | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.035 | n/a | 0.328 | 0.425 | 5.1 |
Proline (g) | 0.188 | n/a | 0.0 | 0.0 | 0.015 | n/a | n/a | 0.042 | n/a | 0.363 | 0.608 | 7.296 |
Serine (g) | 0.081 | n/a | 0.0 | 0.0 | 0.009 | n/a | n/a | 0.08 | n/a | 0.293 | 0.463 | 5.556 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 75.413 | 904.956 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 9.717 | 0.0 | 0.0 | 0.255 | 0.0 | 0.476 | 10.473 | 125.676 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.028 | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.336 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.0 | 3.976 | 0.0 | 0.0 | 0.313 | 0.0 | 0.85 | 5.154 | 61.848 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.575 | 0.0 | 0.0 | 0.112 | 0.0 | 0.991 | 1.742 | 20.904 |