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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. sweet cream butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		buttermilk
20.42g 		egg
3.67g 		honey
5.25g 		oatmeal
6.82g 		bread flour
31.4g 		active
0.83g 		salt
1.0g 		vital gluten
1.23g 		Total Per Serving Total for Recipe
Protein (g) 0.68 0.46 0.02 0.9 3.76 0.32 0.0 0.93 7.06 84.72
Total Fat (g) 0.18 0.36 0.0 0.44 0.52 0.04 0.0 0.02 1.57 18.84
Carbohydrates (g) 0.98 0.03 4.33 4.62 22.77 0.32 0.0 0.17 33.21 398.52
Ash (g) n/a 0.03 0.01 0.12 0.15 0.06 1.0 0.01 1.38 16.56
Calories (kcal) 8.167 5.243 15.96 25.841 113.339 2.458 0.0 4.56 175.569 2106.828
Starch (g) n/a n/a n/a 3.95 n/a n/a n/a n/a 3.95 47.4
Sucrose (g) n/a 0.0 0.05 0.07 n/a n/a n/a n/a 0.12 1.44
Glucose (dextrose) (g) n/a 0.01 1.88 0.0 n/a n/a n/a n/a 1.88 22.56
Fructose (g) n/a 0.0 2.15 0.0 n/a n/a n/a n/a 2.15 25.8
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.08 0.0 n/a n/a n/a n/a 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.4 2.78 0.9 0.74 4.19 0.06 0.0 0.1 27.18 326.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.98 0.03 4.31 0.07 0.1 0.0 0.0 0.0 5.48 65.76
Galactose (g) n/a 0.0 0.16 0.0 n/a n/a n/a n/a 0.17 2.04
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.8 0.2 0.0 0.0 1.6 19.2
Calcium (mg) 23.683 1.943 0.315 3.546 4.709 0.533 0.24 1.75 36.72 440.64
Iron (mg) 0.01 0.07 0.02 0.29 1.38 0.14 0.0 0.06 1.98 23.76
Magnesium (mg) 2.246 0.44 0.105 9.409 7.849 0.817 0.01 0.308 21.184 254.208
Phosphorus (mg) 18.171 7.003 0.21 27.955 30.454 10.75 0.0 3.205 97.748 1172.976
Potassium (mg) 30.829 4.913 2.73 24.682 31.396 16.667 0.08 1.233 112.53 1350.36
Sodium (mg) 21.438 5.133 0.21 0.409 0.628 0.417 387.58 0.357 416.172 4994.064
Zinc (mg) 0.09 0.04 0.01 0.25 0.27 0.05 0.0 0.01 0.72 8.64
Copper (mg) 0.002 0.004 0.002 0.027 0.057 0.004 0.0 0.002 0.098 1.176
Manganese (mg) n/a 0.001 0.004 0.248 0.248 0.005 0.001 n/a 0.507 6.084
Selenium (mcg) 0.4 1.2 0.0 2.0 12.5 0.2 0.0 0.5 16.7 200.4
Vitamin A, IU (IU) n/a 17.857 0.0 0.0 0.628 0.008 0.0 0.0 18.493 221.916
Retinol (mcg) 2.654 5.097 0.0 0.0 0.0 0.0 0.0 0.0 7.751 93.012
Vitamin A, RAE (mcg_RAE) 2.858 5.133 0.0 0.0 0.0 0.0 0.0 0.0 7.992 95.904
Beta Carotene (mcg) 0.204 0.367 0.0 0.0 0.314 0.0 0.0 0.0 0.885 10.62
Vitamin E (mg) 0.01 0.04 0.0 0.03 0.13 0.0 0.0 0.0 0.2 2.4
Vitamin D (IU) n/a 1.283 n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.137 0.0 12.273 24.803 0.0 0.0 0.0 49.212 590.544
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.06 n/a n/a n/a 0.07 0.84
Tocopherol, gamma (mg) n/a 0.02 n/a 0.01 0.45 n/a n/a n/a 0.48 5.76
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.006 0.003 0.0 0.031 0.254 0.02 0.0 0.0 0.314 3.768
Riboflavin (mg) 0.031 0.018 0.002 0.011 0.16 0.046 0.0 0.0 0.267 3.204
Niacin (mg) 0.012 0.003 0.006 0.077 2.37 0.331 0.0 0.0 2.8 33.6
Pantothenic acid (mg) n/a 0.053 0.004 0.076 0.138 0.094 0.0 0.0 0.365 4.38
Vitamin B-6 (mg) 0.006 0.005 0.001 0.007 0.013 0.013 0.0 0.0 0.045 0.54
Folate (mcg) 1.021 1.723 0.105 2.182 57.454 19.5 0.0 0.0 81.985 983.82
Vitamin B-12 (mcg) 0.04 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 3.6 9.2 0.1 2.8 3.3 0.3 0.0 n/a 19.2 230.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 47.094 0.0 0.0 0.0 47.094 565.128
Tryptophan (g) n/a 0.006 0.0 0.012 0.044 0.004 0.0 n/a 0.066 0.792
Threonine (g) n/a 0.021 0.0 0.026 0.1 0.017 0.0 n/a 0.163 1.956
Isoleucine (g) n/a 0.025 0.001 0.034 0.138 0.018 0.0 n/a 0.215 2.58
Leucine (g) n/a 0.04 0.001 0.067 0.261 0.026 0.0 n/a 0.393 4.716
Lysine (g) n/a 0.033 0.001 0.044 0.072 0.026 0.0 n/a 0.176 2.112
Methionine (g) n/a 0.014 0.0 0.014 0.066 0.006 0.0 n/a 0.101 1.212
Cystine (g) n/a 0.01 0.0 0.031 0.085 0.004 0.0 n/a 0.13 1.56
Phenylalanine (g) n/a 0.025 0.001 0.046 0.185 0.016 0.0 n/a 0.272 3.264
Tyrosine (g) n/a 0.018 0.001 0.027 0.104 0.013 0.0 n/a 0.163 1.956
Valine (g) n/a 0.032 0.001 0.047 0.157 0.02 0.0 n/a 0.256 3.072
Arginine (g) n/a 0.03 0.001 0.058 0.132 0.018 0.0 n/a 0.238 2.856
Histidine (g) n/a 0.011 0.0 0.019 0.078 0.008 0.0 n/a 0.117 1.404
Alanine (g) n/a 0.027 0.001 0.038 0.116 0.021 0.0 n/a 0.203 2.436
Aspartic acid (g) n/a 0.049 0.002 0.083 0.151 0.033 0.0 n/a 0.317 3.804
Glutamic acid (g) n/a 0.062 0.001 0.193 1.319 0.047 0.0 n/a 1.621 19.452
Glycine (g) n/a 0.016 0.001 0.044 0.129 0.016 0.0 n/a 0.204 2.448
Proline (g) n/a 0.019 0.005 0.031 0.443 0.014 0.0 n/a 0.51 6.12
Serine (g) n/a 0.036 0.001 0.048 0.182 0.016 0.0 n/a 0.282 3.384
Cholesterol (mg) 0.817 15.51 0.0 0.0 0.0 0.0 0.0 0.0 16.327 195.924
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.112 0.114 0.0 0.076 0.075 0.005 0.0 0.003 0.385 4.62
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.051 0.14 0.0 0.135 0.044 0.021 0.0 0.002 0.393 4.716
Polyunsaturated (g) 0.006 0.05 0.0 0.157 0.229 0.0 0.0 0.01 0.452 5.424