Receta Oats Avial
Ingredientes
- Oats – 1 cup, ground coarsely
- Green Chillies – 2
- Coconut – 2 tblsp, grated
- Cashewnuts – 5 to 6
- Green Grapes – 10 to 20
- Pomegranate Seeds – 1/4 cup
- Curd – 1 cup
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 604g | |
Calories 924 | |
Calories from Fat 203 | 22% |
Total Fat 23.58g | 29% |
Saturated Fat 4.96g | 20% |
Trans Fat 0.02g | |
Cholesterol 0mg | 0% |
Sodium 31mg | 1% |
Potassium 1479mg | 42% |
Total Carbs 142.13g | 38% |
Dietary Fiber 24.4g | 81% |
Sugars 26.05g | 17% |
Protein 46.09g | 74% |