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Correo Electrónico
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Raciónes: 8
Ingredientes
- As we all know, whole grain products like oats are so rich
- ½ cup Oats (I used Steel-cut Oats)
- 1 ½ cup Sugar (Can be replaced with any sugar substitute)
- 5 cups Milk
- Few cashews, raisins, cardamom
- Preparation:
- Cook oats: Pour 1 ½ cups of water (for 1 cup oats use 3 cups
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 8 servings | |
| Calories 275 | |
| Calories from Fat 50 | 18% |
| Total Fat 5.63g | 7% |
| Saturated Fat 2.97g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 61mg | 3% |
| Potassium 261mg | 7% |
| Total Carbs 50.85g | 14% |
| Dietary Fiber 1.0g | 3% |
| Sugars 45.49g | 30% |
| Protein 6.56g | 10% |
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