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Oaxacan Beef Stew - Recipe Cost

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    across the grain
1/4 tsp Creshly-grnd black pepper
    Flour for dredging
1 piece Shinbone and
1 piece Marrow bone
1 lrg Garlic bulb
9 lrg Fresh mint sprigs
    slices, unpeeled
    quartered lengthwise
    cut into thick slices
    sliced 1/4"-thick lengthwise
    and core trimmed away
    Salsa Fresca see * Note
Ingredients Per Serving Qty Common Price Price per Serving
3 lb Beef brisket cut into 2" strips 6 oz
$5.99 per pound
$2.25
2 tsp Coarse salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1 Tbsp. Paprika 3/8 teaspoon
$1.79 per ounce
$0.05
1 Tbsp. Grnd cumin 3/8 teaspoon
$1.69 per 1 1/4 ounces
$0.04
1/3 c. Vegetable oil 2 teaspoons
$3.00 per 48 fluid ounces
$0.02
1 lrg White onion roughly minced 1/8 onion
$0.79 per pound
$0.03
1 c. Dry chick peas soaked overnight in 2 tablespoons
$0.89 per 15 ounces
$0.06
    water to cover 1/8 water
n/a
 
2 tsp Salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
9 lrg Cilantro sprigs 1 1/8 cilantro
$1.09 per cup
$0.17
2 tsp Dry Mexican oregano crumbled 1/4 teaspoon
$3.89 per 3/4 ounces
$0.05
2 Tbsp. Unsalted butter 3/4 teaspoon
$3.99 per 16 ounces
$0.03
2 sm Ripe plantains - (abt 3/4 lb) cut into diagonal 1/4 plantains
$1.99 per pound
$0.20
6 Tbsp. Vegetable oil for cooking 2 1/4 teaspoons
$3.00 per 48 fluid ounces
$0.02
5 med Carrots trimmed, and 5/8 carrots
$1.49 per pound
$0.13
1 lrg Chayote - (abt 1 lb) peeled, and 1/8 chayote
n/a
 
6 sm Red potatoes quartered 3/4 potatoes
$1.09 per pound
$0.31
3 med Zucchini trimmed, and 3/8 zucchini
$1.99 per pound
$0.32
1 med Cabbage - (abt 1 1/2 lbs) cut into 8 wedges 1/8 cabbage
$0.99 per pound
$0.25
1/2 lb Green beans trimmed and halved 1 oz
$2.49 per pound
$0.16
Total per Serving $4.10
Total Recipe $32.77
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