Receta Obst Krapfen (German) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
42.53g |
sugar
8.27g |
milk
10.17g |
yeast
0.58g |
butter
4.73g |
eggs
8.21g |
pineapple
14.28g |
raisins
2.58g |
oil
0.0g |
sugar
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.39 | 0.0 | 0.34 | 0.22 | 0.04 | 1.03 | 0.08 | 0.08 | n/a | n/a | 6.19 | 74.28 |
Total Fat (g) | 0.42 | 0.0 | 0.1 | 0.03 | 3.84 | 0.82 | 0.02 | 0.01 | n/a | n/a | 5.23 | 62.76 |
Carbohydrates (g) | 32.45 | 8.27 | 0.51 | 0.22 | 0.0 | 0.06 | 1.87 | 2.04 | n/a | n/a | 45.43 | 545.16 |
Ash (g) | 0.2 | 0.0 | 0.08 | 0.04 | 0.1 | 0.07 | 0.03 | 0.05 | n/a | n/a | 0.57 | 6.84 |
Calories (kcal) | 154.791 | 32.002 | 4.27 | 1.721 | 33.938 | 11.745 | 7.14 | 7.709 | n/a | n/a | 253.316 | 3039.792 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.07 | n/a | n/a | 0.07 | 0.84 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.86 | 0.01 | n/a | n/a | 0.88 | 10.56 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.25 | 0.72 | n/a | n/a | 0.98 | 11.76 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.3 | 0.77 | n/a | n/a | 1.08 | 12.96 |
Lactose (g) | n/a | n/a | 0.53 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.54 | 6.48 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 5.07 | 0.0 | 9.14 | 0.04 | 0.75 | 6.23 | 12.28 | 0.4 | n/a | n/a | 33.92 | 407.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.11 | 8.26 | 0.53 | 0.0 | 0.0 | 0.06 | 1.41 | 1.53 | n/a | n/a | 11.9 | 142.8 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 1.6 | 19.2 |
Calcium (mg) | 6.379 | 0.083 | 12.098 | 0.373 | 1.136 | 4.353 | 1.856 | 1.289 | n/a | n/a | 27.568 | 330.816 |
Iron (mg) | 1.97 | 0.0 | 0.0 | 0.1 | 0.0 | 0.15 | 0.04 | 0.05 | n/a | n/a | 2.32 | 27.84 |
Magnesium (mg) | 9.356 | 0.0 | 1.118 | 0.572 | 0.095 | 0.986 | 1.714 | 0.825 | n/a | n/a | 14.664 | 175.968 |
Phosphorus (mg) | 45.927 | 0.0 | 9.658 | 7.525 | 1.136 | 15.687 | 1.142 | 2.604 | n/a | n/a | 83.68 | 1004.16 |
Potassium (mg) | 45.502 | 0.165 | 15.25 | 11.667 | 1.136 | 11.006 | 15.565 | 19.312 | n/a | n/a | 119.603 | 1435.236 |
Sodium (mg) | 0.851 | 0.0 | 4.473 | 0.292 | 27.264 | 11.499 | 0.143 | 0.284 | n/a | n/a | 44.805 | 537.66 |
Zinc (mg) | 0.3 | 0.0 | 0.04 | 0.04 | 0.0 | 0.09 | 0.02 | 0.01 | n/a | n/a | 0.5 | 6.0 |
Copper (mg) | 0.06 | 0.0 | 0.001 | 0.003 | 0.0 | 0.008 | 0.016 | 0.008 | n/a | n/a | 0.096 | 1.152 |
Manganese (mg) | 0.289 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.133 | 0.008 | n/a | n/a | 0.436 | 5.232 |
Selenium (mcg) | 14.4 | 0.0 | 0.3 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | n/a | 17.6 | 211.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 19.927 | 0.006 | 118.286 | 39.999 | 8.282 | 0.0 | n/a | n/a | 186.5 | 2238.0 |
Retinol (mcg) | 0.0 | 0.0 | 5.897 | 0.0 | 31.761 | 11.417 | 0.0 | 0.0 | n/a | n/a | 49.074 | 588.888 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.897 | 0.0 | 32.376 | 11.499 | 0.428 | 0.0 | n/a | n/a | 50.2 | 602.4 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.203 | 0.0 | 7.479 | 0.821 | 4.998 | 0.0 | n/a | n/a | 13.501 | 162.012 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.11 | 0.08 | 0.0 | 0.0 | n/a | n/a | 0.22 | 2.64 |
Vitamin D (IU) | n/a | n/a | 5.287 | n/a | 2.651 | 2.875 | n/a | n/a | n/a | n/a | 10.812 | 129.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.655 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | n/a | n/a | 34.841 | 418.092 |
Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.16 | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2.4 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.1 | n/a | n/a | 6.9 | 82.8 |
Thiamin (mg) | 0.336 | 0.0 | 0.002 | 0.014 | 0.0 | 0.006 | 0.011 | 0.003 | n/a | n/a | 0.372 | 4.464 |
Riboflavin (mg) | 0.208 | 0.002 | 0.019 | 0.032 | 0.001 | 0.039 | 0.004 | 0.003 | n/a | n/a | 0.31 | 3.72 |
Niacin (mg) | 2.509 | 0.0 | 0.009 | 0.232 | 0.002 | 0.006 | 0.071 | 0.02 | n/a | n/a | 2.849 | 34.188 |
Pantothenic acid (mg) | 0.187 | 0.0 | 0.037 | 0.066 | 0.005 | 0.118 | 0.03 | 0.003 | n/a | n/a | 0.446 | 5.352 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.004 | 0.009 | 0.0 | 0.011 | 0.016 | 0.004 | n/a | n/a | 0.062 | 0.744 |
Folate (mcg) | 77.821 | 0.0 | 0.508 | 13.65 | 0.142 | 3.86 | 2.57 | 0.129 | n/a | n/a | 98.681 | 1184.172 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | n/a | n/a | 0.16 | 1.92 |
Choline (mg) | 4.4 | 0.0 | 1.8 | 0.2 | 0.9 | 20.6 | 0.8 | 0.3 | n/a | n/a | 29.0 | 348.0 |
Folic acid (mcg) | 65.489 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 65.489 | 785.868 |
Tryptophan (g) | 0.055 | n/a | 0.004 | 0.003 | 0.0 | 0.014 | 0.001 | 0.001 | n/a | n/a | 0.079 | 0.948 |
Threonine (g) | 0.119 | n/a | 0.009 | 0.012 | 0.002 | 0.046 | 0.003 | 0.002 | n/a | n/a | 0.193 | 2.316 |
Isoleucine (g) | 0.153 | n/a | 0.019 | 0.013 | 0.002 | 0.055 | 0.003 | 0.002 | n/a | n/a | 0.247 | 2.964 |
Leucine (g) | 0.302 | n/a | 0.039 | 0.018 | 0.004 | 0.09 | 0.003 | 0.003 | n/a | n/a | 0.457 | 5.484 |
Lysine (g) | 0.098 | n/a | 0.029 | 0.018 | 0.003 | 0.075 | 0.004 | 0.002 | n/a | n/a | 0.23 | 2.76 |
Methionine (g) | 0.077 | n/a | 0.008 | 0.004 | 0.001 | 0.031 | 0.001 | 0.001 | n/a | n/a | 0.123 | 1.476 |
Cystine (g) | 0.094 | n/a | 0.012 | 0.003 | 0.0 | 0.022 | 0.001 | 0.001 | n/a | n/a | 0.133 | 1.596 |
Phenylalanine (g) | 0.221 | n/a | 0.017 | 0.011 | 0.002 | 0.056 | 0.003 | 0.004 | n/a | n/a | 0.313 | 3.756 |
Tyrosine (g) | 0.132 | n/a | 0.014 | 0.009 | 0.002 | 0.041 | 0.003 | 0.0 | n/a | n/a | 0.201 | 2.412 |
Valine (g) | 0.179 | n/a | 0.022 | 0.014 | 0.003 | 0.071 | 0.003 | 0.002 | n/a | n/a | 0.293 | 3.516 |
Arginine (g) | 0.179 | n/a | 0.01 | 0.012 | 0.001 | 0.067 | 0.003 | 0.011 | n/a | n/a | 0.283 | 3.396 |
Histidine (g) | 0.098 | n/a | 0.008 | 0.006 | 0.001 | 0.025 | 0.001 | 0.002 | n/a | n/a | 0.141 | 1.692 |
Alanine (g) | 0.14 | n/a | 0.011 | 0.015 | 0.001 | 0.061 | 0.004 | 0.003 | n/a | n/a | 0.236 | 2.832 |
Aspartic acid (g) | 0.187 | n/a | 0.032 | 0.023 | 0.003 | 0.109 | 0.017 | 0.003 | n/a | n/a | 0.373 | 4.476 |
Glutamic acid (g) | 1.48 | n/a | 0.079 | 0.033 | 0.009 | 0.138 | 0.011 | 0.004 | n/a | n/a | 1.754 | 21.048 |
Glycine (g) | 0.157 | n/a | 0.006 | 0.011 | 0.001 | 0.035 | 0.003 | 0.002 | n/a | n/a | 0.215 | 2.58 |
Proline (g) | 0.51 | n/a | 0.037 | 0.01 | 0.004 | 0.042 | 0.003 | 0.006 | n/a | n/a | 0.611 | 7.332 |
Serine (g) | 0.221 | n/a | 0.021 | 0.011 | 0.002 | 0.08 | 0.006 | 0.002 | n/a | n/a | 0.343 | 4.116 |
Cholesterol (mg) | 0.0 | 0.0 | 0.508 | 0.0 | 10.177 | 34.742 | 0.0 | 0.0 | n/a | n/a | 45.427 | 545.124 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | 0.0 | 0.064 | 0.004 | 2.432 | 0.255 | 0.001 | 0.002 | n/a | n/a | 2.825 | 33.9 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.857 | n/a | n/a | n/a | 0.857 | 10.284 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.028 | 0.015 | 0.995 | 0.313 | 0.001 | 0.001 | n/a | n/a | 1.392 | 16.704 |
Polyunsaturated (g) | 0.174 | 0.0 | 0.004 | 0.0 | 0.144 | 0.112 | 0.006 | 0.001 | n/a | n/a | 0.441 | 5.292 |