400 or fewer calories, Christmas Recetas

Valentine Sugar Cookie Cutouts

Perfect cookie dough for sugar cutouts, here made into Valentine hearts.

Chocolate Dreams

Magical Bars Made Skinny

They’re super rich and decadent. And just six ingredients layered right in the pan. Each delectable bar has 133 calories, 6 grams of fat and 4…

Country Farm Dinner Rolls

You can mix the dough and let set in the refrigerator for a day or so until you wish to bake them. The rolls are chewy on the outside and soft…

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Low Calorie and Delectable, Skinny Mini Reuben Appetizers

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these all throughout the…

Giant Chocolate Chip Cookie

How about a foot-wide chocolate chip cookie for a party or gift? This treat is quick and easily portable. Chocolate chip cookie recipes abound, but…

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Peppermint Stick Ice Cream

What to do with the candy canes after Christmas? Make ice cream! Doesn't have to be summer to get my ice cream maker out.

"Ice Cream" Frosting

I have made this many times and have had positive reactions, especially when people are told it is made with flour. It is easy to make; costs…

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Black Bottom Cups

Chocolate and cream cheese cupcakes that is an old family recipe that is just to good to keep to myself.

Garden Marinara Sauce with Spaghetti

This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad

Favorite Gingerbread Cake

Gingerbread cake addicts, rejoice - this recipe makes the right size gingerbread cake for a crowd! Lightly moist and lightly sweet, this version I…