Summer, 500 or fewer calories Recetas

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Chocolate Dreams

litchi with papaya

fresh and ripe litchi with papaya

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Peppermint Stick Ice Cream

What to do with the candy canes after Christmas? Make ice cream! Doesn't have to be summer to get my ice cream maker out.

Horseradish Sauce

A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many…

Nanner Sushi

Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

prawns n cheese toast

very easy and tasty

A NEW WAY TO FRY BACON

HOW MANY TIMES HAVE YOU WANTED TO FRY A LB.OF BACON IN A SMALL PAN THIS WORKS VERY GOOD AND IT TASTE BETER THAN FLAT. I DO 1 LB,IN A 12 INCH PAN.

Asian Chicken Salad

Peanut Butter Pie

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…