Receta Ocie's Me Oh My Sweet Potato Pie - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
47.88g |
butter
7.1g |
vanilla
0.53g |
sugar
33.33g |
salt
0.5g |
eggs
36.96g |
cinnamon
0.33g |
cream
30.0g |
brandy
6.95g |
pie
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.75 | 0.06 | 0.0 | 0.0 | 0.0 | 4.65 | 0.01 | 0.81 | 0.0 | n/a | 6.28 | 25.12 |
Total Fat (g) | 0.02 | 5.76 | 0.0 | 0.0 | 0.0 | 3.67 | 0.0 | 5.79 | 0.0 | n/a | 15.25 | 61.0 |
Carbohydrates (g) | 9.63 | 0.0 | 0.07 | 33.33 | 0.0 | 0.28 | 0.26 | 1.1 | 0.0 | n/a | 44.67 | 178.68 |
Ash (g) | 0.47 | 0.15 | 0.0 | 0.0 | 0.5 | 0.32 | 0.01 | 0.17 | n/a | n/a | 1.63 | 6.52 |
Calories (kcal) | 41.177 | 50.907 | 1.512 | 128.997 | 0.0 | 52.853 | 0.803 | 58.5 | 16.055 | n/a | 350.803 | 1403.212 |
Starch (g) | 6.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.06 | 24.24 |
Sucrose (g) | 1.21 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 1.25 | 5.0 |
Glucose (dextrose) (g) | 0.46 | n/a | n/a | n/a | n/a | 0.08 | 0.0 | n/a | n/a | n/a | 0.54 | 2.16 |
Fructose (g) | 0.34 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.38 | 1.52 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 2.5 | 10.0 |
Water (g) | 37.0 | 1.13 | 0.28 | 0.01 | 0.0 | 28.03 | 0.03 | 22.13 | 4.63 | n/a | 93.23 | 372.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.0 | 0.0 | 0.07 | 33.3 | 0.0 | 0.28 | 0.01 | 0.04 | 0.0 | n/a | 35.71 | 142.84 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1.6 | 6.4 |
Calcium (mg) | 14.364 | 1.704 | 0.058 | 0.333 | 0.12 | 19.589 | 3.257 | 28.8 | 0.0 | n/a | 68.224 | 272.896 |
Iron (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.68 | 0.03 | 0.01 | 0.0 | n/a | 1.02 | 4.08 |
Magnesium (mg) | 11.97 | 0.142 | 0.063 | 0.0 | 0.005 | 4.435 | 0.195 | 2.7 | 0.0 | n/a | 19.51 | 78.04 |
Phosphorus (mg) | 22.504 | 1.704 | 0.032 | 0.0 | 0.0 | 70.594 | 0.208 | 24.0 | 0.278 | n/a | 119.319 | 477.276 |
Potassium (mg) | 161.356 | 1.704 | 0.777 | 0.667 | 0.04 | 49.526 | 1.401 | 36.6 | 0.139 | n/a | 252.209 | 1008.836 |
Sodium (mg) | 26.334 | 40.896 | 0.047 | 0.0 | 193.79 | 51.744 | 0.033 | 12.0 | 0.07 | n/a | 324.913 | 1299.652 |
Zinc (mg) | 0.14 | 0.01 | 0.0 | 0.0 | 0.0 | 0.41 | 0.01 | 0.08 | 0.0 | n/a | 0.65 | 2.6 |
Copper (mg) | 0.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.001 | 0.003 | 0.001 | n/a | 0.115 | 0.46 |
Manganese (mg) | 0.124 | 0.0 | 0.001 | 0.0 | 0.001 | 0.015 | 0.057 | 0.0 | n/a | n/a | 0.198 | 0.792 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 11.7 | 0.0 | 0.2 | 0.0 | n/a | 12.5 | 50.0 |
Vitamin A, IU (IU) | 6792.736 | 177.429 | 0.0 | 0.0 | 0.0 | 179.995 | 0.959 | 196.8 | n/a | n/a | 7347.919 | 29391.676 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 51.374 | 0.0 | 53.4 | 0.0 | n/a | 152.415 | 609.66 |
Vitamin A, RAE (mcg_RAE) | 339.469 | 48.564 | 0.0 | 0.0 | 0.0 | 51.744 | 0.049 | 54.3 | 0.0 | n/a | 494.126 | 1976.504 |
Beta Carotene (mcg) | 4074.109 | 11.218 | 0.0 | 0.0 | 0.0 | 3.696 | 0.364 | 11.1 | 0.0 | n/a | 4100.487 | 16401.948 |
Vitamin E (mg) | 0.12 | 0.16 | 0.0 | 0.0 | 0.0 | 0.36 | 0.01 | 0.17 | 0.0 | n/a | 0.82 | 3.28 |
Vitamin D (IU) | n/a | 3.976 | n/a | n/a | n/a | 12.936 | n/a | n/a | n/a | n/a | 16.912 | 67.648 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | n/a | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.338 | 0.722 | 0.0 | 0.0 | n/a | 123.059 | 492.236 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.18 | 0.03 | n/a | n/a | n/a | 0.22 | 0.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1.4 | 5.6 |
Thiamin (mg) | 0.038 | 0.001 | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.009 | 0.001 | n/a | 0.075 | 0.3 |
Riboflavin (mg) | 0.029 | 0.002 | 0.001 | 0.007 | 0.0 | 0.177 | 0.0 | 0.045 | 0.0 | n/a | 0.261 | 1.044 |
Niacin (mg) | 0.268 | 0.003 | 0.002 | 0.0 | 0.0 | 0.026 | 0.004 | 0.018 | 0.001 | n/a | 0.322 | 1.288 |
Pantothenic acid (mg) | 0.383 | 0.008 | 0.0 | 0.0 | 0.0 | 0.532 | 0.001 | 0.084 | n/a | n/a | 1.008 | 4.032 |
Vitamin B-6 (mg) | 0.101 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.001 | 0.009 | 0.0 | n/a | 0.162 | 0.648 |
Folate (mcg) | 5.267 | 0.213 | 0.0 | 0.0 | 0.0 | 17.371 | 0.02 | 0.6 | 0.0 | n/a | 23.471 | 93.884 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.07 | 0.0 | n/a | 0.55 | 2.2 |
Choline (mg) | 5.9 | 1.3 | n/a | 0.0 | 0.0 | 92.8 | 0.0 | 5.0 | 0.0 | n/a | 105.1 | 420.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.001 | n/a | n/a | 0.0 | 0.063 | 0.0 | 0.012 | n/a | n/a | 0.09 | 0.36 |
Threonine (g) | 0.038 | 0.003 | n/a | n/a | 0.0 | 0.207 | 0.0 | 0.036 | n/a | n/a | 0.285 | 1.14 |
Isoleucine (g) | 0.029 | 0.004 | n/a | n/a | 0.0 | 0.248 | 0.0 | 0.048 | n/a | n/a | 0.328 | 1.312 |
Leucine (g) | 0.043 | 0.006 | n/a | n/a | 0.0 | 0.403 | 0.001 | 0.078 | n/a | n/a | 0.53 | 2.12 |
Lysine (g) | 0.034 | 0.005 | n/a | n/a | 0.0 | 0.336 | 0.001 | 0.063 | n/a | n/a | 0.439 | 1.756 |
Methionine (g) | 0.014 | 0.001 | n/a | n/a | 0.0 | 0.14 | 0.0 | 0.021 | n/a | n/a | 0.177 | 0.708 |
Cystine (g) | 0.01 | 0.001 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.009 | n/a | n/a | 0.119 | 0.476 |
Phenylalanine (g) | 0.043 | 0.003 | n/a | n/a | 0.0 | 0.251 | 0.0 | 0.039 | n/a | n/a | 0.337 | 1.348 |
Tyrosine (g) | 0.014 | 0.003 | n/a | n/a | 0.0 | 0.185 | 0.0 | 0.039 | n/a | n/a | 0.241 | 0.964 |
Valine (g) | 0.043 | 0.004 | n/a | n/a | 0.0 | 0.318 | 0.001 | 0.054 | n/a | n/a | 0.42 | 1.68 |
Arginine (g) | 0.029 | 0.002 | n/a | n/a | 0.0 | 0.303 | 0.001 | 0.03 | n/a | n/a | 0.364 | 1.456 |
Histidine (g) | 0.014 | 0.001 | n/a | n/a | 0.0 | 0.115 | 0.0 | 0.021 | n/a | n/a | 0.152 | 0.608 |
Alanine (g) | 0.038 | 0.002 | n/a | n/a | 0.0 | 0.274 | 0.001 | 0.027 | n/a | n/a | 0.341 | 1.364 |
Aspartic acid (g) | 0.182 | 0.004 | n/a | n/a | 0.0 | 0.492 | 0.001 | 0.063 | n/a | n/a | 0.742 | 2.968 |
Glutamic acid (g) | 0.077 | 0.013 | n/a | n/a | 0.0 | 0.621 | 0.001 | 0.171 | n/a | n/a | 0.883 | 3.532 |
Glycine (g) | 0.029 | 0.001 | n/a | n/a | 0.0 | 0.159 | 0.001 | 0.018 | n/a | n/a | 0.208 | 0.832 |
Proline (g) | 0.024 | 0.006 | n/a | n/a | 0.0 | 0.188 | 0.001 | 0.078 | n/a | n/a | 0.297 | 1.188 |
Serine (g) | 0.043 | 0.004 | n/a | n/a | 0.0 | 0.359 | 0.001 | 0.045 | n/a | n/a | 0.451 | 1.804 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 156.341 | 0.0 | 19.8 | 0.0 | n/a | 191.406 | 765.624 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 3.647 | 0.0 | 0.0 | 0.0 | 1.146 | 0.001 | 3.606 | 0.0 | n/a | 8.41 | 33.64 |
Phytosterols (mg) | 5.746 | n/a | n/a | n/a | 0.0 | n/a | 0.085 | n/a | n/a | n/a | 5.83 | 23.32 |
Monounsaturated Fat (g) | 0.0 | 1.492 | 0.0 | 0.0 | 0.0 | 1.408 | 0.001 | 1.674 | 0.0 | n/a | 4.575 | 18.3 |
Polyunsaturated (g) | 0.005 | 0.216 | 0.0 | 0.0 | 0.0 | 0.503 | 0.0 | 0.216 | 0.0 | n/a | 0.94 | 3.76 |