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Octopus in red - Recipe Cost

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1 octopus, weighing about 1.4 kg, cleaned
Salt and pepper to taste
1 cup rocket salad
Ingredients Per Serving Qty Common Price Price per Serving
3 tbs olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
3 cloves garlic, minced 1 garlic cloves
$4.00 per pound
$0.03
1 small chili pepper, sliced 1/3 chili pepper
n/a
 
1 small green pepper, sliced 1/3 pepper
$2.19 per pound
$0.12
1/2 cup white wine 2 tablespoons
$0.35 per fluid ounce
$0.47
1 tbs honey or sugar 1 teaspoon
$4.69 per 12 ounces
$0.10
3 cups fresh tomatoes, peeled, seeds removed or 400g canned chopped tomatoes 1 cup
$1.99 per pound
$0.65
1/2 cup parsley, chopped 2 tablespoons
$1.09 per cup
$0.18
2 tbs capers (optional) 2 teaspoons
$5.49 per 4 fluid ounces
$0.46
1/3 cup fresh basil leaves, chopped 1 tablespoon
$2.59 per cup
$0.29
Total per Serving $2.48
Total Recipe $7.43
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