Receta Oh the pretty little Puff Pastry Cream Puffs! - Detailed Nutritional Facts
Amount Per Serving
32 servings in recipe |
gelatin
0.94g |
water
3.7g |
sugar
3.13g |
whipping cream
7.5g |
water
3.7g |
milk
13.34g |
salt
0.01g |
egg yolks
0.0g |
vanilla extract
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.0 | 0.15 | 0.0 | 0.43 | 0.0 | n/a | 0.0 | 0.59 | 18.88 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 2.78 | 0.0 | 0.43 | 0.0 | n/a | 0.0 | 3.21 | 102.72 |
Carbohydrates (g) | 0.13 | 0.0 | 3.12 | 0.21 | 0.0 | 0.6 | 0.0 | n/a | 0.02 | 4.09 | 130.88 |
Ash (g) | n/a | 0.0 | 0.0 | 0.03 | 0.0 | 0.09 | 0.01 | n/a | 0.0 | 0.15 | 4.8 |
Calories (kcal) | 0.581 | 0.0 | 12.094 | 25.875 | 0.0 | 8.006 | 0.0 | n/a | 0.378 | 46.934 | 1501.888 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.7 | 22.4 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.79 | 3.7 | 0.0 | 4.33 | 3.7 | 11.79 | 0.0 | n/a | 0.07 | 24.37 | 779.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.0 | 3.12 | 0.01 | 0.0 | 0.7 | 0.0 | n/a | 0.02 | 3.98 | 127.36 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.028 | 0.111 | 0.031 | 4.875 | 0.111 | 15.078 | 0.003 | n/a | 0.014 | 20.252 | 648.064 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.32 |
Magnesium (mg) | 0.009 | 0.037 | 0.0 | 0.525 | 0.037 | 1.334 | 0.0 | n/a | 0.016 | 1.959 | 62.688 |
Phosphorus (mg) | 0.206 | 0.0 | 0.0 | 4.65 | 0.0 | 12.143 | 0.0 | n/a | 0.008 | 17.007 | 544.224 |
Potassium (mg) | 0.009 | 0.0 | 0.063 | 5.625 | 0.0 | 19.082 | 0.001 | n/a | 0.194 | 24.974 | 799.168 |
Sodium (mg) | 0.703 | 0.148 | 0.0 | 2.85 | 0.148 | 5.338 | 4.845 | n/a | 0.012 | 14.043 | 449.376 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | n/a | 0.0 | 0.07 | 2.24 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.003 | 0.096 |
Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.6 | 19.2 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 110.25 | 0.0 | 13.611 | 0.0 | n/a | 0.0 | 123.861 | 3963.552 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 30.375 | 0.0 | 3.736 | 0.0 | n/a | 0.0 | 34.111 | 1091.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 30.825 | 0.0 | 3.736 | 0.0 | n/a | 0.0 | 34.561 | 1105.952 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.667 | 0.0 | n/a | 0.0 | 6.067 | 194.144 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.09 | 2.88 |
Vitamin D (IU) | n/a | 0.0 | n/a | 3.9 | 0.0 | 5.338 | n/a | n/a | n/a | 9.238 | 295.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.005 | 0.0 | n/a | 0.0 | 0.007 | 0.224 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.024 | 0.0 | n/a | 0.0 | 0.033 | 1.056 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.015 | 0.0 | n/a | 0.001 | 0.018 | 0.576 |
Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.048 | 0.0 | n/a | 0.0 | 0.068 | 2.176 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.005 | 0.0 | n/a | 0.0 | 0.008 | 0.256 |
Folate (mcg) | 0.009 | 0.0 | 0.0 | 0.3 | 0.0 | 0.667 | 0.0 | n/a | 0.0 | 0.977 | 31.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | n/a | 0.0 | 0.07 | 2.24 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.9 | 0.0 | n/a | n/a | 3.2 | 102.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.002 | n/a | 0.011 | 0.0 | n/a | n/a | 0.013 | 0.416 |
Threonine (g) | n/a | n/a | n/a | 0.007 | n/a | 0.019 | 0.0 | n/a | n/a | 0.025 | 0.8 |
Isoleucine (g) | n/a | n/a | n/a | 0.009 | n/a | 0.023 | 0.0 | n/a | n/a | 0.032 | 1.024 |
Leucine (g) | n/a | n/a | n/a | 0.015 | n/a | 0.036 | 0.0 | n/a | n/a | 0.051 | 1.632 |
Lysine (g) | n/a | n/a | n/a | 0.012 | n/a | 0.019 | 0.0 | n/a | n/a | 0.031 | 0.992 |
Methionine (g) | n/a | n/a | n/a | 0.004 | n/a | 0.011 | 0.0 | n/a | n/a | 0.014 | 0.448 |
Cystine (g) | n/a | n/a | n/a | 0.002 | n/a | 0.003 | 0.0 | n/a | n/a | 0.004 | 0.128 |
Phenylalanine (g) | n/a | n/a | n/a | 0.008 | n/a | 0.02 | 0.0 | n/a | n/a | 0.028 | 0.896 |
Tyrosine (g) | n/a | n/a | n/a | 0.008 | n/a | 0.02 | 0.0 | n/a | n/a | 0.028 | 0.896 |
Valine (g) | n/a | n/a | n/a | 0.011 | n/a | 0.025 | 0.0 | n/a | n/a | 0.036 | 1.152 |
Arginine (g) | n/a | n/a | n/a | 0.005 | n/a | 0.011 | 0.0 | n/a | n/a | 0.016 | 0.512 |
Histidine (g) | n/a | n/a | n/a | 0.005 | n/a | 0.011 | 0.0 | n/a | n/a | 0.015 | 0.48 |
Alanine (g) | n/a | n/a | n/a | 0.005 | n/a | 0.013 | 0.0 | n/a | n/a | 0.019 | 0.608 |
Aspartic acid (g) | n/a | n/a | n/a | 0.012 | n/a | 0.032 | 0.0 | n/a | n/a | 0.044 | 1.408 |
Glutamic acid (g) | n/a | n/a | n/a | 0.032 | n/a | 0.087 | 0.0 | n/a | n/a | 0.119 | 3.808 |
Glycine (g) | n/a | n/a | n/a | 0.003 | n/a | 0.011 | 0.0 | n/a | n/a | 0.014 | 0.448 |
Proline (g) | n/a | n/a | n/a | 0.015 | n/a | 0.045 | 0.0 | n/a | n/a | 0.06 | 1.92 |
Serine (g) | n/a | n/a | n/a | 0.008 | n/a | 0.015 | 0.0 | n/a | n/a | 0.023 | 0.736 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 10.275 | 0.0 | 1.334 | 0.0 | n/a | 0.0 | 11.609 | 371.488 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.727 | 0.0 | 0.25 | 0.0 | n/a | 0.0 | 1.977 | 63.264 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.802 | 0.0 | 0.108 | 0.0 | n/a | 0.0 | 0.91 | 29.12 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.103 | 0.0 | 0.027 | 0.0 | n/a | 0.0 | 0.129 | 4.128 |