Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 escalopes of veal (approx 120 grams each)
flour
breadcrumbs (plain)
nutmeg
salt / pepper
Melt 4-6 tablespoons butter in a frying pan. (approximately 325 degrees)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
0.0g 		eggs
88.0g 		breadcrumbs
0.0g 		nutmeg
0.0g 		pepper
0.0g 		salt
0.0g 		butter
5.0g 		lemon
15.37g 		Total Per Serving Total for Recipe
Protein (g) n/a 11.07 n/a n/a n/a n/a 0.04 0.17 11.28 11.28
Total Fat (g) n/a 8.75 n/a n/a n/a n/a 4.06 0.05 12.85 12.85
Carbohydrates (g) n/a 0.68 n/a n/a n/a n/a 0.0 1.43 2.11 2.11
Ash (g) n/a 0.76 n/a n/a n/a n/a 0.11 0.05 0.91 0.91
Calories (kcal) n/a 125.84 n/a n/a n/a n/a 35.85 4.457 166.147 166.147
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.1
Glucose (dextrose) (g) n/a 0.18 n/a n/a n/a n/a n/a n/a 0.18 0.18
Fructose (g) n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.1
Lactose (g) n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.1
Maltose (g) n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.1
Alcohol (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 66.74 n/a n/a n/a n/a 0.79 13.68 81.21 81.21
Caffeine (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.68 n/a n/a n/a n/a 0.0 0.38 1.06 1.06
Galactose (g) n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.1
Dietary Fiber (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.4 0.4 0.4
Calcium (mg) n/a 46.64 n/a n/a n/a n/a 1.2 3.996 51.836 51.836
Iron (mg) n/a 1.61 n/a n/a n/a n/a 0.0 0.09 1.7 1.7
Magnesium (mg) n/a 10.56 n/a n/a n/a n/a 0.1 1.23 11.89 11.89
Phosphorus (mg) n/a 168.08 n/a n/a n/a n/a 1.2 2.459 171.739 171.739
Potassium (mg) n/a 117.92 n/a n/a n/a n/a 1.2 21.211 140.331 140.331
Sodium (mg) n/a 123.2 n/a n/a n/a n/a 28.8 0.307 152.307 152.307
Zinc (mg) n/a 0.98 n/a n/a n/a n/a 0.0 0.01 0.99 0.99
Copper (mg) n/a 0.088 n/a n/a n/a n/a 0.0 0.006 0.094 0.094
Manganese (mg) n/a 0.035 n/a n/a n/a n/a 0.0 0.005 0.04 0.04
Selenium (mcg) n/a 27.9 n/a n/a n/a n/a 0.1 0.1 28.0 28.0
Vitamin A, IU (IU) n/a 428.56 n/a n/a n/a n/a 124.95 3.381 556.891 556.891
Retinol (mcg) n/a 122.32 n/a n/a n/a n/a 33.55 0.0 155.87 155.87
Vitamin A, RAE (mcg_RAE) n/a 123.2 n/a n/a n/a n/a 34.2 0.154 157.554 157.554
Beta Carotene (mcg) n/a 8.8 n/a n/a n/a n/a 7.9 0.461 17.161 17.161
Vitamin E (mg) n/a 0.85 n/a n/a n/a n/a 0.12 0.02 0.99 0.99
Vitamin D (IU) n/a 30.8 n/a n/a n/a n/a 2.8 n/a 33.6 33.6
Lycopene (mcg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 291.28 n/a n/a n/a n/a 0.0 1.691 292.971 292.971
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.44 n/a n/a n/a n/a 0.0 n/a 0.44 0.44
Tocopherol, delta (mg) n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) n/a 0.0 n/a n/a n/a n/a 0.0 8.1 8.1 8.1
Thiamin (mg) n/a 0.062 n/a n/a n/a n/a 0.001 0.006 0.068 0.068
Riboflavin (mg) n/a 0.422 n/a n/a n/a n/a 0.002 0.003 0.427 0.427
Niacin (mg) n/a 0.062 n/a n/a n/a n/a 0.002 0.015 0.079 0.079
Pantothenic acid (mg) n/a 1.267 n/a n/a n/a n/a 0.006 0.029 1.302 1.302
Vitamin B-6 (mg) n/a 0.123 n/a n/a n/a n/a 0.0 0.012 0.135 0.135
Folate (mcg) n/a 41.36 n/a n/a n/a n/a 0.15 1.691 43.201 43.201
Vitamin B-12 (mcg) n/a 1.14 n/a n/a n/a n/a 0.01 0.0 1.14 1.14
Choline (mg) n/a 221.0 n/a n/a n/a n/a 0.9 0.8 222.7 222.7
Folic acid (mcg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.15 n/a n/a n/a n/a 0.001 n/a 0.15 0.15
Threonine (g) n/a 0.493 n/a n/a n/a n/a 0.002 n/a 0.495 0.495
Isoleucine (g) n/a 0.59 n/a n/a n/a n/a 0.003 n/a 0.592 0.592
Leucine (g) n/a 0.959 n/a n/a n/a n/a 0.004 n/a 0.963 0.963
Lysine (g) n/a 0.801 n/a n/a n/a n/a 0.004 n/a 0.804 0.804
Methionine (g) n/a 0.334 n/a n/a n/a n/a 0.001 n/a 0.335 0.335
Cystine (g) n/a 0.238 n/a n/a n/a n/a 0.001 n/a 0.238 0.238
Phenylalanine (g) n/a 0.598 n/a n/a n/a n/a 0.002 n/a 0.6 0.6
Tyrosine (g) n/a 0.44 n/a n/a n/a n/a 0.002 n/a 0.442 0.442
Valine (g) n/a 0.757 n/a n/a n/a n/a 0.003 n/a 0.76 0.76
Arginine (g) n/a 0.722 n/a n/a n/a n/a 0.002 n/a 0.723 0.723
Histidine (g) n/a 0.273 n/a n/a n/a n/a 0.001 n/a 0.274 0.274
Alanine (g) n/a 0.651 n/a n/a n/a n/a 0.002 n/a 0.653 0.653
Aspartic acid (g) n/a 1.17 n/a n/a n/a n/a 0.003 n/a 1.173 1.173
Glutamic acid (g) n/a 1.478 n/a n/a n/a n/a 0.009 n/a 1.487 1.487
Glycine (g) n/a 0.378 n/a n/a n/a n/a 0.001 n/a 0.379 0.379
Proline (g) n/a 0.449 n/a n/a n/a n/a 0.004 n/a 0.453 0.453
Serine (g) n/a 0.854 n/a n/a n/a n/a 0.003 n/a 0.856 0.856
Cholesterol (mg) n/a 372.24 n/a n/a n/a n/a 10.75 0.0 382.99 382.99
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.728 n/a n/a n/a n/a 2.569 0.006 5.303 5.303
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 3.353 n/a n/a n/a n/a 1.051 0.002 4.405 4.405
Polyunsaturated (g) n/a 1.197 n/a n/a n/a n/a 0.152 0.014 1.363 1.363