Receta Old Bay Seasoning - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	celery salt 12.32g	mustard 7.5g	pepper 3.15g	nutmeg 1.65g	cloves 1.05g	ginger 0.9g	paprika 1.05g	pepper 1.27g	mace 0.43g	cardamom 0.5g	Total Per Serving	Total for Recipe
Protein (g)	1.39	0.33	0.34	0.1	0.06	0.08	0.15	0.01	0.03	0.05	2.56	2.56
Total Fat (g)	0.26	0.3	0.1	0.6	0.21	0.05	0.14	0.0	0.14	0.03	1.84	1.84
Carbohydrates (g)	7.85	0.4	2.04	0.81	0.64	0.64	0.59	0.08	0.22	0.34	13.6	13.6
Ash (g)	1.71	0.27	0.14	0.04	0.06	0.04	0.07	0.01	0.01	0.03	2.38	2.38
Calories (kcal)	39.301	5.025	8.033	8.663	3.392	3.123	3.035	0.394	2.043	1.555	74.561	74.561
Starch (g)	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.05	0.05
Sucrose (g)	n/a	0.02	n/a	n/a	0.0	0.0	0.01	0.0	n/a	n/a	0.03	0.03
Glucose (dextrose) (g)	n/a	0.03	n/a	n/a	0.01	0.01	0.03	0.02	n/a	n/a	0.11	0.11
Fructose (g)	n/a	0.01	n/a	n/a	0.01	0.02	0.07	0.03	n/a	n/a	0.14	0.14
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.11	6.2	0.33	0.1	0.07	0.08	0.1	1.17	0.04	0.04	9.25	9.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	4.42	0.06	0.02	0.47	0.02	0.03	0.11	0.05	n/a	n/a	5.2	5.2
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.01	0.01
Dietary Fiber (g)	3.4	0.2	0.8	0.3	0.4	0.1	0.4	0.0	0.1	0.1	6.0	6.0
Calcium (mg)	72.318	4.35	13.766	3.036	6.783	1.044	1.859	0.089	1.084	1.915	106.243	106.243
Iron (mg)	0.96	0.11	0.91	0.05	0.09	0.1	0.25	0.01	0.06	0.07	2.61	2.61
Magnesium (mg)	24.147	3.675	6.111	3.02	2.772	1.656	1.943	0.153	0.701	1.145	45.322	45.322
Phosphorus (mg)	49.526	7.95	5.45	3.515	1.103	1.332	3.623	0.33	0.473	0.89	74.191	74.191
Potassium (mg)	540.602	10.35	39.659	5.775	11.571	12.087	24.612	2.682	1.991	5.595	654.923	654.923
Sodium (mg)	176.792	85.125	1.386	0.264	2.552	0.288	0.357	0.051	0.344	0.09	267.248	267.248
Zinc (mg)	0.34	0.05	0.04	0.04	0.01	0.04	0.04	0.0	0.01	0.04	0.62	0.62
Copper (mg)	0.07	0.007	0.036	0.017	0.004	0.004	0.006	0.0	0.011	0.002	0.157	0.157
Manganese (mg)	n/a	0.032	0.177	0.048	0.315	0.239	0.009	0.001	0.006	0.14	0.967	0.967
Selenium (mcg)	1.9	2.5	0.1	0.0	0.1	0.3	0.0	0.0	0.0	n/a	4.9	4.9
Vitamin A, IU (IU)	241.718	5.325	9.419	1.683	5.565	1.323	553.718	39.795	3.44	0.0	861.985	861.985
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	12.074	0.3	0.473	0.083	0.284	0.063	27.689	1.995	0.172	0.0	43.131	43.131
Beta Carotene (mcg)	145.006	2.175	4.914	0.264	0.882	0.792	290.63	20.641	n/a	n/a	465.304	465.304
Vitamin E (mg)	0.68	0.03	0.02	0.0	0.09	0.16	0.31	0.02	n/a	n/a	1.32	1.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.189	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.189	0.189
Lutein + zeaxanthin (mcg)	625.363	1.35	6.458	0.0	0.0	0.0	138.149	0.648	n/a	n/a	771.967	771.967
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.15	0.14	0.01	n/a	0.03	0.03	0.0	n/a	n/a	0.37	0.37
Tocopherol, delta (mg)	n/a	0.01	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.01
Vitamin C (mg)	10.7	0.1	0.7	0.0	0.8	0.1	0.7	1.6	0.1	0.1	15.0	15.0
Thiamin (mg)	0.054	0.026	0.003	0.006	0.001	0.0	0.007	0.001	0.001	0.001	0.1	0.1
Riboflavin (mg)	0.062	0.002	0.008	0.001	0.003	0.002	0.018	0.001	0.002	0.001	0.099	0.099
Niacin (mg)	0.572	0.039	0.036	0.021	0.015	0.046	0.161	0.012	0.006	0.006	0.914	0.914
Pantothenic acid (mg)	n/a	0.023	n/a	n/a	n/a	n/a	0.019	0.004	n/a	n/a	0.045	0.045
Vitamin B-6 (mg)	0.057	0.005	0.011	0.003	0.006	0.008	0.042	0.004	0.001	0.001	0.136	0.136
Folate (mcg)	13.182	0.525	0.315	1.254	0.977	0.351	1.113	0.585	0.327	n/a	18.628	18.628
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	15.1	1.7	0.4	0.1	0.4	0.4	0.5	0.1	n/a	n/a	18.6	18.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.001	n/a	n/a	n/a	0.001	n/a	0.0	n/a	n/a	0.001	0.001
Threonine (g)	n/a	0.013	n/a	n/a	n/a	0.002	n/a	0.001	n/a	n/a	0.015	0.015
Isoleucine (g)	n/a	0.011	n/a	n/a	n/a	0.002	n/a	0.0	n/a	n/a	0.014	0.014
Leucine (g)	n/a	0.023	n/a	n/a	n/a	0.004	n/a	0.001	n/a	n/a	0.027	0.027
Lysine (g)	n/a	0.02	n/a	n/a	n/a	0.003	n/a	0.001	n/a	n/a	0.023	0.023
Methionine (g)	n/a	0.006	n/a	n/a	n/a	0.001	n/a	0.0	n/a	n/a	0.007	0.007
Cystine (g)	n/a	0.006	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.007	0.007
Phenylalanine (g)	n/a	0.013	n/a	n/a	n/a	0.002	n/a	0.001	n/a	n/a	0.016	0.016
Tyrosine (g)	n/a	0.011	n/a	n/a	n/a	0.001	n/a	0.0	n/a	n/a	0.012	0.012
Valine (g)	n/a	0.015	n/a	n/a	n/a	0.003	n/a	0.0	n/a	n/a	0.019	0.019
Arginine (g)	n/a	0.02	n/a	n/a	n/a	0.002	n/a	0.001	n/a	n/a	0.022	0.022
Histidine (g)	n/a	0.009	n/a	n/a	n/a	0.001	n/a	0.0	n/a	n/a	0.011	0.011
Alanine (g)	n/a	0.013	n/a	n/a	n/a	0.001	n/a	0.0	n/a	n/a	0.015	0.015
Aspartic acid (g)	n/a	0.03	n/a	n/a	n/a	0.01	n/a	0.004	n/a	n/a	0.043	0.043
Glutamic acid (g)	n/a	0.056	n/a	n/a	n/a	0.008	n/a	0.003	n/a	n/a	0.067	0.067
Glycine (g)	n/a	0.018	n/a	n/a	n/a	0.002	n/a	0.0	n/a	n/a	0.02	0.02
Proline (g)	n/a	0.028	n/a	n/a	n/a	0.002	n/a	0.0	n/a	n/a	0.03	0.03
Serine (g)	n/a	0.016	n/a	n/a	n/a	0.002	n/a	0.001	n/a	n/a	0.019	0.019
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001
Saturated Fat (g)	0.069	0.019	0.031	0.428	0.057	0.017	0.022	0.0	0.041	0.003	0.688	0.688
Phytosterols (mg)	n/a	n/a	2.898	1.023	2.688	0.747	1.838	n/a	0.314	0.23	9.737	9.737
Monounsaturated Fat (g)	0.051	0.197	0.032	0.053	0.015	0.009	0.013	0.0	0.048	0.004	0.422	0.422
Polyunsaturated (g)	0.128	0.071	0.036	0.006	0.074	0.012	0.087	0.001	0.019	0.002	0.436	0.436