Receta Old Bay Seasoning Clone - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		celery
6.5g 		peppercorns
6.4g 		cardamom
1.0g 		mustard
1.65g 		cloves
2.0g 		paprika
2.1g 		mace
0.43g 		Total Per Serving Total for Recipe
Protein (g) 1.17 0.7 0.11 0.41 0.12 0.31 0.03 2.85 2.85
Total Fat (g) 1.64 0.21 0.07 0.47 0.4 0.27 0.14 3.21 3.21
Carbohydrates (g) 2.69 4.15 0.68 0.58 1.22 1.17 0.22 10.71 10.71
Ash (g) 0.6 0.28 0.06 0.07 0.12 0.15 0.01 1.29 1.29
Calories (kcal) 25.48 16.32 3.11 7.739 6.46 6.069 2.043 67.22 67.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 0.0 0.02 n/a 0.08 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.02 0.06 n/a 0.13 0.13
Fructose (g) n/a n/a n/a 0.0 0.02 0.14 n/a 0.16 0.16
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.39 0.67 0.08 0.11 0.14 0.2 0.04 1.63 1.63
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.04 n/a 0.11 0.05 0.22 n/a 0.46 0.46
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.01
Dietary Fiber (g) 0.8 1.7 0.3 0.2 0.7 0.8 0.1 4.5 4.5
Calcium (mg) 114.855 27.968 3.83 8.597 12.92 3.717 1.084 172.97 172.97
Iron (mg) 2.92 1.85 0.14 0.16 0.17 0.5 0.06 5.8 5.8
Magnesium (mg) 28.6 12.416 2.29 4.917 5.28 3.885 0.701 58.089 58.089
Phosphorus (mg) 35.555 11.072 1.78 13.877 2.1 7.245 0.473 72.102 72.102
Potassium (mg) 91.0 80.576 11.19 11.253 22.04 49.224 1.991 267.274 267.274
Sodium (mg) 10.4 2.816 0.18 0.083 4.86 0.714 0.344 19.397 19.397
Zinc (mg) 0.45 0.09 0.07 0.09 0.02 0.09 0.01 0.83 0.83
Copper (mg) 0.089 0.072 0.004 0.007 0.007 0.013 0.011 0.202 0.202
Manganese (mg) 0.492 0.36 0.28 0.029 0.601 0.018 0.006 1.786 1.786
Selenium (mcg) 0.8 0.2 n/a 2.2 0.1 0.1 0.0 3.4 3.4
Vitamin A, IU (IU) 3.38 19.136 0.0 1.023 10.6 1107.435 3.44 1145.014 1145.014
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.195 0.96 0.0 0.05 0.54 55.377 0.172 57.294 57.294
Beta Carotene (mcg) 2.015 9.984 n/a 0.611 1.68 581.259 n/a 595.549 595.549
Vitamin E (mg) 0.07 0.05 n/a 0.05 0.17 0.63 n/a 0.96 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.384 n/a 0.0 0.0 0.0 n/a 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 13.12 n/a 7.392 0.0 276.297 n/a 296.809 296.809
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.29 n/a 0.31 n/a 0.07 n/a 0.67 0.67
Tocopherol, delta (mg) 0.0 0.01 n/a 0.01 n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 1.1 1.3 0.2 0.0 1.6 1.5 0.1 5.9 5.9
Thiamin (mg) 0.022 0.007 0.002 0.009 0.002 0.014 0.001 0.057 0.057
Riboflavin (mg) 0.019 0.015 0.002 0.006 0.005 0.037 0.002 0.086 0.086
Niacin (mg) 0.199 0.073 0.011 0.13 0.029 0.322 0.006 0.77 0.77
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.037 n/a 0.037 0.037
Vitamin B-6 (mg) 0.058 0.022 0.002 0.007 0.012 0.084 0.001 0.186 0.186
Folate (mcg) 0.65 0.64 n/a 1.254 1.86 2.226 0.327 6.957 6.957
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.7 n/a 2.0 0.7 1.1 n/a 6.2 6.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.009
Threonine (g) n/a n/a n/a 0.018 n/a n/a n/a 0.018 0.018
Isoleucine (g) n/a n/a n/a 0.018 n/a n/a n/a 0.018 0.018
Leucine (g) n/a n/a n/a 0.029 n/a n/a n/a 0.029 0.029
Lysine (g) n/a n/a n/a 0.025 n/a n/a n/a 0.025 0.025
Methionine (g) n/a n/a n/a 0.008 n/a n/a n/a 0.008 0.008
Cystine (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Phenylalanine (g) n/a n/a n/a 0.018 n/a n/a n/a 0.018 0.018
Tyrosine (g) n/a n/a n/a 0.012 n/a n/a n/a 0.012 0.012
Valine (g) n/a n/a n/a 0.022 n/a n/a n/a 0.022 0.022
Arginine (g) n/a n/a n/a 0.029 n/a n/a n/a 0.029 0.029
Histidine (g) n/a n/a n/a 0.013 n/a n/a n/a 0.013 0.013
Alanine (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Aspartic acid (g) n/a n/a n/a 0.033 n/a n/a n/a 0.033 0.033
Glutamic acid (g) n/a n/a n/a 0.082 n/a n/a n/a 0.082 0.082
Glycine (g) n/a n/a n/a 0.022 n/a n/a n/a 0.022 0.022
Proline (g) n/a n/a n/a 0.032 n/a n/a n/a 0.032 0.032
Serine (g) n/a n/a n/a 0.018 n/a n/a n/a 0.018 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.142 0.063 0.007 0.024 0.109 0.044 0.041 0.43 0.43
Phytosterols (mg) 3.9 5.888 0.46 1.947 5.12 3.675 0.314 21.304 21.304
Monounsaturated Fat (g) 1.035 0.065 0.009 0.327 0.029 0.026 0.048 1.539 1.539
Polyunsaturated (g) 0.242 0.072 0.004 0.089 0.142 0.175 0.019 0.743 0.743