Receta Old Bay Seasoning Ii - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bay leaf
1.8g
celery salt
12.32g
mustard
7.5g
pepper
3.15g
nutmeg
1.65g
cloves
1.05g
ginger
0.9g
paprika
1.05g
peppers
1.27g
mace
0.43g
cardamom
0.5g
Total Per Serving Total for Recipe
Protein (g) 0.14 1.39 0.33 0.34 0.1 0.06 0.08 0.15 0.01 0.03 0.05 2.69 2.69
Total Fat (g) 0.15 0.26 0.3 0.1 0.6 0.21 0.05 0.14 0.0 0.14 0.03 1.99 1.99
Carbohydrates (g) 1.35 7.85 0.4 2.04 0.81 0.64 0.64 0.59 0.08 0.22 0.34 14.95 14.95
Ash (g) 0.07 1.71 0.27 0.14 0.04 0.06 0.04 0.07 0.01 0.01 0.03 2.45 2.45
Calories (kcal) 5.634 39.301 5.025 8.033 8.663 3.392 3.123 3.035 0.394 2.043 1.555 80.195 80.195
Starch (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Sucrose (g) n/a n/a 0.02 n/a n/a 0.0 0.0 0.01 0.0 n/a n/a 0.03 0.03
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.01 0.01 0.03 0.02 n/a n/a 0.11 0.11
Fructose (g) n/a n/a 0.01 n/a n/a 0.01 0.02 0.07 0.03 n/a n/a 0.14 0.14
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.1 1.11 6.2 0.33 0.1 0.07 0.08 0.1 1.17 0.04 0.04 9.34 9.34
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 4.42 0.06 0.02 0.47 0.02 0.03 0.11 0.05 n/a n/a 5.2 5.2
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.01
Dietary Fiber (g) 0.5 3.4 0.2 0.8 0.3 0.4 0.1 0.4 0.0 0.1 0.1 6.4 6.4
Calcium (mg) 15.012 72.318 4.35 13.766 3.036 6.783 1.044 1.859 0.089 1.084 1.915 121.255 121.255
Iron (mg) 0.77 0.96 0.11 0.91 0.05 0.09 0.1 0.25 0.01 0.06 0.07 3.39 3.39
Magnesium (mg) 2.16 24.147 3.675 6.111 3.02 2.772 1.656 1.943 0.153 0.701 1.145 47.482 47.482
Phosphorus (mg) 2.034 49.526 7.95 5.45 3.515 1.103 1.332 3.623 0.33 0.473 0.89 76.225 76.225
Potassium (mg) 9.522 540.602 10.35 39.659 5.775 11.571 12.087 24.612 2.682 1.991 5.595 664.445 664.445
Sodium (mg) 0.414 176.792 85.125 1.386 0.264 2.552 0.288 0.357 0.051 0.344 0.09 267.662 267.662
Zinc (mg) 0.07 0.34 0.05 0.04 0.04 0.01 0.04 0.04 0.0 0.01 0.04 0.68 0.68
Copper (mg) 0.008 0.07 0.007 0.036 0.017 0.004 0.004 0.006 0.0 0.011 0.002 0.164 0.164
Manganese (mg) 0.147 n/a 0.032 0.177 0.048 0.315 0.239 0.009 0.001 0.006 0.14 1.114 1.114
Selenium (mcg) 0.1 1.9 2.5 0.1 0.0 0.1 0.3 0.0 0.0 0.0 n/a 5.0 5.0
Vitamin A, IU (IU) 111.33 241.718 5.325 9.419 1.683 5.565 1.323 553.718 39.795 3.44 0.0 973.315 973.315
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.562 12.074 0.3 0.473 0.083 0.284 0.063 27.689 1.995 0.172 0.0 48.693 48.693
Beta Carotene (mcg) n/a 145.006 2.175 4.914 0.264 0.882 0.792 290.63 20.641 n/a n/a 465.304 465.304
Vitamin E (mg) n/a 0.68 0.03 0.02 0.0 0.09 0.16 0.31 0.02 n/a n/a 1.32 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.189 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.189 0.189
Lutein + zeaxanthin (mcg) n/a 625.363 1.35 6.458 0.0 0.0 0.0 138.149 0.648 n/a n/a 771.967 771.967
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.15 0.14 0.01 n/a 0.03 0.03 0.0 n/a n/a 0.37 0.37
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.8 10.7 0.1 0.7 0.0 0.8 0.1 0.7 1.6 0.1 0.1 15.8 15.8
Thiamin (mg) 0.0 0.054 0.026 0.003 0.006 0.001 0.0 0.007 0.001 0.001 0.001 0.101 0.101
Riboflavin (mg) 0.008 0.062 0.002 0.008 0.001 0.003 0.002 0.018 0.001 0.002 0.001 0.107 0.107
Niacin (mg) 0.036 0.572 0.039 0.036 0.021 0.015 0.046 0.161 0.012 0.006 0.006 0.951 0.951
Pantothenic acid (mg) n/a n/a 0.023 n/a n/a n/a n/a 0.019 0.004 n/a n/a 0.045 0.045
Vitamin B-6 (mg) 0.031 0.057 0.005 0.011 0.003 0.006 0.008 0.042 0.004 0.001 0.001 0.167 0.167
Folate (mcg) 3.24 13.182 0.525 0.315 1.254 0.977 0.351 1.113 0.585 0.327 n/a 21.868 21.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 15.1 1.7 0.4 0.1 0.4 0.4 0.5 0.1 n/a n/a 18.6 18.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.001 0.001
Threonine (g) n/a n/a 0.013 n/a n/a n/a 0.002 n/a 0.001 n/a n/a 0.015 0.015
Isoleucine (g) n/a n/a 0.011 n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.014 0.014
Leucine (g) n/a n/a 0.023 n/a n/a n/a 0.004 n/a 0.001 n/a n/a 0.027 0.027
Lysine (g) n/a n/a 0.02 n/a n/a n/a 0.003 n/a 0.001 n/a n/a 0.023 0.023
Methionine (g) n/a n/a 0.006 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.007 0.007
Cystine (g) n/a n/a 0.006 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.007 0.007
Phenylalanine (g) n/a n/a 0.013 n/a n/a n/a 0.002 n/a 0.001 n/a n/a 0.016 0.016
Tyrosine (g) n/a n/a 0.011 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.012 0.012
Valine (g) n/a n/a 0.015 n/a n/a n/a 0.003 n/a 0.0 n/a n/a 0.019 0.019
Arginine (g) n/a n/a 0.02 n/a n/a n/a 0.002 n/a 0.001 n/a n/a 0.022 0.022
Histidine (g) n/a n/a 0.009 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.011 0.011
Alanine (g) n/a n/a 0.013 n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.015 0.015
Aspartic acid (g) n/a n/a 0.03 n/a n/a n/a 0.01 n/a 0.004 n/a n/a 0.043 0.043
Glutamic acid (g) n/a n/a 0.056 n/a n/a n/a 0.008 n/a 0.003 n/a n/a 0.067 0.067
Glycine (g) n/a n/a 0.018 n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.02 0.02
Proline (g) n/a n/a 0.028 n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.03 0.03
Serine (g) n/a n/a 0.016 n/a n/a n/a 0.002 n/a 0.001 n/a n/a 0.019 0.019
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.041 0.069 0.019 0.031 0.428 0.057 0.017 0.022 0.0 0.041 0.003 0.729 0.729
Phytosterols (mg) n/a n/a n/a 2.898 1.023 2.688 0.747 1.838 n/a 0.314 0.23 9.737 9.737
Monounsaturated Fat (g) 0.03 0.051 0.197 0.032 0.053 0.015 0.009 0.013 0.0 0.048 0.004 0.452 0.452
Polyunsaturated (g) 0.041 0.128 0.071 0.036 0.006 0.074 0.012 0.087 0.001 0.019 0.002 0.477 0.477