Receta Old English Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ages 17.5g	Total Per Serving	Total for Recipe
Protein (g)	3.75	3.75	3.75
Total Fat (g)	5.25	5.25	5.25
Carbohydrates (g)	0.81	0.81	0.81
Ash (g)	n/a	0.0	0.0
Calories (kcal)	65.275	65.275	65.275
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	6.66	6.66	6.66
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.81	0.81	0.81
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	119.0	119.0	119.0
Iron (mg)	0.08	0.08	0.08
Magnesium (mg)	4.9	4.9	4.9
Phosphorus (mg)	77.7	77.7	77.7
Potassium (mg)	15.225	15.225	15.225
Sodium (mg)	197.925	197.925	197.925
Zinc (mg)	0.51	0.51	0.51
Copper (mg)	0.002	0.002	0.002
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	2.5	2.5	2.5
Vitamin A, IU (IU)	n/a	0.0	0.0
Retinol (mcg)	11.2	11.2	11.2
Vitamin A, RAE (mcg_RAE)	11.2	11.2	11.2
Beta Carotene (mcg)	0.7	0.7	0.7
Vitamin E (mg)	0.05	0.05	0.05
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.004	0.004	0.004
Riboflavin (mg)	0.037	0.037	0.037
Niacin (mg)	0.005	0.005	0.005
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.009	0.009	0.009
Folate (mcg)	0.175	0.175	0.175
Vitamin B-12 (mcg)	0.24	0.24	0.24
Choline (mg)	2.7	2.7	2.7
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	18.375	18.375	18.375
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	3.33	3.33	3.33
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	1.493	1.493	1.493
Polyunsaturated (g)	0.158	0.158	0.158