Receta Old English Sherry Cheese Puffs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 ounce Jar Old English*
1 pkt 3-ounce. Cream Cheese, Softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
19.75g 		salt
0.25g 		margarine
9.46g 		sherry
2.46g 		flour
10.42g 		eggs
16.43g 		olives
1.39g 		sherry
1.64g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.0 1.08 2.07 0.01 0.0 3.18 19.08
Total Fat (g) 0.0 0.0 7.63 0.0 0.1 1.63 0.21 0.0 9.58 57.48
Carbohydrates (g) 0.0 0.0 0.07 0.34 7.95 0.13 0.05 0.22 8.76 52.56
Ash (g) 0.02 0.25 0.18 n/a 0.05 0.14 n/a n/a 0.64 3.84
Calories (kcal) 0.0 0.0 67.816 3.933 37.917 23.49 2.008 2.621 137.786 826.716
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.18
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.3 0.6 3.6
Water (g) 19.73 0.0 1.56 1.73 1.24 12.46 1.04 1.16 38.92 233.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.19 0.03 0.13 0.01 0.13 0.48 2.88
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 0.593 0.06 0.284 0.197 1.563 8.706 0.72 0.131 12.253 73.518
Iron (mg) 0.0 0.0 0.01 0.01 0.48 0.3 0.01 0.0 0.81 4.86
Magnesium (mg) 0.198 0.003 0.284 0.221 2.292 1.971 0.152 0.147 5.268 31.608
Phosphorus (mg) 0.0 0.0 0.473 0.221 11.25 31.375 0.055 0.147 43.522 261.132
Potassium (mg) 0.0 0.02 1.703 2.262 11.146 22.012 0.582 1.507 39.231 235.386
Sodium (mg) 0.79 96.895 89.192 0.221 0.208 22.997 21.551 0.147 232.002 1392.012
Zinc (mg) 0.0 0.0 0.0 0.0 0.07 0.18 0.0 0.0 0.26 1.56
Copper (mg) 0.002 0.0 0.0 0.001 0.015 0.016 0.002 0.001 0.037 0.222
Manganese (mg) 0.0 0.0 n/a n/a 0.071 0.007 n/a n/a 0.078 0.468
Selenium (mcg) 0.0 0.0 0.0 0.0 3.5 5.2 0.0 0.0 8.8 52.8
Vitamin A, IU (IU) 0.0 0.0 337.757 n/a 0.0 79.998 n/a n/a 417.755 2506.53
Retinol (mcg) 0.0 0.0 72.64 0.0 0.0 22.833 0.0 0.0 95.473 572.838
Vitamin A, RAE (mcg_RAE) 0.0 0.0 77.464 0.0 0.0 22.997 0.277 0.0 100.738 604.428
Beta Carotene (mcg) 0.0 0.0 57.696 0.0 0.0 1.643 3.199 0.0 62.538 375.228
Vitamin E (mg) 0.0 0.0 0.85 0.0 0.01 0.16 0.05 0.0 1.07 6.42
Vitamin D (IU) 0.0 n/a n/a n/a n/a 5.749 n/a n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.875 54.372 7.064 0.0 63.311 379.866
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 0.08 n/a n/a 0.12 0.72
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.082 0.011 0.0 0.0 0.096 0.576
Riboflavin (mg) 0.0 0.0 0.004 0.0 0.051 0.079 0.0 0.0 0.135 0.81
Niacin (mg) 0.0 0.0 0.002 0.005 0.615 0.011 0.003 0.003 0.64 3.84
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.046 0.237 n/a n/a 0.282 1.692
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.004 0.023 0.0 0.0 0.029 0.174
Folate (mcg) 0.0 0.0 0.095 0.0 19.063 7.721 0.042 0.0 26.919 161.514
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.21 0.0 0.0 0.22 1.32
Choline (mg) 0.0 0.0 1.2 0.1 1.1 41.2 0.2 0.1 43.9 263.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) n/a 0.0 n/a n/a 0.014 0.028 n/a n/a 0.041 0.246
Threonine (g) n/a 0.0 n/a n/a 0.029 0.092 n/a n/a 0.121 0.726
Isoleucine (g) n/a 0.0 n/a n/a 0.038 0.11 n/a n/a 0.148 0.888
Leucine (g) n/a 0.0 n/a n/a 0.074 0.179 n/a n/a 0.253 1.518
Lysine (g) n/a 0.0 n/a n/a 0.024 0.149 n/a n/a 0.173 1.038
Methionine (g) n/a 0.0 n/a n/a 0.019 0.062 n/a n/a 0.081 0.486
Cystine (g) n/a 0.0 n/a n/a 0.023 0.044 n/a n/a 0.067 0.402
Phenylalanine (g) n/a 0.0 n/a n/a 0.054 0.112 n/a n/a 0.166 0.996
Tyrosine (g) n/a 0.0 n/a n/a 0.032 0.082 n/a n/a 0.114 0.684
Valine (g) n/a 0.0 n/a n/a 0.044 0.141 n/a n/a 0.185 1.11
Arginine (g) n/a 0.0 n/a n/a 0.044 0.135 n/a n/a 0.178 1.068
Histidine (g) n/a 0.0 n/a n/a 0.024 0.051 n/a n/a 0.075 0.45
Alanine (g) n/a 0.0 n/a n/a 0.034 0.122 n/a n/a 0.156 0.936
Aspartic acid (g) n/a 0.0 n/a n/a 0.046 0.218 n/a n/a 0.264 1.584
Glutamic acid (g) n/a 0.0 n/a n/a 0.363 0.276 n/a n/a 0.638 3.828
Glycine (g) n/a 0.0 n/a n/a 0.039 0.071 n/a n/a 0.109 0.654
Proline (g) n/a 0.0 n/a n/a 0.125 0.084 n/a n/a 0.209 1.254
Serine (g) n/a 0.0 n/a n/a 0.054 0.159 n/a n/a 0.214 1.284
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 69.485 416.91
Trans Fat (g) n/a n/a 1.408 n/a n/a n/a n/a n/a 1.408 8.448
Saturated Fat (g) 0.0 0.0 1.437 0.0 0.017 0.509 0.028 0.0 1.991 11.946
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 3.677 0.0 0.009 0.626 0.157 0.0 4.469 26.814
Polyunsaturated (g) 0.0 0.0 2.298 0.0 0.043 0.223 0.018 0.0 2.583 15.498