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Receta Old Fashioned Apple Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg whites
    brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		flour
34.72g 		sugar
22.22g 		baking soda
0.51g 		cinnamon
0.65g 		nutmeg
0.06g 		mace
0.02g 		egg
4.89g 		egg whites
0.0g 		vanilla
0.47g 		applesauce
13.56g 		buttermilk
13.61g 		apples
18.75g 		raisins
9.17g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.59 0.0 0.0 0.03 0.0 0.0 0.62 n/a 0.0 0.02 0.45 0.05 0.28 n/a 5.04 45.36
Total Fat (g) 0.34 0.0 0.0 0.01 0.02 0.01 0.49 n/a 0.0 0.01 0.12 0.03 0.04 n/a 1.07 9.63
Carbohydrates (g) 26.5 22.22 0.0 0.52 0.03 0.01 0.04 n/a 0.06 1.53 0.65 2.59 7.26 n/a 61.4 552.6
Ash (g) 0.16 0.0 0.19 0.02 0.0 0.0 0.04 n/a 0.0 0.03 0.12 0.04 0.17 n/a 0.78 7.02
Calories (kcal) 126.389 86.0 0.0 1.606 0.321 0.111 6.991 n/a 1.344 5.693 5.444 9.75 27.408 n/a 271.057 2439.513
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.25 n/a 0.26 2.34
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.15 n/a 0.39 0.04 n/a 0.59 5.31
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.01 n/a n/a 0.31 n/a 0.46 2.54 n/a 3.33 29.97
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.01 n/a n/a 0.8 n/a 1.11 2.72 n/a 4.64 41.76
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.09
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a 0.0 0.0 n/a 0.01 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.2 1.8
Water (g) 4.14 0.01 0.0 0.07 0.0 0.0 3.71 n/a 0.25 11.96 12.27 16.04 1.41 n/a 49.86 448.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.09 22.2 0.0 0.01 0.02 n/a 0.04 n/a 0.06 1.27 0.65 1.95 5.43 n/a 31.72 285.48
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.09
Dietary Fiber (g) 0.9 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.5 0.3 n/a 2.2 19.8
Calcium (mg) 5.208 0.222 0.0 6.513 0.112 0.059 2.591 n/a 0.051 0.542 15.789 1.125 4.583 n/a 36.797 331.173
Iron (mg) 1.61 0.0 0.0 0.05 0.0 0.0 0.09 n/a 0.0 0.03 0.01 0.02 0.17 n/a 2.0 18.0
Magnesium (mg) 7.639 0.0 0.0 0.39 0.112 0.038 0.587 n/a 0.056 0.407 1.497 0.938 2.933 n/a 14.596 131.364
Phosphorus (mg) 37.5 0.0 0.0 0.416 0.13 0.026 9.338 n/a 0.028 0.678 12.114 2.063 9.258 n/a 71.55 643.95
Potassium (mg) 37.153 0.444 0.0 2.802 0.214 0.108 6.551 n/a 0.691 10.031 20.553 20.063 68.658 n/a 167.267 1505.403
Sodium (mg) 0.694 0.0 139.84 0.065 0.01 0.019 6.844 n/a 0.042 0.271 14.292 0.188 1.008 n/a 163.273 1469.457
Zinc (mg) 0.24 0.0 0.0 0.01 0.0 0.0 0.05 n/a 0.0 0.0 0.06 0.01 0.02 n/a 0.4 3.6
Copper (mg) 0.049 0.0 0.0 0.002 0.001 0.001 0.005 n/a 0.0 0.004 0.001 0.006 0.029 n/a 0.098 0.882
Manganese (mg) 0.236 0.0 0.0 0.114 0.002 0.0 0.002 n/a 0.001 0.004 0.0 0.008 0.028 n/a 0.394 3.546
Selenium (mcg) 11.8 0.1 0.0 0.0 0.0 0.0 1.5 n/a 0.0 0.0 0.3 0.0 0.1 n/a 13.8 124.2
Vitamin A, IU (IU) 0.0 0.0 0.0 1.918 0.062 0.187 23.809 n/a 0.0 3.931 3.539 10.125 0.0 n/a 43.57 392.13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.796 n/a 0.0 0.0 0.953 0.0 0.0 n/a 7.748 69.732
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.098 0.003 0.009 6.844 n/a 0.0 0.136 0.953 0.563 0.0 n/a 8.605 77.445
Beta Carotene (mcg) 0.0 0.0 0.0 0.728 0.01 n/a 0.489 n/a 0.0 1.762 0.136 5.063 0.0 n/a 8.188 73.692
Vitamin E (mg) 0.02 0.0 0.0 0.02 0.0 n/a 0.05 n/a 0.0 0.02 0.01 0.03 0.01 n/a 0.16 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.711 n/a n/a n/a n/a n/a n/a n/a 1.711 15.399
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.098 0.882
Lutein + zeaxanthin (mcg) 6.25 0.0 0.0 1.443 0.0 n/a 16.182 n/a 0.0 2.44 0.0 5.438 0.0 n/a 31.753 285.777
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.03 0.27
Tocopherol, gamma (mg) 0.13 n/a n/a 0.07 0.0 n/a 0.02 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.23 2.07
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.9 0.2 n/a 1.4 12.6
Thiamin (mg) 0.274 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.0 0.004 0.004 0.004 0.01 n/a 0.3 2.7
Riboflavin (mg) 0.17 0.004 0.0 0.0 0.0 0.0 0.023 n/a 0.0 0.004 0.02 0.006 0.012 n/a 0.241 2.169
Niacin (mg) 2.049 0.0 0.0 0.009 0.001 0.0 0.003 n/a 0.002 0.011 0.008 0.017 0.071 n/a 2.17 19.53
Pantothenic acid (mg) 0.153 0.0 0.0 0.002 n/a n/a 0.07 n/a 0.0 0.005 0.038 0.011 0.009 n/a 0.29 2.61
Vitamin B-6 (mg) 0.014 0.0 0.0 0.001 0.0 0.0 0.007 n/a 0.0 0.004 0.004 0.008 0.016 n/a 0.053 0.477
Folate (mcg) 63.542 0.0 0.0 0.039 0.046 0.018 2.298 n/a 0.0 0.407 0.681 0.563 0.458 n/a 68.051 612.459
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 n/a 0.0 0.0 0.03 0.0 0.0 n/a 0.09 0.81
Choline (mg) 3.6 0.0 0.0 0.1 0.0 n/a 12.3 n/a n/a 0.3 2.2 0.6 1.0 n/a 20.1 180.9
Folic acid (mcg) 53.472 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 53.472 481.248
Tryptophan (g) 0.045 n/a n/a 0.0 n/a n/a 0.008 n/a n/a 0.0 0.005 0.0 0.005 n/a 0.064 0.576
Threonine (g) 0.097 n/a n/a 0.001 n/a n/a 0.027 n/a n/a 0.001 0.022 0.002 0.007 n/a 0.158 1.422
Isoleucine (g) 0.125 n/a n/a 0.001 n/a n/a 0.033 n/a n/a 0.001 0.027 0.002 0.006 n/a 0.195 1.755
Leucine (g) 0.247 n/a n/a 0.002 n/a n/a 0.053 n/a n/a 0.001 0.045 0.002 0.009 n/a 0.359 3.231
Lysine (g) 0.08 n/a n/a 0.002 n/a n/a 0.044 n/a n/a 0.001 0.038 0.002 0.007 n/a 0.175 1.575
Methionine (g) 0.063 n/a n/a 0.001 n/a n/a 0.019 n/a n/a 0.0 0.011 0.0 0.002 n/a 0.094 0.846
Cystine (g) 0.076 n/a n/a 0.0 n/a n/a 0.013 n/a n/a 0.0 0.004 0.0 0.002 n/a 0.096 0.864
Phenylalanine (g) 0.181 n/a n/a 0.001 n/a n/a 0.033 n/a n/a 0.001 0.023 0.002 0.013 n/a 0.254 2.286
Tyrosine (g) 0.108 n/a n/a 0.001 n/a n/a 0.024 n/a n/a 0.0 0.019 0.0 0.001 n/a 0.153 1.377
Valine (g) 0.146 n/a n/a 0.001 n/a n/a 0.042 n/a n/a 0.001 0.033 0.002 0.007 n/a 0.233 2.097
Arginine (g) 0.146 n/a n/a 0.001 n/a n/a 0.04 n/a n/a 0.001 0.018 0.002 0.038 n/a 0.246 2.214
Histidine (g) 0.08 n/a n/a 0.001 n/a n/a 0.015 n/a n/a 0.0 0.014 0.002 0.006 n/a 0.118 1.062
Alanine (g) 0.115 n/a n/a 0.001 n/a n/a 0.036 n/a n/a 0.001 0.016 0.002 0.01 n/a 0.182 1.638
Aspartic acid (g) 0.153 n/a n/a 0.003 n/a n/a 0.065 n/a n/a 0.004 0.035 0.013 0.01 n/a 0.283 2.547
Glutamic acid (g) 1.208 n/a n/a 0.002 n/a n/a 0.082 n/a n/a 0.003 0.087 0.006 0.015 n/a 1.403 12.627
Glycine (g) 0.128 n/a n/a 0.001 n/a n/a 0.021 n/a n/a 0.001 0.01 0.002 0.007 n/a 0.171 1.539
Proline (g) 0.417 n/a n/a 0.003 n/a n/a 0.025 n/a n/a 0.001 0.045 0.002 0.023 n/a 0.515 4.635
Serine (g) 0.181 n/a n/a 0.001 n/a n/a 0.047 n/a n/a 0.001 0.023 0.002 0.006 n/a 0.262 2.358
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.68 n/a 0.0 0.0 0.544 0.0 0.0 n/a 21.224 191.016
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.0 0.0 0.002 0.016 0.002 0.152 n/a 0.0 0.001 0.075 0.006 0.006 n/a 0.315 2.835
Phytosterols (mg) n/a n/a n/a 0.169 0.038 0.017 n/a n/a n/a n/a n/a 2.25 n/a n/a 2.474 22.266
Monounsaturated Fat (g) 0.031 0.0 0.0 0.002 0.002 0.003 0.186 n/a 0.0 0.0 0.034 0.002 0.005 n/a 0.264 2.376
Polyunsaturated (g) 0.142 0.0 0.0 0.0 0.0 0.001 0.066 n/a 0.0 0.001 0.004 0.009 0.004 n/a 0.229 2.061