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Receta Old Fashioned Banana Nut Bread - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		butter
11.35g 		eggs
9.86g 		baking powder
0.46g 		buttermilk
12.25g 		vanilla
0.42g 		nuts
6.85g 		sugar
20.0g 		flour
25.0g 		baking soda
0.46g 		bananas
14.4g 		Total Per Serving Total for Recipe
Protein (g) 0.1 1.24 0.0 0.41 0.0 1.19 0.0 2.58 0.0 0.16 5.67 56.7
Total Fat (g) 9.21 0.98 0.0 0.11 0.0 3.52 0.0 0.25 0.0 0.05 14.11 141.1
Carbohydrates (g) 0.01 0.08 0.0 0.59 0.05 1.74 20.0 19.08 0.0 3.29 44.82 448.2
Ash (g) 0.24 0.08 0.17 0.11 0.0 0.28 0.0 0.12 0.17 0.12 1.29 12.9
Calories (kcal) 81.38 14.094 0.0 4.9 1.21 40.689 77.4 91.0 0.0 12.816 323.488 3234.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.77 0.77 7.7
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.34 0.36 3.6
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.72 0.74 7.4
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.7 0.71 7.1
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.1
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 1.8 7.47 0.0 11.04 0.22 0.12 0.01 2.98 0.0 10.79 34.43 344.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.08 0.0 0.59 0.05 0.32 19.98 0.07 0.0 1.76 22.85 228.5
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.7 0.0 0.4 1.7 17.0
Calcium (mg) 2.724 5.224 0.0 14.21 0.046 4.795 0.2 3.75 0.0 0.72 31.669 316.69
Iron (mg) 0.0 0.18 0.0 0.01 0.0 0.25 0.0 1.16 0.0 0.04 1.64 16.4
Magnesium (mg) 0.227 1.183 0.0 1.348 0.05 15.413 0.0 5.5 0.0 3.888 27.608 276.08
Phosphorus (mg) 2.724 18.825 0.0 10.903 0.025 29.798 0.0 27.0 0.0 3.168 92.442 924.42
Potassium (mg) 2.724 13.207 0.0 18.498 0.622 40.895 0.4 26.75 0.0 51.552 154.647 1546.47
Sodium (mg) 65.376 13.798 125.856 12.863 0.038 45.827 0.0 0.5 125.856 0.144 390.257 3902.57
Zinc (mg) 0.01 0.11 0.0 0.05 0.0 0.26 0.0 0.18 0.0 0.02 0.63 6.3
Copper (mg) 0.0 0.01 0.0 0.001 0.0 0.088 0.0 0.035 0.0 0.012 0.146 1.46
Manganese (mg) 0.0 0.004 0.0 0.0 0.001 0.133 0.0 0.17 0.0 0.039 0.347 3.47
Selenium (mcg) 0.1 3.1 0.0 0.2 0.0 0.5 0.1 8.5 0.0 0.1 12.7 127.0
Vitamin A, IU (IU) 283.637 47.999 0.0 3.185 0.0 0.343 0.0 0.0 0.0 9.216 344.379 3443.79
Retinol (mcg) 76.159 13.7 0.0 0.858 0.0 0.0 0.0 0.0 0.0 0.0 90.716 907.16
Vitamin A, RAE (mcg_RAE) 77.634 13.798 0.0 0.858 0.0 0.0 0.0 0.0 0.0 0.432 92.722 927.22
Beta Carotene (mcg) 17.933 0.986 0.0 0.123 0.0 0.206 0.0 0.0 0.0 3.744 22.991 229.91
Vitamin E (mg) 0.26 0.1 0.0 0.01 0.0 0.75 0.0 0.02 0.0 0.01 1.14 11.4
Vitamin D (IU) 6.356 3.45 n/a n/a n/a n/a n/a n/a n/a n/a 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.623 0.0 0.0 0.0 1.439 0.0 4.5 0.0 3.168 41.73 417.3
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.0 0.05 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.15 1.5
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.3 1.4 14.0
Thiamin (mg) 0.001 0.007 0.0 0.004 0.0 0.014 0.0 0.198 0.0 0.004 0.227 2.27
Riboflavin (mg) 0.003 0.047 0.0 0.018 0.0 0.014 0.004 0.123 0.0 0.01 0.22 2.2
Niacin (mg) 0.005 0.007 0.0 0.007 0.002 0.322 0.0 1.475 0.0 0.096 1.914 19.14
Pantothenic acid (mg) 0.012 0.142 0.0 0.034 0.0 0.083 0.0 0.11 0.0 0.048 0.429 4.29
Vitamin B-6 (mg) 0.0 0.014 0.0 0.004 0.0 0.021 0.0 0.01 0.0 0.053 0.101 1.01
Folate (mcg) 0.341 4.632 0.0 0.613 0.0 3.425 0.0 45.75 0.0 2.88 57.64 576.4
Vitamin B-12 (mcg) 0.02 0.13 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.17 1.7
Choline (mg) 2.1 24.7 0.0 2.0 n/a 3.7 0.0 2.6 0.0 1.4 36.6 366.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 38.5 385.0
Tryptophan (g) 0.001 0.017 n/a 0.005 n/a 0.018 n/a 0.033 n/a 0.001 0.075 0.75
Threonine (g) 0.005 0.055 n/a 0.02 n/a 0.041 n/a 0.07 n/a 0.004 0.195 1.95
Isoleucine (g) 0.006 0.066 n/a 0.025 n/a 0.051 n/a 0.09 n/a 0.004 0.241 2.41
Leucine (g) 0.009 0.107 n/a 0.04 n/a 0.094 n/a 0.178 n/a 0.01 0.438 4.38
Lysine (g) 0.008 0.09 n/a 0.034 n/a 0.049 n/a 0.058 n/a 0.007 0.245 2.45
Methionine (g) 0.002 0.037 n/a 0.01 n/a 0.016 n/a 0.045 n/a 0.001 0.112 1.12
Cystine (g) 0.001 0.027 n/a 0.004 n/a 0.02 n/a 0.055 n/a 0.001 0.108 1.08
Phenylalanine (g) 0.005 0.067 n/a 0.021 n/a 0.065 n/a 0.13 n/a 0.007 0.295 2.95
Tyrosine (g) 0.005 0.049 n/a 0.017 n/a 0.047 n/a 0.078 n/a 0.001 0.196 1.96
Valine (g) 0.007 0.085 n/a 0.029 n/a 0.064 n/a 0.105 n/a 0.007 0.297 2.97
Arginine (g) 0.003 0.081 n/a 0.016 n/a 0.153 n/a 0.105 n/a 0.007 0.366 3.66
Histidine (g) 0.002 0.031 n/a 0.012 n/a 0.033 n/a 0.058 n/a 0.012 0.147 1.47
Alanine (g) 0.003 0.073 n/a 0.015 n/a 0.055 n/a 0.083 n/a 0.006 0.235 2.35
Aspartic acid (g) 0.007 0.131 n/a 0.032 n/a 0.141 n/a 0.11 n/a 0.017 0.438 4.38
Glutamic acid (g) 0.02 0.166 n/a 0.078 n/a 0.303 n/a 0.87 n/a 0.022 1.459 14.59
Glycine (g) 0.002 0.042 n/a 0.009 n/a 0.073 n/a 0.093 n/a 0.006 0.224 2.24
Proline (g) 0.009 0.05 n/a 0.04 n/a 0.06 n/a 0.3 n/a 0.004 0.464 4.64
Serine (g) 0.006 0.096 n/a 0.021 n/a 0.063 n/a 0.13 n/a 0.006 0.321 3.21
Cholesterol (mg) 24.403 41.691 0.0 0.49 0.0 0.0 0.0 0.0 0.0 0.0 66.583 665.83
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.306 0.0 0.067 0.0 0.473 0.0 0.04 0.0 0.016 6.732 67.32
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.304 2.304 23.04
Monounsaturated Fat (g) 2.386 0.376 0.0 0.031 0.0 2.151 0.0 0.023 0.0 0.004 4.97 49.7
Polyunsaturated (g) 0.345 0.134 0.0 0.004 0.0 0.738 0.0 0.103 0.0 0.01 1.333 13.33