Receta Old Fashioned Banana Pudding - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		vanilla pudding
16.5g 		milk
81.67g 		vanilla wafers
62.0g 		bananas
29.01g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.75 3.1 0.32 6.17 37.02
Total Fat (g) 0.1 0.07 9.42 0.1 9.68 58.08
Carbohydrates (g) 15.33 4.05 45.63 6.63 71.64 429.84
Ash (g) 0.64 0.61 n/a 0.24 1.49 8.94
Calories (kcal) 62.205 27.767 273.42 25.822 389.214 2335.284
Starch (g) n/a n/a n/a 1.56 1.56 9.36
Sucrose (g) n/a 0.0 n/a 0.69 0.69 4.14
Glucose (dextrose) (g) n/a 0.0 n/a 1.44 1.44 8.64
Fructose (g) n/a 0.0 n/a 1.41 1.41 8.46
Lactose (g) n/a 4.16 n/a 0.0 4.16 24.96
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 74.19 3.16 21.73 99.51 597.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.33 4.16 23.25 3.55 46.28 277.68
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 0.8 1.9 11.4
Calcium (mg) 1.98 102.083 29.76 1.451 135.274 811.644
Iron (mg) 0.0 0.02 1.48 0.08 1.58 9.48
Magnesium (mg) 0.165 8.983 8.68 7.834 25.662 153.972
Phosphorus (mg) 116.325 82.483 64.48 6.383 269.671 1618.026
Potassium (mg) 1.98 127.4 60.14 103.868 293.388 1760.328
Sodium (mg) 237.765 34.3 193.44 0.29 465.795 2794.77
Zinc (mg) 0.01 0.34 0.22 0.04 0.62 3.72
Copper (mg) 0.015 0.008 0.062 0.023 0.108 0.648
Manganese (mg) 0.0 0.0 n/a 0.078 0.078 0.468
Selenium (mcg) 0.1 2.5 7.0 0.3 9.9 59.4
Vitamin A, IU (IU) 0.33 166.6 n/a 18.569 185.499 1112.994
Retinol (mcg) 0.165 49.817 4.96 0.0 54.942 329.652
Vitamin A, RAE (mcg_RAE) 0.165 49.817 4.96 0.87 55.812 334.872
Beta Carotene (mcg) 0.0 0.0 0.62 7.543 8.163 48.978
Vitamin E (mg) 0.0 0.01 0.14 0.03 0.18 1.08
Vitamin D (IU) n/a 33.483 n/a n/a 33.483 200.898
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 25.42 6.383 31.803 190.818
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.5 2.5 15.0
Thiamin (mg) 0.0 0.041 0.174 0.009 0.223 1.338
Riboflavin (mg) 0.005 0.147 0.198 0.02 0.371 2.226
Niacin (mg) 0.002 0.074 1.928 0.194 2.198 13.188
Pantothenic acid (mg) 0.005 0.294 n/a 0.096 0.395 2.37
Vitamin B-6 (mg) 0.0 0.033 0.043 0.107 0.183 1.098
Folate (mcg) 0.0 4.083 37.2 5.803 47.086 282.516
Vitamin B-12 (mcg) 0.0 0.43 0.08 0.0 0.52 3.12
Choline (mg) 0.2 12.7 17.1 2.8 32.9 197.4
Folic acid (mcg) 0.0 0.0 31.62 0.0 31.62 189.72
Tryptophan (g) n/a 0.033 n/a 0.003 0.036 0.216
Threonine (g) n/a 0.065 n/a 0.009 0.074 0.444
Isoleucine (g) n/a 0.123 n/a 0.009 0.131 0.786
Leucine (g) n/a 0.27 n/a 0.02 0.29 1.74
Lysine (g) n/a 0.204 n/a 0.015 0.219 1.314
Methionine (g) n/a 0.049 n/a 0.003 0.052 0.312
Cystine (g) n/a 0.098 n/a 0.003 0.101 0.606
Phenylalanine (g) n/a 0.123 n/a 0.015 0.137 0.822
Tyrosine (g) n/a 0.123 n/a 0.003 0.125 0.75
Valine (g) n/a 0.147 n/a 0.015 0.162 0.972
Arginine (g) n/a 0.057 n/a 0.015 0.072 0.432
Histidine (g) n/a 0.065 n/a 0.023 0.089 0.534
Alanine (g) n/a 0.082 n/a 0.012 0.093 0.558
Aspartic acid (g) n/a 0.196 n/a 0.035 0.231 1.386
Glutamic acid (g) n/a 0.547 n/a 0.044 0.591 3.546
Glycine (g) n/a 0.041 n/a 0.012 0.052 0.312
Proline (g) n/a 0.278 n/a 0.009 0.286 1.716
Serine (g) n/a 0.139 n/a 0.012 0.15 0.9
Cholesterol (mg) 0.0 1.633 31.62 0.0 33.253 199.518
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.041 2.381 0.032 2.524 15.144
Phytosterols (mg) n/a n/a n/a 4.642 4.642 27.852
Monounsaturated Fat (g) 0.02 0.016 4.055 0.009 4.1 24.6
Polyunsaturated (g) 0.002 0.0 2.412 0.02 2.434 14.604