Receta Old Fashioned Boiled Fruit Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
17.08g 		sugar
33.33g 		raisins
1.17g 		water
39.5g 		nutmeg
0.38g 		ginger
0.08g 		cinnamon
0.22g 		allspice
0.08g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.04 0.0 0.0 0.0 0.01 0.0 0.0 0.05 0.6
Total Fat (g) 17.08 0.0 0.01 0.0 0.38 0.0 0.0 0.01 0.0 17.47 209.64
Carbohydrates (g) 0.0 33.33 0.92 0.0 0.0 0.01 0.17 0.06 0.0 34.5 414.0
Ash (g) 0.0 0.0 0.02 0.04 0.0 0.0 0.01 0.0 0.5 0.57 6.84
Calories (kcal) 151.017 129.0 3.488 0.0 3.315 0.062 0.535 0.208 0.0 287.625 3451.5
Starch (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.32 n/a n/a n/a 0.0 n/a n/a 0.33 3.96
Fructose (g) n/a n/a 0.35 n/a n/a n/a 0.0 n/a n/a 0.35 4.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 0.18 39.46 0.0 0.06 0.02 0.01 0.0 39.74 476.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.3 0.69 0.0 0.0 0.0 0.0 n/a 0.0 34.0 408.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Calcium (mg) 0.0 0.333 0.583 1.185 0.0 0.012 2.171 0.523 0.12 4.928 59.136
Iron (mg) 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.01 0.0 0.05 0.6
Magnesium (mg) 0.0 0.0 0.373 0.395 0.0 0.033 0.13 0.107 0.005 1.044 12.528
Phosphorus (mg) 0.0 0.0 1.178 0.0 0.0 0.026 0.139 0.089 0.0 1.433 17.196
Potassium (mg) 0.0 0.667 8.738 0.0 0.0 0.322 0.934 0.827 0.04 11.527 138.324
Sodium (mg) 0.0 0.0 0.128 1.58 0.0 0.01 0.022 0.061 193.79 195.591 2347.092
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Copper (mg) 0.0 0.0 0.004 0.004 n/a 0.0 0.001 0.0 0.0 0.009 0.108
Manganese (mg) n/a 0.0 0.004 0.0 n/a 0.0 0.038 0.002 0.001 0.044 0.528
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.639 0.428 0.0 1.067 12.804
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.021 0.0 0.054 0.648
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.243 n/a 0.0 0.243 2.916
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.14 1.68
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 n/a 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.481 n/a 0.0 0.481 5.772
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 5.03 n/a 0.0 n/a n/a n/a 0.02 n/a n/a 5.05 60.6
Tocopherol, delta (mg) 2.85 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2.85 34.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.012
Riboflavin (mg) 0.0 0.007 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.096
Niacin (mg) 0.0 0.0 0.009 0.0 0.0 0.001 0.003 0.002 0.0 0.015 0.18
Pantothenic acid (mg) 0.0 0.0 0.001 0.0 0.0 0.0 0.001 n/a 0.0 0.002 0.024
Vitamin B-6 (mg) 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.036
Folate (mcg) 0.0 0.0 0.058 0.0 0.0 0.009 0.013 0.029 0.0 0.108 1.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.2 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.012
Threonine (g) 0.0 n/a 0.001 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.012
Isoleucine (g) 0.0 n/a 0.001 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.012
Leucine (g) 0.0 n/a 0.001 n/a 0.0 0.0 0.001 n/a 0.0 0.002 0.024
Lysine (g) 0.0 n/a 0.001 n/a 0.0 0.0 0.001 n/a 0.0 0.001 0.012
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) 0.0 n/a 0.002 n/a 0.0 0.0 0.0 n/a 0.0 0.002 0.024
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Valine (g) 0.0 n/a 0.001 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.012
Arginine (g) 0.0 n/a 0.005 n/a 0.0 0.0 0.0 n/a 0.0 0.005 0.06
Histidine (g) 0.0 n/a 0.001 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.012
Alanine (g) 0.0 n/a 0.001 n/a 0.0 0.0 0.0 n/a 0.0 0.002 0.024
Aspartic acid (g) 0.0 n/a 0.001 n/a 0.0 0.0 0.001 n/a 0.0 0.002 0.024
Glutamic acid (g) 0.0 n/a 0.002 n/a 0.0 0.0 0.001 n/a 0.0 0.003 0.036
Glycine (g) 0.0 n/a 0.001 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.012
Proline (g) 0.0 n/a 0.003 n/a 0.0 0.0 0.001 n/a 0.0 0.004 0.048
Serine (g) 0.0 n/a 0.001 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 5.709 n/a n/a n/a n/a n/a 0.0 n/a n/a 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.001 0.0 0.338 0.0 0.001 0.002 0.0 4.311 51.732
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.012 0.056 0.048 0.0 0.116 1.392
Monounsaturated Fat (g) 11.007 0.0 0.001 0.0 0.018 0.0 0.001 0.001 0.0 11.027 132.324
Polyunsaturated (g) 1.191 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 1.193 14.316