Receta OLD FASHIONED COCONUT CREAM PIE - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (9 inch) Pie Shell, baked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		half-and-half
90.75g 		eggs
11.0g 		sugar
18.75g 		flour
7.81g 		salt
0.19g 		coconut
5.2g 		vanilla
0.53g 		pie
0.0g 		topping
9.38g 		Total Per Serving Total for Recipe
Protein (g) 2.69 1.38 0.0 0.81 0.0 0.17 0.0 n/a 0.28 5.33 42.64
Total Fat (g) 10.44 1.09 0.0 0.08 0.0 1.74 0.0 n/a 1.23 14.58 116.64
Carbohydrates (g) 3.9 0.08 18.75 5.96 0.0 0.79 0.07 n/a 2.21 31.77 254.16
Ash (g) 0.61 0.09 0.0 0.04 0.19 0.05 0.0 n/a 0.06 1.03 8.24
Calories (kcal) 117.975 15.73 72.563 28.438 0.0 18.408 1.512 n/a 21.0 275.625 2205.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.2 1.6
Water (g) 73.12 8.34 0.01 0.93 0.0 2.44 0.28 n/a 5.6 90.71 725.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.15 0.08 18.73 0.02 0.0 0.32 0.07 n/a 2.21 21.59 172.72
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.5 0.0 n/a 0.0 0.7 5.6
Calcium (mg) 95.288 5.83 0.188 1.172 0.045 0.728 0.058 n/a 6.656 109.964 879.712
Iron (mg) 0.06 0.2 0.0 0.36 0.0 0.13 0.0 n/a 0.01 0.77 6.16
Magnesium (mg) 9.075 1.32 0.0 1.719 0.002 1.664 0.063 n/a 0.656 14.499 115.992
Phosphorus (mg) 86.213 21.01 0.0 8.438 0.0 5.876 0.032 n/a 6.938 128.505 1028.04
Potassium (mg) 117.975 14.74 0.375 8.359 0.015 18.512 0.777 n/a 9.469 170.222 1361.776
Sodium (mg) 37.208 15.4 0.0 0.156 72.671 1.04 0.047 n/a 6.75 133.272 1066.176
Zinc (mg) 0.46 0.12 0.0 0.05 0.0 0.06 0.0 n/a 0.01 0.71 5.68
Copper (mg) 0.009 0.011 0.0 0.011 0.0 0.023 0.0 n/a 0.001 0.055 0.44
Manganese (mg) 0.0 0.004 0.0 0.053 0.0 0.078 0.001 n/a n/a 0.137 1.096
Selenium (mcg) 1.6 3.5 0.1 2.6 0.0 0.5 0.0 n/a 0.2 8.6 68.8
Vitamin A, IU (IU) 321.255 53.57 0.0 0.0 0.0 0.0 0.0 n/a 6.938 381.763 3054.104
Retinol (mcg) 86.213 15.29 0.0 0.0 0.0 0.0 0.0 n/a 0.0 101.503 812.024
Vitamin A, RAE (mcg_RAE) 88.028 15.4 0.0 0.0 0.0 0.0 0.0 n/a 0.375 103.803 830.424
Beta Carotene (mcg) 19.965 1.1 0.0 0.0 0.0 0.0 0.0 n/a 4.219 25.284 202.272
Vitamin E (mg) 0.3 0.11 0.0 0.0 0.0 0.01 0.0 n/a 0.05 0.47 3.76
Vitamin D (IU) n/a 3.85 n/a n/a n/a n/a n/a n/a n/a 3.85 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.41 0.0 1.406 0.0 0.0 0.0 n/a 0.0 37.816 302.528
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.06 n/a 0.03 n/a 0.03 n/a n/a n/a 0.11 0.88
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 1.0 8.0
Thiamin (mg) 0.036 0.008 0.0 0.062 0.0 0.004 0.0 n/a 0.002 0.111 0.888
Riboflavin (mg) 0.136 0.053 0.004 0.038 0.0 0.001 0.001 n/a 0.008 0.241 1.928
Niacin (mg) 0.073 0.008 0.0 0.461 0.0 0.028 0.002 n/a 0.009 0.581 4.648
Pantothenic acid (mg) 0.263 0.158 0.0 0.034 0.0 0.016 0.0 n/a n/a 0.472 3.776
Vitamin B-6 (mg) 0.036 0.015 0.0 0.003 0.0 0.003 0.0 n/a 0.002 0.059 0.472
Folate (mcg) 2.723 5.17 0.0 14.297 0.0 1.352 0.0 n/a 0.281 23.823 190.584
Vitamin B-12 (mcg) 0.3 0.14 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.46 3.68
Choline (mg) 17.0 27.6 0.0 0.8 0.0 0.6 n/a n/a 0.0 46.0 368.0
Folic acid (mcg) 0.0 0.0 0.0 12.031 0.0 0.0 0.0 n/a 0.0 12.031 96.248
Tryptophan (g) 0.036 0.019 n/a 0.01 0.0 0.002 n/a n/a n/a 0.067 0.536
Threonine (g) 0.118 0.062 n/a 0.022 0.0 0.006 n/a n/a n/a 0.208 1.664
Isoleucine (g) 0.163 0.074 n/a 0.028 0.0 0.007 n/a n/a n/a 0.272 2.176
Leucine (g) 0.263 0.12 n/a 0.055 0.0 0.013 n/a n/a n/a 0.452 3.616
Lysine (g) 0.218 0.1 n/a 0.018 0.0 0.008 n/a n/a n/a 0.344 2.752
Methionine (g) 0.064 0.042 n/a 0.014 0.0 0.003 n/a n/a n/a 0.123 0.984
Cystine (g) 0.027 0.03 n/a 0.017 0.0 0.004 n/a n/a n/a 0.078 0.624
Phenylalanine (g) 0.127 0.075 n/a 0.041 0.0 0.009 n/a n/a n/a 0.251 2.008
Tyrosine (g) 0.127 0.055 n/a 0.024 0.0 0.005 n/a n/a n/a 0.211 1.688
Valine (g) 0.182 0.095 n/a 0.033 0.0 0.01 n/a n/a n/a 0.319 2.552
Arginine (g) 0.1 0.09 n/a 0.033 0.0 0.029 n/a n/a n/a 0.251 2.008
Histidine (g) 0.073 0.034 n/a 0.018 0.0 0.004 n/a n/a n/a 0.129 1.032
Alanine (g) 0.091 0.081 n/a 0.026 0.0 0.009 n/a n/a n/a 0.207 1.656
Aspartic acid (g) 0.209 0.146 n/a 0.034 0.0 0.017 n/a n/a n/a 0.407 3.256
Glutamic acid (g) 0.563 0.185 n/a 0.272 0.0 0.04 n/a n/a n/a 1.059 8.472
Glycine (g) 0.054 0.047 n/a 0.029 0.0 0.008 n/a n/a n/a 0.139 1.112
Proline (g) 0.263 0.056 n/a 0.094 0.0 0.007 n/a n/a n/a 0.42 3.36
Serine (g) 0.145 0.107 n/a 0.041 0.0 0.009 n/a n/a n/a 0.301 2.408
Cholesterol (mg) 33.578 46.53 0.0 0.0 0.0 0.0 0.0 n/a 0.188 80.295 642.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.498 0.341 0.0 0.013 0.0 1.544 0.0 n/a 1.057 9.452 75.616
Phytosterols (mg) n/a n/a n/a n/a 0.0 2.444 n/a n/a n/a 2.444 19.552
Monounsaturated Fat (g) 3.013 0.419 0.0 0.007 0.0 0.074 0.0 n/a 0.079 3.592 28.736
Polyunsaturated (g) 0.39 0.15 0.0 0.032 0.0 0.019 0.0 n/a 0.025 0.616 4.928