CookEatShare is also available in English
Cerrar

Receta Old-Fashioned Eggnog - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¼ cup Myers dark rum
½ cup Crown Royal whiskey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cream
42.0g 		eggs
26.4g 		sugar
30.0g 		kosher salt
0.04g 		vanilla extract
0.42g 		nutmeg
0.45g 		Total Per Serving Total for Recipe
Protein (g) 0.86 3.32 0.0 0.0 0.0 0.0 4.18 41.8
Total Fat (g) 15.54 2.62 0.0 0.0 0.0 0.45 18.61 186.1
Carbohydrates (g) 1.17 0.2 29.99 0.0 0.05 0.0 31.42 314.2
Ash (g) 0.19 0.23 0.0 0.04 0.0 0.0 0.46 4.6
Calories (kcal) 144.9 37.752 116.1 0.0 1.21 3.978 303.94 3039.4
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.3
Glucose (dextrose) (g) n/a 0.06 n/a n/a n/a n/a 0.06 0.6
Fructose (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.3
Lactose (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.3
Maltose (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 24.24 20.02 0.01 0.0 0.22 0.0 44.49 444.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.2 29.97 0.0 0.05 0.0 30.28 302.8
Galactose (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 27.3 13.992 0.3 0.01 0.046 0.0 41.648 416.48
Iron (mg) 0.01 0.48 0.0 0.0 0.0 0.0 0.5 5.0
Magnesium (mg) 2.94 3.168 0.0 0.0 0.05 0.0 6.159 61.59
Phosphorus (mg) 26.04 50.424 0.0 0.0 0.025 0.0 76.489 764.89
Potassium (mg) 31.5 35.376 0.6 0.003 0.622 0.0 68.101 681.01
Sodium (mg) 15.96 36.96 0.0 15.503 0.038 0.0 68.461 684.61
Zinc (mg) 0.1 0.29 0.0 0.0 0.0 0.0 0.39 3.9
Copper (mg) 0.004 0.026 0.0 0.0 0.0 n/a 0.031 0.31
Manganese (mg) 0.0 0.011 0.0 0.0 0.001 n/a 0.012 0.12
Selenium (mcg) 0.2 8.4 0.2 0.0 0.0 0.0 8.8 88.0
Vitamin A, IU (IU) 617.4 128.568 0.0 0.0 0.0 0.0 745.968 7459.68
Retinol (mcg) 170.1 36.696 0.0 0.0 0.0 0.0 206.796 2067.96
Vitamin A, RAE (mcg_RAE) 172.62 36.96 0.0 0.0 0.0 0.0 209.58 2095.8
Beta Carotene (mcg) 30.24 2.64 0.0 0.0 0.0 0.0 32.88 328.8
Vitamin E (mg) 0.45 0.26 0.0 0.0 0.0 0.0 0.7 7.0
Vitamin D (IU) 21.84 9.24 n/a n/a n/a n/a 31.08 310.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 87.384 0.0 0.0 0.0 0.0 87.384 873.84
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.13 n/a n/a n/a n/a 0.13 1.3
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Thiamin (mg) 0.008 0.018 0.0 0.0 0.0 0.0 0.027 0.27
Riboflavin (mg) 0.046 0.127 0.006 0.0 0.0 0.0 0.179 1.79
Niacin (mg) 0.017 0.018 0.0 0.0 0.002 0.0 0.037 0.37
Pantothenic acid (mg) 0.109 0.38 0.0 0.0 0.0 0.0 0.49 4.9
Vitamin B-6 (mg) 0.013 0.037 0.0 0.0 0.0 0.0 0.05 0.5
Folate (mcg) 1.68 12.408 0.0 0.0 0.0 0.0 14.088 140.88
Vitamin B-12 (mcg) 0.08 0.34 0.0 0.0 0.0 0.0 0.42 4.2
Choline (mg) 7.1 66.3 0.0 0.0 n/a n/a 73.3 733.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.045 n/a 0.0 n/a 0.0 0.057 0.57
Threonine (g) 0.038 0.148 n/a 0.0 n/a 0.0 0.186 1.86
Isoleucine (g) 0.05 0.177 n/a 0.0 n/a 0.0 0.227 2.27
Leucine (g) 0.084 0.288 n/a 0.0 n/a 0.0 0.372 3.72
Lysine (g) 0.067 0.24 n/a 0.0 n/a 0.0 0.307 3.07
Methionine (g) 0.021 0.1 n/a 0.0 n/a 0.0 0.121 1.21
Cystine (g) 0.008 0.071 n/a 0.0 n/a 0.0 0.08 0.8
Phenylalanine (g) 0.042 0.18 n/a 0.0 n/a 0.0 0.222 2.22
Tyrosine (g) 0.042 0.132 n/a 0.0 n/a 0.0 0.174 1.74
Valine (g) 0.059 0.227 n/a 0.0 n/a 0.0 0.286 2.86
Arginine (g) 0.029 0.216 n/a 0.0 n/a 0.0 0.246 2.46
Histidine (g) 0.025 0.082 n/a 0.0 n/a 0.0 0.107 1.07
Alanine (g) 0.029 0.195 n/a 0.0 n/a 0.0 0.225 2.25
Aspartic acid (g) 0.067 0.351 n/a 0.0 n/a 0.0 0.418 4.18
Glutamic acid (g) 0.181 0.444 n/a 0.0 n/a 0.0 0.624 6.24
Glycine (g) 0.017 0.114 n/a 0.0 n/a 0.0 0.13 1.3
Proline (g) 0.084 0.135 n/a 0.0 n/a 0.0 0.219 2.19
Serine (g) 0.046 0.256 n/a 0.0 n/a 0.0 0.302 3.02
Cholesterol (mg) 57.54 111.672 0.0 0.0 0.0 0.0 169.212 1692.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.673 0.818 0.0 0.0 0.0 0.405 10.896 108.96
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 4.49 1.006 0.0 0.0 0.0 0.022 5.517 55.17
Polyunsaturated (g) 0.575 0.359 0.0 0.0 0.0 0.0 0.934 9.34