Receta Old Fashioned English Custard Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg Large eggs plus 2 large egg yolks lightly beaten
50 gm caster sugar
    whole nutmegs freshly grated
5 x cm leaf cutter
    tin which has a rim and sloping sides (4cm deep with a 18cm base and 1cm rim) lightly greased
1 med sized solid baking sheet
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
25.0g 		lard
4.17g 		butter
6.67g 		cream
96.37g 		vanilla extract
0.7g 		nutmegs
0.0g 		butter
0.79g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.06 2.6 0.0 n/a 0.01 5.25 31.5
Total Fat (g) 0.25 4.17 5.41 18.61 0.0 n/a 0.64 29.07 174.42
Carbohydrates (g) 19.08 0.0 0.0 3.53 0.09 n/a 0.0 22.7 136.2
Ash (g) 0.12 0.0 0.14 0.56 0.0 n/a 0.02 0.84 5.04
Calories (kcal) 91.0 37.583 47.8 187.922 2.016 n/a 5.652 371.973 2231.838
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.2 1.2
Water (g) 2.98 0.0 1.06 71.07 0.37 n/a 0.13 75.6 453.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.13 0.09 n/a 0.0 0.3 1.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.7 4.2
Calcium (mg) 3.75 0.0 1.6 92.515 0.077 n/a 0.189 98.131 588.786
Iron (mg) 1.16 0.0 0.0 0.04 0.0 n/a 0.0 1.2 7.2
Magnesium (mg) 5.5 0.0 0.133 8.673 0.084 n/a 0.016 14.406 86.436
Phosphorus (mg) 27.0 0.0 1.6 77.096 0.042 n/a 0.189 105.927 635.562
Potassium (mg) 26.75 0.0 1.6 117.571 1.036 n/a 0.189 147.147 882.882
Sodium (mg) 0.5 0.0 38.4 38.548 0.063 n/a 4.541 82.052 492.312
Zinc (mg) 0.18 0.0 0.01 0.26 0.0 n/a 0.0 0.45 2.7
Copper (mg) 0.035 0.0 0.0 0.01 0.0 n/a 0.0 0.045 0.27
Manganese (mg) 0.17 0.0 0.0 0.0 0.002 n/a 0.0 0.172 1.032
Selenium (mcg) 8.5 0.0 0.1 0.6 0.0 n/a 0.0 9.1 54.6
Vitamin A, IU (IU) 0.0 0.0 166.6 632.187 0.0 n/a 19.7 818.488 4910.928
Retinol (mcg) 0.0 0.0 44.733 171.539 0.0 n/a 5.29 221.562 1329.372
Vitamin A, RAE (mcg_RAE) 0.0 0.0 45.6 174.43 0.0 n/a 5.392 225.422 1352.532
Beta Carotene (mcg) 0.0 0.0 10.533 35.657 0.0 n/a 1.246 47.436 284.616
Vitamin E (mg) 0.02 0.03 0.15 0.53 0.0 n/a 0.02 0.74 4.44
Vitamin D (IU) n/a n/a 3.733 n/a n/a n/a 0.441 4.175 25.05
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 0.0 n/a 0.0 4.5 27.0
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.1 0.6
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 n/a 0.0 0.8 4.8
Thiamin (mg) 0.198 0.0 0.001 0.029 0.0 n/a 0.0 0.227 1.362
Riboflavin (mg) 0.123 0.0 0.002 0.145 0.001 n/a 0.0 0.27 1.62
Niacin (mg) 1.475 0.0 0.003 0.058 0.003 n/a 0.0 1.539 9.234
Pantothenic acid (mg) 0.11 0.0 0.007 0.27 0.0 n/a 0.001 0.388 2.328
Vitamin B-6 (mg) 0.01 0.0 0.0 0.029 0.0 n/a 0.0 0.039 0.234
Folate (mcg) 45.75 0.0 0.2 1.927 0.0 n/a 0.024 47.901 287.406
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.21 0.0 n/a 0.0 0.22 1.32
Choline (mg) 2.6 2.1 1.3 16.2 n/a n/a 0.1 22.3 133.8
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 n/a 0.0 38.5 231.0
Tryptophan (g) 0.033 0.0 0.001 0.039 n/a n/a 0.0 0.072 0.432
Threonine (g) 0.07 0.0 0.003 0.116 n/a n/a 0.0 0.189 1.134
Isoleucine (g) 0.09 0.0 0.003 0.154 n/a n/a 0.0 0.248 1.488
Leucine (g) 0.178 0.0 0.005 0.251 n/a n/a 0.001 0.434 2.604
Lysine (g) 0.058 0.0 0.005 0.202 n/a n/a 0.001 0.265 1.59
Methionine (g) 0.045 0.0 0.001 0.067 n/a n/a 0.0 0.114 0.684
Cystine (g) 0.055 0.0 0.001 0.029 n/a n/a 0.0 0.085 0.51
Phenylalanine (g) 0.13 0.0 0.003 0.125 n/a n/a 0.0 0.258 1.548
Tyrosine (g) 0.078 0.0 0.003 0.125 n/a n/a 0.0 0.206 1.236
Valine (g) 0.105 0.0 0.004 0.173 n/a n/a 0.0 0.283 1.698
Arginine (g) 0.105 0.0 0.002 0.096 n/a n/a 0.0 0.204 1.224
Histidine (g) 0.058 0.0 0.001 0.067 n/a n/a 0.0 0.126 0.756
Alanine (g) 0.083 0.0 0.002 0.087 n/a n/a 0.0 0.171 1.026
Aspartic acid (g) 0.11 0.0 0.004 0.202 n/a n/a 0.0 0.317 1.902
Glutamic acid (g) 0.87 0.0 0.012 0.549 n/a n/a 0.001 1.433 8.598
Glycine (g) 0.093 0.0 0.001 0.058 n/a n/a 0.0 0.152 0.912
Proline (g) 0.3 0.0 0.005 0.251 n/a n/a 0.001 0.557 3.342
Serine (g) 0.13 0.0 0.003 0.145 n/a n/a 0.0 0.278 1.668
Cholesterol (mg) 0.0 3.958 14.333 63.604 0.0 n/a 1.695 83.591 501.546
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 1.633 3.425 11.584 0.0 n/a 0.405 17.087 102.522
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 1.879 1.401 5.377 0.0 n/a 0.166 8.846 53.076
Polyunsaturated (g) 0.103 0.467 0.203 0.694 0.0 n/a 0.024 1.49 8.94