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Receta Old Fashioned Filled Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Raisin filling-
1 x d Salt
Date filling-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
36.46g 		baking powder
0.77g 		salt
0.5g 		butter
12.61g 		sugar
13.75g 		sugar
12.5g 		eggs
8.21g 		milk
6.78g 		sugar
18.33g 		raisins
20.63g 		water
19.75g 		lemon juice
0.42g 		cornstarch
0.67g 		cornstarch
0.28g 		water
2.47g 		nuts
5.71g 		sugar
18.33g 		flour
1.3g 		salt
0.03g 		water
19.75g 		dates
19.72g 		orange peel
0.33g 		nutmeg
0.19g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 3.77 0.0 0.0 0.11 0.02 0.0 1.03 0.23 0.02 0.63 0.0 0.0 0.0 0.0 0.0 0.99 0.02 0.13 0.0 0.0 0.36 0.01 0.0 1.98 9.29 111.48
Total Fat (g) 0.36 0.0 0.0 10.23 0.0 0.0 0.82 0.07 0.0 0.09 0.0 0.0 0.0 0.0 0.0 2.94 0.0 0.01 0.0 0.0 0.03 0.0 0.19 5.87 20.61 247.32
Carbohydrates (g) 27.82 0.0 0.0 0.01 13.49 12.5 0.06 0.34 17.98 16.33 0.0 0.04 0.61 0.25 0.0 1.45 17.98 0.99 0.0 0.0 14.78 0.05 0.0 2.89 127.58 1530.96
Ash (g) 0.17 0.28 0.5 0.27 0.06 0.0 0.07 0.05 0.08 0.38 0.02 0.0 0.0 0.0 0.0 0.24 0.08 0.01 0.03 0.02 0.34 n/a 0.0 0.47 3.09 37.08
Calories (kcal) 132.708 0.0 0.0 90.42 52.25 48.375 11.745 2.847 69.667 61.669 0.0 0.106 2.54 1.057 0.0 33.908 69.667 4.741 0.0 0.0 54.613 0.157 1.658 67.815 705.94 8471.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.56 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.56 6.72
Sucrose (g) n/a n/a n/a n/a 13.0 n/a 0.01 0.0 17.34 0.09 n/a n/a n/a n/a n/a n/a 17.34 n/a n/a n/a 0.1 n/a n/a n/a 47.88 574.56
Glucose (dextrose) (g) n/a n/a n/a n/a 0.19 n/a 0.02 0.0 0.25 5.72 n/a n/a n/a n/a n/a n/a 0.25 n/a n/a n/a 6.64 n/a n/a n/a 13.06 156.72
Fructose (g) n/a n/a n/a n/a 0.15 n/a 0.01 0.0 0.2 6.12 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 6.3 n/a n/a n/a 12.99 155.88
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.35 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.36 4.32
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 n/a n/a n/a 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.35 0.0 0.0 2.0 0.18 0.0 6.23 6.09 0.25 3.18 19.73 0.38 0.06 0.02 2.46 0.1 0.25 0.16 0.0 19.73 4.2 0.27 0.0 0.2 69.85 838.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.01 13.34 12.49 0.06 0.35 17.79 12.21 0.0 0.01 0.0 0.0 0.0 0.26 17.79 0.0 0.0 0.0 13.11 0.01 0.0 0.53 88.06 1056.72
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1.0 4.7 56.4
Calcium (mg) 5.469 0.0 0.12 3.027 11.413 0.125 4.353 8.065 15.217 10.313 0.593 0.03 0.013 0.006 0.074 3.996 15.217 0.195 0.008 0.593 12.618 0.447 0.0 7.992 99.88 1198.56
Iron (mg) 1.69 0.0 0.0 0.0 0.1 0.0 0.15 0.0 0.13 0.39 0.0 0.0 0.0 0.0 0.0 0.21 0.13 0.06 0.0 0.0 0.18 0.0 0.0 0.42 3.47 41.64
Magnesium (mg) 8.021 0.0 0.005 0.252 1.238 0.0 0.986 0.746 1.65 6.6 0.198 0.025 0.02 0.008 0.025 12.844 1.65 0.287 0.0 0.198 10.647 0.05 0.0 25.688 71.135 853.62
Phosphorus (mg) 39.375 0.0 0.0 3.027 0.55 0.0 15.687 6.439 0.733 20.831 0.0 0.025 0.087 0.036 0.0 24.831 0.733 1.407 0.0 0.0 12.224 0.04 0.0 49.663 175.688 2108.256
Potassium (mg) 39.01 0.0 0.04 3.027 18.288 0.25 11.006 10.166 24.383 154.481 0.0 0.525 0.02 0.008 0.0 34.079 24.383 1.394 0.003 0.0 137.222 0.533 0.0 68.158 526.976 6323.712
Sodium (mg) 0.729 209.76 193.79 72.638 3.85 0.0 11.499 2.982 5.133 2.269 0.79 0.004 0.06 0.025 0.099 38.189 5.133 0.026 12.919 0.79 0.197 0.02 0.0 76.378 637.28 7647.36
Zinc (mg) 0.26 0.0 0.0 0.01 0.0 0.0 0.09 0.03 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.22 0.01 0.01 0.0 0.0 0.09 0.0 0.0 0.43 1.2 14.4
Copper (mg) 0.051 0.0 0.0 0.0 0.007 0.0 0.008 0.001 0.009 0.066 0.002 0.0 0.0 0.0 0.0 0.073 0.009 0.002 0.0 0.002 0.071 0.0 n/a 0.146 0.448 5.376
Manganese (mg) 0.248 0.0 0.001 0.0 0.008 0.0 0.003 0.0 0.011 0.062 0.0 0.0 0.0 0.0 0.0 0.111 0.011 0.009 0.0 0.0 0.059 n/a n/a 0.221 0.745 8.94
Selenium (mcg) 12.4 0.0 0.0 0.1 0.2 0.1 2.6 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.4 0.0 0.0 n/a 0.0 0.0 0.9 17.9 214.8
Vitamin A, IU (IU) 0.0 0.0 0.0 315.145 0.0 0.0 39.999 13.284 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.285 0.0 0.0 0.0 0.0 29.377 n/a 0.0 0.571 398.745 4784.94
Retinol (mcg) 0.0 0.0 0.0 84.619 0.0 0.0 11.417 3.931 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 99.966 1199.592
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 86.258 0.0 0.0 11.499 3.931 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.38 0.01 0.0 0.0 103.082 1236.984
Beta Carotene (mcg) 0.0 0.0 0.0 19.925 0.0 0.0 0.821 0.136 0.0 0.0 0.0 0.013 0.0 0.0 0.0 0.171 0.0 0.0 0.0 0.0 17.547 0.023 0.0 0.343 38.979 467.748
Vitamin E (mg) 0.02 0.0 0.0 0.29 0.0 0.0 0.08 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.62 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.25 2.3 27.6
Vitamin D (IU) n/a n/a n/a 7.062 n/a n/a 2.875 3.524 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 13.461 161.532
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.563 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.0 0.0 0.038 0.0 0.0 0.0 1.199 0.0 0.234 0.0 0.0 4.535 0.06 0.0 2.398 42.212 506.544
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.14 n/a n/a 0.0 n/a n/a 0.04 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.19 2.28
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.2 14.4
Thiamin (mg) 0.288 0.0 0.0 0.001 0.0 0.0 0.006 0.001 0.0 0.023 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.023 0.374 4.488
Riboflavin (mg) 0.179 0.0 0.0 0.004 0.0 0.003 0.039 0.013 0.0 0.027 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.006 0.0 0.0 0.012 0.0 0.0 0.023 0.317 3.804
Niacin (mg) 2.151 0.0 0.0 0.005 0.015 0.0 0.006 0.006 0.02 0.159 0.0 0.0 0.0 0.0 0.0 0.268 0.02 0.077 0.0 0.0 0.317 0.001 0.0 0.537 3.583 42.996
Pantothenic acid (mg) 0.16 0.0 0.0 0.014 0.018 0.0 0.118 0.024 0.024 0.021 0.0 0.0 0.0 0.0 0.0 0.069 0.024 0.006 0.0 0.0 0.16 n/a 0.0 0.138 0.776 9.312
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.006 0.0 0.011 0.003 0.007 0.035 0.0 0.0 0.0 0.0 0.0 0.017 0.007 0.001 0.0 0.0 0.049 0.001 0.0 0.034 0.186 2.232
Folate (mcg) 66.719 0.0 0.0 0.378 0.138 0.0 3.86 0.339 0.183 1.031 0.0 0.055 0.0 0.0 0.0 2.854 0.183 2.384 0.0 0.0 2.957 0.043 0.0 5.708 86.833 1041.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.11 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.16 1.92
Choline (mg) 3.8 0.0 0.0 2.4 0.3 0.0 20.6 1.2 0.4 2.3 0.0 0.0 0.0 0.0 0.0 3.1 0.4 0.1 0.0 0.0 2.0 0.0 n/a 6.2 42.9 514.8
Folic acid (mcg) 56.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.006 0.0 0.0 0.0 0.0 0.0 0.0 58.152 697.824
Tryptophan (g) 0.047 n/a 0.0 0.001 n/a n/a 0.014 0.003 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.015 n/a 0.002 0.0 n/a 0.002 n/a 0.0 0.03 0.124 1.488
Threonine (g) 0.102 n/a 0.0 0.005 n/a n/a 0.046 0.006 n/a 0.017 n/a n/a 0.0 0.0 n/a 0.034 n/a 0.004 0.0 n/a 0.008 n/a 0.0 0.069 0.29 3.48
Isoleucine (g) 0.131 n/a 0.0 0.006 n/a n/a 0.055 0.013 n/a 0.012 n/a n/a 0.0 0.0 n/a 0.042 n/a 0.005 0.0 n/a 0.01 n/a 0.0 0.084 0.359 4.308
Leucine (g) 0.259 n/a 0.0 0.01 n/a n/a 0.09 0.026 n/a 0.021 n/a n/a 0.0 0.0 n/a 0.078 n/a 0.009 0.0 n/a 0.016 n/a 0.0 0.156 0.665 7.98
Lysine (g) 0.084 n/a 0.0 0.009 n/a n/a 0.075 0.02 n/a 0.017 n/a n/a 0.0 0.0 n/a 0.041 n/a 0.003 0.0 n/a 0.01 n/a 0.0 0.081 0.338 4.056
Methionine (g) 0.066 n/a 0.0 0.003 n/a n/a 0.031 0.005 n/a 0.004 n/a n/a 0.0 0.0 n/a 0.013 n/a 0.002 0.0 n/a 0.004 n/a 0.0 0.026 0.155 1.86
Cystine (g) 0.08 n/a 0.0 0.001 n/a n/a 0.022 0.008 n/a 0.004 n/a n/a 0.0 0.0 n/a 0.017 n/a 0.003 0.0 n/a 0.01 n/a 0.0 0.033 0.178 2.136
Phenylalanine (g) 0.19 n/a 0.0 0.005 n/a n/a 0.056 0.012 n/a 0.029 n/a n/a 0.0 0.0 n/a 0.054 n/a 0.007 0.0 n/a 0.01 n/a 0.0 0.108 0.47 5.64
Tyrosine (g) 0.113 n/a 0.0 0.005 n/a n/a 0.041 0.009 n/a 0.002 n/a n/a 0.0 0.0 n/a 0.039 n/a 0.004 0.0 n/a 0.004 n/a 0.0 0.078 0.295 3.54
Valine (g) 0.153 n/a 0.0 0.008 n/a n/a 0.071 0.015 n/a 0.017 n/a n/a 0.0 0.0 n/a 0.053 n/a 0.005 0.0 n/a 0.014 n/a 0.0 0.106 0.441 5.292
Arginine (g) 0.153 n/a 0.0 0.004 n/a n/a 0.067 0.007 n/a 0.085 n/a n/a 0.0 0.0 n/a 0.128 n/a 0.005 0.0 n/a 0.012 n/a 0.0 0.256 0.717 8.604
Histidine (g) 0.084 n/a 0.0 0.003 n/a n/a 0.025 0.005 n/a 0.014 n/a n/a 0.0 0.0 n/a 0.027 n/a 0.003 0.0 n/a 0.006 n/a 0.0 0.055 0.223 2.676
Alanine (g) 0.12 n/a 0.0 0.004 n/a n/a 0.061 0.007 n/a 0.023 n/a n/a 0.0 0.0 n/a 0.046 n/a 0.004 0.0 n/a 0.016 n/a 0.0 0.092 0.374 4.488
Aspartic acid (g) 0.16 n/a 0.0 0.008 n/a n/a 0.109 0.021 n/a 0.023 n/a n/a 0.0 0.0 n/a 0.118 n/a 0.006 0.0 n/a 0.043 n/a 0.0 0.235 0.723 8.676
Glutamic acid (g) 1.269 n/a 0.0 0.023 n/a n/a 0.138 0.053 n/a 0.033 n/a n/a 0.0 0.0 n/a 0.252 n/a 0.045 0.0 n/a 0.053 n/a 0.0 0.505 2.371 28.452
Glycine (g) 0.135 n/a 0.0 0.003 n/a n/a 0.035 0.004 n/a 0.017 n/a n/a 0.0 0.0 n/a 0.061 n/a 0.005 0.0 n/a 0.018 n/a 0.0 0.121 0.397 4.764
Proline (g) 0.438 n/a 0.0 0.01 n/a n/a 0.042 0.024 n/a 0.052 n/a n/a 0.0 0.0 n/a 0.05 n/a 0.016 0.0 n/a 0.022 n/a 0.0 0.1 0.754 9.048
Serine (g) 0.19 n/a 0.0 0.006 n/a n/a 0.08 0.014 n/a 0.014 n/a n/a 0.0 0.0 n/a 0.053 n/a 0.007 0.0 n/a 0.012 n/a 0.0 0.105 0.48 5.76
Cholesterol (mg) 0.0 0.0 0.0 27.113 0.0 0.0 34.742 0.339 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 62.195 746.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 0.0 0.0 6.478 0.0 0.0 0.255 0.043 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.394 0.0 0.002 0.0 0.0 n/a 0.0 0.169 0.788 8.199 98.388
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.033 0.0 0.0 2.651 0.0 0.0 0.313 0.019 0.0 0.01 0.0 0.0 0.0 0.0 0.0 1.792 0.0 0.001 0.0 0.0 n/a 0.0 0.009 3.585 8.413 100.956
Polyunsaturated (g) 0.149 0.0 0.0 0.383 0.0 0.0 0.112 0.003 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.615 0.0 0.005 0.0 0.0 n/a 0.0 0.0 1.23 2.506 30.072