Receta Old Fashioned Hearth Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 x To 3/4 c. hot water

2 Tbsp. Instant nonfat dry lowfat milk solids

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	honey 42.0g	active 7.0g	flour 250.0g	germ 7.19g	butter 14.2g	salt 6.0g	Total Per Serving	Total for Recipe
Protein (g)	0.13	2.68	25.83	1.66	0.12	0.0	30.42	30.42
Total Fat (g)	0.0	0.32	2.45	0.7	11.52	0.0	14.99	14.99
Carbohydrates (g)	34.61	2.67	190.78	3.72	0.01	0.0	231.79	231.79
Ash (g)	0.08	0.49	1.18	0.3	0.3	5.99	8.34	8.34
Calories (kcal)	127.68	20.65	910.0	25.884	101.814	0.0	1186.028	1186.028
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.37	n/a	n/a	n/a	n/a	n/a	0.37	0.37
Glucose (dextrose) (g)	15.02	n/a	n/a	n/a	n/a	n/a	15.02	15.02
Fructose (g)	17.19	n/a	n/a	n/a	n/a	n/a	17.19	17.19
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.6	n/a	n/a	n/a	n/a	n/a	0.6	0.6
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	7.18	0.53	29.8	0.8	2.25	0.01	40.58	40.58
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	34.49	0.0	0.68	n/a	0.01	0.0	35.17	35.17
Galactose (g)	1.3	n/a	n/a	n/a	n/a	n/a	1.3	1.3
Dietary Fiber (g)	0.1	1.5	6.8	0.9	0.0	0.0	9.3	9.3
Calcium (mg)	2.52	4.48	37.5	2.804	3.408	1.44	52.152	52.152
Iron (mg)	0.18	1.16	11.6	0.45	0.0	0.02	13.41	13.41
Magnesium (mg)	0.84	6.86	55.0	17.184	0.284	0.06	80.228	80.228
Phosphorus (mg)	1.68	90.3	270.0	60.54	3.408	0.0	425.928	425.928
Potassium (mg)	21.84	140.0	267.5	64.135	3.408	0.48	497.363	497.363
Sodium (mg)	1.68	3.5	5.0	0.863	81.792	2325.48	2418.315	2418.315
Zinc (mg)	0.09	0.45	1.75	0.88	0.01	0.01	3.19	3.19
Copper (mg)	0.017	0.035	0.35	0.058	0.0	0.002	0.461	0.461
Manganese (mg)	0.034	0.039	1.7	0.956	0.0	0.006	2.734	2.734
Selenium (mcg)	0.3	1.7	84.8	5.7	0.1	0.0	92.6	92.6
Vitamin A, IU (IU)	0.0	0.07	0.0	0.0	354.858	0.0	354.928	354.928
Retinol (mcg)	0.0	0.0	0.0	0.0	95.282	0.0	95.282	95.282
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	97.128	0.0	97.128	97.128
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	22.436	0.0	22.436	22.436
Vitamin E (mg)	0.0	0.0	0.15	n/a	0.33	0.0	0.48	0.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	7.952	n/a	7.952	7.952
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	45.0	n/a	0.0	0.0	45.0	45.0
Tocopherol, beta (mg)	n/a	n/a	0.18	n/a	0.0	n/a	0.18	0.18
Tocopherol, gamma (mg)	n/a	n/a	0.95	n/a	0.0	n/a	0.95	0.95
Tocopherol, delta (mg)	n/a	n/a	0.05	n/a	0.0	n/a	0.05	0.05
Vitamin C (mg)	0.2	0.0	0.0	0.0	0.0	0.0	0.2	0.2
Thiamin (mg)	0.0	0.165	1.975	0.135	0.001	0.0	2.277	2.277
Riboflavin (mg)	0.017	0.383	1.225	0.036	0.004	0.0	1.665	1.665
Niacin (mg)	0.05	2.783	14.75	0.49	0.006	0.0	18.078	18.078
Pantothenic acid (mg)	0.029	0.791	1.1	0.162	0.016	0.0	2.099	2.099
Vitamin B-6 (mg)	0.008	0.109	0.1	0.093	0.0	0.0	0.31	0.31
Folate (mcg)	0.84	163.8	457.5	20.204	0.426	0.0	642.77	642.77
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.02	0.0	0.03	0.03
Choline (mg)	0.9	2.2	26.0	n/a	2.7	0.0	31.8	31.8
Folic acid (mcg)	0.0	0.0	385.0	0.0	0.0	0.0	385.0	385.0
Tryptophan (g)	0.0	0.034	0.325	0.023	0.001	0.0	0.383	0.383
Threonine (g)	0.0	0.139	0.7	0.07	0.006	0.0	0.915	0.915
Isoleucine (g)	0.004	0.153	0.9	0.061	0.007	0.0	1.125	1.125
Leucine (g)	0.004	0.214	1.775	0.113	0.011	0.0	2.118	2.118
Lysine (g)	0.004	0.221	0.575	0.106	0.01	0.0	0.916	0.916
Methionine (g)	0.0	0.053	0.45	0.033	0.003	0.0	0.539	0.539
Cystine (g)	0.0	0.036	0.55	0.033	0.001	0.0	0.62	0.62
Phenylalanine (g)	0.004	0.13	1.3	0.067	0.006	0.0	1.507	1.507
Tyrosine (g)	0.004	0.111	0.775	0.05	0.006	0.0	0.946	0.946
Valine (g)	0.004	0.165	1.05	0.086	0.009	0.0	1.314	1.314
Arginine (g)	0.004	0.148	1.05	0.134	0.004	0.0	1.341	1.341
Histidine (g)	0.0	0.069	0.575	0.046	0.003	0.0	0.693	0.693
Alanine (g)	0.004	0.177	0.825	0.106	0.004	0.0	1.117	1.117
Aspartic acid (g)	0.013	0.273	1.1	0.149	0.009	0.0	1.543	1.543
Glutamic acid (g)	0.008	0.396	8.7	0.288	0.026	0.0	9.417	9.417
Glycine (g)	0.004	0.13	0.925	0.102	0.003	0.0	1.164	1.164
Proline (g)	0.038	0.114	3.0	0.088	0.011	0.0	3.252	3.252
Serine (g)	0.004	0.132	1.3	0.079	0.007	0.0	1.523	1.523
Cholesterol (mg)	0.0	0.0	0.0	0.0	30.53	0.0	30.53	30.53
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.042	0.4	0.12	7.295	0.0	7.857	7.857
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.0	0.179	0.225	0.099	2.985	0.0	3.488	3.488
Polyunsaturated (g)	0.0	0.001	1.025	0.432	0.432	0.0	1.889	1.889