Receta Old Fashioned Hearth Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x To 3/4 c. hot water
2 Tbsp. Instant nonfat dry lowfat milk solids
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honey
42.0g 		active
7.0g 		flour
250.0g 		germ
7.19g 		butter
14.2g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 2.68 25.83 1.66 0.12 0.0 30.42 30.42
Total Fat (g) 0.0 0.32 2.45 0.7 11.52 0.0 14.99 14.99
Carbohydrates (g) 34.61 2.67 190.78 3.72 0.01 0.0 231.79 231.79
Ash (g) 0.08 0.49 1.18 0.3 0.3 5.99 8.34 8.34
Calories (kcal) 127.68 20.65 910.0 25.884 101.814 0.0 1186.028 1186.028
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.37 n/a n/a n/a n/a n/a 0.37 0.37
Glucose (dextrose) (g) 15.02 n/a n/a n/a n/a n/a 15.02 15.02
Fructose (g) 17.19 n/a n/a n/a n/a n/a 17.19 17.19
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.6 n/a n/a n/a n/a n/a 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 7.18 0.53 29.8 0.8 2.25 0.01 40.58 40.58
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 34.49 0.0 0.68 n/a 0.01 0.0 35.17 35.17
Galactose (g) 1.3 n/a n/a n/a n/a n/a 1.3 1.3
Dietary Fiber (g) 0.1 1.5 6.8 0.9 0.0 0.0 9.3 9.3
Calcium (mg) 2.52 4.48 37.5 2.804 3.408 1.44 52.152 52.152
Iron (mg) 0.18 1.16 11.6 0.45 0.0 0.02 13.41 13.41
Magnesium (mg) 0.84 6.86 55.0 17.184 0.284 0.06 80.228 80.228
Phosphorus (mg) 1.68 90.3 270.0 60.54 3.408 0.0 425.928 425.928
Potassium (mg) 21.84 140.0 267.5 64.135 3.408 0.48 497.363 497.363
Sodium (mg) 1.68 3.5 5.0 0.863 81.792 2325.48 2418.315 2418.315
Zinc (mg) 0.09 0.45 1.75 0.88 0.01 0.01 3.19 3.19
Copper (mg) 0.017 0.035 0.35 0.058 0.0 0.002 0.461 0.461
Manganese (mg) 0.034 0.039 1.7 0.956 0.0 0.006 2.734 2.734
Selenium (mcg) 0.3 1.7 84.8 5.7 0.1 0.0 92.6 92.6
Vitamin A, IU (IU) 0.0 0.07 0.0 0.0 354.858 0.0 354.928 354.928
Retinol (mcg) 0.0 0.0 0.0 0.0 95.282 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 97.128 0.0 97.128 97.128
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 22.436 0.0 22.436 22.436
Vitamin E (mg) 0.0 0.0 0.15 n/a 0.33 0.0 0.48 0.48
Vitamin D (IU) n/a n/a n/a n/a 7.952 n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 45.0 n/a 0.0 0.0 45.0 45.0
Tocopherol, beta (mg) n/a n/a 0.18 n/a 0.0 n/a 0.18 0.18
Tocopherol, gamma (mg) n/a n/a 0.95 n/a 0.0 n/a 0.95 0.95
Tocopherol, delta (mg) n/a n/a 0.05 n/a 0.0 n/a 0.05 0.05
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.2
Thiamin (mg) 0.0 0.165 1.975 0.135 0.001 0.0 2.277 2.277
Riboflavin (mg) 0.017 0.383 1.225 0.036 0.004 0.0 1.665 1.665
Niacin (mg) 0.05 2.783 14.75 0.49 0.006 0.0 18.078 18.078
Pantothenic acid (mg) 0.029 0.791 1.1 0.162 0.016 0.0 2.099 2.099
Vitamin B-6 (mg) 0.008 0.109 0.1 0.093 0.0 0.0 0.31 0.31
Folate (mcg) 0.84 163.8 457.5 20.204 0.426 0.0 642.77 642.77
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.03 0.03
Choline (mg) 0.9 2.2 26.0 n/a 2.7 0.0 31.8 31.8
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.0 0.034 0.325 0.023 0.001 0.0 0.383 0.383
Threonine (g) 0.0 0.139 0.7 0.07 0.006 0.0 0.915 0.915
Isoleucine (g) 0.004 0.153 0.9 0.061 0.007 0.0 1.125 1.125
Leucine (g) 0.004 0.214 1.775 0.113 0.011 0.0 2.118 2.118
Lysine (g) 0.004 0.221 0.575 0.106 0.01 0.0 0.916 0.916
Methionine (g) 0.0 0.053 0.45 0.033 0.003 0.0 0.539 0.539
Cystine (g) 0.0 0.036 0.55 0.033 0.001 0.0 0.62 0.62
Phenylalanine (g) 0.004 0.13 1.3 0.067 0.006 0.0 1.507 1.507
Tyrosine (g) 0.004 0.111 0.775 0.05 0.006 0.0 0.946 0.946
Valine (g) 0.004 0.165 1.05 0.086 0.009 0.0 1.314 1.314
Arginine (g) 0.004 0.148 1.05 0.134 0.004 0.0 1.341 1.341
Histidine (g) 0.0 0.069 0.575 0.046 0.003 0.0 0.693 0.693
Alanine (g) 0.004 0.177 0.825 0.106 0.004 0.0 1.117 1.117
Aspartic acid (g) 0.013 0.273 1.1 0.149 0.009 0.0 1.543 1.543
Glutamic acid (g) 0.008 0.396 8.7 0.288 0.026 0.0 9.417 9.417
Glycine (g) 0.004 0.13 0.925 0.102 0.003 0.0 1.164 1.164
Proline (g) 0.038 0.114 3.0 0.088 0.011 0.0 3.252 3.252
Serine (g) 0.004 0.132 1.3 0.079 0.007 0.0 1.523 1.523
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.53 0.0 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.042 0.4 0.12 7.295 0.0 7.857 7.857
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.179 0.225 0.099 2.985 0.0 3.488 3.488
Polyunsaturated (g) 0.0 0.001 1.025 0.432 0.432 0.0 1.889 1.889